Easy Cheesy Chicken Enchilada Quinoa photo

If you’re searching for a comforting, flavorful dish that’s packed with protein and hugs your taste buds with cheesy goodness, look no further than this Cheesy Chicken Enchilada Quinoa. It’s everything you love about traditional enchiladas, but with the added goodness of quinoa, a super grain that’s both nutritious and filling. This recipe is perfect for busy weeknights or meal prepping for the week ahead. Let’s dive into the deliciousness!

Why It Works Every Time

Delicious Cheesy Chicken Enchilada Quinoa image

This Cheesy Chicken Enchilada Quinoa combines the best of both worlds: quick preparation and satisfying flavors. The use of a store-bought rotisserie chicken not only saves time but also adds a depth of flavor that enhances the dish. The combination of quinoa and shredded chicken ensures a protein-packed meal, while the enchilada sauce brings that authentic Mexican flavor we all crave. Topped with gooey cheese and fresh garnishes, this dish is sure to become a household favorite.

What to Buy

When preparing this dish, it’s essential to gather the right ingredients for the best results. Here’s what you’ll need:

  • 3 tablespoons olive oil
  • 2 cups sweet Vidalia or yellow onion, peeled and diced small (about 1 large onion)
  • 1 red bell pepper, trimmed, seeded, and diced small; reserve a few pieces for garnishing
  • 1 cup quinoa (white quinoa works best)
  • 1 ½ cups water
  • 3 cups shredded chicken (about half of one store-bought rotisserie chicken)
  • 1 cup red enchilada sauce
  • 1 cup corn (fresh or frozen)
  • 1 cup cooked black beans, drained and rinsed
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika (regular paprika may be substituted)
  • 1 teaspoon black pepper
  • Salt, to taste
  • A pinch of cayenne pepper (optional and to taste)
  • 2 cups shredded Mexican cheese blend
  • 1 ripe Hass avocado, peeled, seeded, and diced small (optional for garnishing)
  • ½ cup cilantro leaves, finely minced (optional for garnishing)

Cook’s Kit

Before you start cooking, make sure you have the following tools on hand:

  • Large skillet: For sautéing onions and bell peppers.
  • Medium pot: To cook the quinoa.
  • Spoon or spatula: For mixing ingredients.
  • Measuring cups and spoons: For accurate measurements.
  • Serving dish: To present your finished Cheesy Chicken Enchilada Quinoa.

Cooking Cheesy Chicken Enchilada Quinoa: The Process

Healthy Cheesy Chicken Enchilada Quinoa recipe photo

Follow these simple steps to create your Cheesy Chicken Enchilada Quinoa:

Step 1: Sauté the Vegetables

In a large skillet, heat 3 tablespoons of olive oil over medium heat. Once hot, add the diced onion and red bell pepper. Sauté for about 5-7 minutes, or until the vegetables are tender and the onion is translucent.

Step 2: Prepare the Quinoa

While the vegetables are cooking, rinse 1 cup of quinoa under cold water. In a medium pot, combine the rinsed quinoa and 1 ½ cups of water. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the water is absorbed. Remove from heat and set aside.

Step 3: Mix Everything Together

Once the vegetables are ready, add the shredded chicken, red enchilada sauce, corn, black beans, cumin, smoked paprika, black pepper, salt, and cayenne pepper (if using) to the skillet. Stir well to combine all the ingredients.

Step 4: Add the Quinoa

Fluff the cooked quinoa with a fork and add it to the skillet with the chicken and vegetable mixture. Stir everything together until evenly combined.

Step 5: Melt the Cheese

Sprinkle 2 cups of shredded Mexican cheese blend over the top of the quinoa mixture. Cover the skillet with a lid and let it sit on low heat for about 5 minutes, or until the cheese is melted and bubbling.

Step 6: Serve and Garnish

Remove the skillet from the heat. Serve the Cheesy Chicken Enchilada Quinoa warm, garnished with diced avocado, reserved bell pepper pieces, and minced cilantro if desired. Enjoy this hearty meal with your family or friends!

Dietary Swaps & Alternatives

Quick Cheesy Chicken Enchilada Quinoa shot

If you need to make some substitutions, consider these options:

  • Quinoa: You can substitute quinoa with brown rice or couscous for a different texture.
  • Chicken: For a vegetarian option, replace shredded chicken with sautéed mushrooms or additional black beans.
  • Cheese: Use vegan cheese alternatives if you’re looking for a dairy-free option.
  • Beans: Swap black beans with pinto beans or chickpeas for a different flavor profile.

Steer Clear of These

To ensure your Cheesy Chicken Enchilada Quinoa remains a hit, avoid the following:

  • Overcooking the quinoa: Ensure it’s fluffy and not mushy.
  • Using low-quality enchilada sauce: A good enchilada sauce enhances the dish’s overall flavor.
  • Skipping the garnishes: Fresh toppings elevate the dish and add vibrant flavors.

Save It for Later

If you have leftovers or want to meal prep, Cheesy Chicken Enchilada Quinoa stores well. Here are some tips:

  • Refrigerate: Store in an airtight container for up to 4 days.
  • Freeze: You can freeze portions for up to 3 months. Just thaw in the fridge overnight before reheating.
  • Reheat: Warm in the microwave or on the stovetop, adding a splash of water if it seems dry.

FAQ

Can I use other types of quinoa?

Yes, while white quinoa is commonly used, you can also try red or black quinoa for a different color and flavor.

Is this dish spicy?

The heat level depends on how much cayenne pepper you add. You can omit it for a milder dish.

Can I make this vegetarian?

Absolutely! Simply omit the chicken and add more beans or vegetables to maintain a satisfying texture and flavor.

What can I serve it with?

This dish pairs well with a simple green salad or Cheesy Chicken Enchilada Pasta for a complete meal.

Serve with These

Complete your meal with these delicious sides:

  • Cheesy Ranch Chicken Pasta Casserole for a comforting addition.
  • Fresh guacamole for a creamy texture.
  • Crispy tortilla chips for a bit of crunch.
  • A refreshing side salad with lime vinaigrette.

That’s a Wrap

This Cheesy Chicken Enchilada Quinoa is sure to become a staple in your kitchen. It’s easy to make, delicious, and packed with nutrients. Plus, the leftovers (if there are any) are just as good the next day! So gather your ingredients, follow the steps, and enjoy a delightful meal that everyone will love.

Easy Cheesy Chicken Enchilada Quinoa photo

Cheesy Chicken Enchilada Quinoa

This Cheesy Chicken Enchilada Quinoa is a hearty, protein-packed dish bursting with cheesy goodness!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 4 servings

Ingredients

  • 3 tablespoons olive oil
  • 2 cups sweet Vidalia or yellow onion peeled and diced small
  • 1 whole red bell pepper trimmed, seeded, and diced small; reserve a few pieces for garnishing
  • 1 cup quinoa (white quinoa works best)
  • 1 ½ cups water
  • 3 cups shredded chicken (about half of one store-bought rotisserie chicken)
  • 1 cup red enchilada sauce
  • 1 cup corn (fresh or frozen)
  • 1 cup cooked black beans drained and rinsed
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika (regular paprika may be substituted)
  • 1 teaspoon black pepper
  • to taste salt
  • a pinch cayenne pepper (optional and to taste)
  • 2 cups shredded Mexican cheese blend
  • 1 whole Hass avocado peeled, seeded, and diced small (optional for garnishing)
  • ½ cup cilantro leaves finely minced (optional for garnishing)

Instructions

  • In a large skillet, heat 3 tablespoons of olive oil over medium heat. Once hot, add the diced onion and red bell pepper. Sauté for about 5-7 minutes, or until the vegetables are tender and the onion is translucent.
  • While the vegetables are cooking, rinse 1 cup of quinoa under cold water. In a medium pot, combine the rinsed quinoa and 1 ½ cups of water. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the water is absorbed. Remove from heat and set aside.
  • Once the vegetables are ready, add the shredded chicken, red enchilada sauce, corn, black beans, cumin, smoked paprika, black pepper, salt, and cayenne pepper (if using) to the skillet. Stir well to combine all the ingredients.
  • Fluff the cooked quinoa with a fork and add it to the skillet with the chicken and vegetable mixture. Stir everything together until evenly combined.
  • Sprinkle 2 cups of shredded Mexican cheese blend over the top of the quinoa mixture. Cover the skillet with a lid and let it sit on low heat for about 5 minutes, or until the cheese is melted and bubbling.
  • Remove the skillet from the heat. Serve the Cheesy Chicken Enchilada Quinoa warm, garnished with diced avocado, reserved bell pepper pieces, and minced cilantro if desired. Enjoy this hearty meal with your family or friends!

Equipment

  • Large Skillet
  • Medium Pot
  • Spoon or Spatula
  • Measuring cups and spoons
  • Serving dish

Notes

  • For a vegetarian option, replace shredded chicken with sautéed mushrooms or additional black beans.
  • Store leftovers in an airtight container for up to 4 days.
  • You can freeze portions for up to 3 months; thaw in the fridge overnight before reheating.

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