Chia Pudding with Grain Free Granola.

Are you ready to explore the delightful world of healthy breakfasts? Look no further than this scrumptious Chia Pudding with Grain Free Granola. This combination is not only visually appealing but also packed with nutrients, making it a perfect choice for anyone looking to kickstart their day in a wholesome way. The creamy chia pudding, paired with the crunchy granola, creates a delightful textural contrast that will keep your taste buds entertained. Plus, it’s incredibly easy to prepare, making it a go-to recipe for busy mornings or leisurely brunches. Let’s dive into the reasons you’ll fall in love with this dish!

Reasons to Love Chia Pudding with Grain Free Granola.

Chia pudding is not just a trendy breakfast option; it’s a powerhouse of health benefits. Here are a few reasons why you’ll adore this dish:

1. **Nutritious**: Chia seeds are rich in omega-3 fatty acids, fiber, and protein, providing sustained energy throughout the day.
2. **Versatile**: You can customize your chia pudding with various toppings, from fresh fruits to nuts and seeds, making it exciting every time you prepare it.
3. **Easy to Prepare**: With just a few simple ingredients, you can make a delicious meal that requires minimal effort.
4. **Grain-Free Option**: The grain-free granola is not only crunchy and satisfying but also caters to those avoiding grains for dietary reasons.
5. **Meal Prep Friendly**: Both the chia pudding and granola can be made in advance, saving you time during busy mornings.

Ingredient Checklist

• 1/4 cup chia seeds – The star ingredient that gives this pudding its unique texture.
• 1 1/2 cups milk or water – Feel free to use coconut milk for a creamy twist.
• 2/3 cup raw cashews – Soaked overnight and drained for a creamy consistency.
• 6 dates – Pitted, providing natural sweetness to the pudding.
• 1/2 teaspoon cinnamon – A warm spice that enhances the flavor.
• 1/2 teaspoon vanilla – For a hint of aromatic sweetness.
• Pinch of salt – Balances the sweetness of the pudding.
• Fresh fruit for topping – Choose your favorites for a burst of flavor.
• 1 1/2 cups raw almonds – A crunchy base for the granola.
• 1 1/2 cups unsweetened shredded coconut – Adds sweetness and texture.
• 1 cup pecans – Chopped, for a rich, nutty flavor.
• 1 cup raw Brazil nuts – Chopped, can also substitute with cashews.
• 1 cup shelled sunflower seeds – For additional crunch and nutrition.
• 1 teaspoon cinnamon – For flavor in the granola.
• Pinch of sea salt – Enhances the flavors of the granola.
• 1/4 cup melted coconut oil – Binds the granola together and adds a delicious flavor.
• 1/4 cup raw honey or maple syrup – Sweetens the granola naturally.
• 3 tablespoons water – Helps in mixing the granola ingredients.
• 1 1/2 teaspoons almond extract or vanilla – Adds a delightful aroma to the granola.
• 1 cup dried apricots – Chopped, for a chewy sweetness in the granola.
• 1/2 cup chopped dried cherries or cranberries – Adds a tangy contrast.

Hardware & Gadgets

• Mixing Bowls – For combining the chia pudding ingredients and the granola mixture.
• Measuring Cups and Spoons – To ensure accurate measurements for perfect results.
• Whisk – For mixing the chia pudding until smooth.
• Baking Sheet – For spreading the granola mixture evenly.
• Oven – To bake the granola until golden and crunchy.
• Jar or Container – For storing the chia pudding and granola separately.

From Start to Finish: Chia Pudding with Grain Free Granola.

Step 1: Prepare the Chia Pudding

In a medium-sized mixing bowl, combine the chia seeds and milk or water. Stir well to ensure the chia seeds are evenly distributed. Let it sit for about 5 minutes, then stir again to prevent clumping. Cover the bowl and refrigerate for at least 2 hours, or overnight for a thicker consistency.

Step 2: Make the Cashew Cream

In a blender, combine the soaked cashews, dates, cinnamon, vanilla, and a pinch of salt. Blend until smooth, adding a little water if necessary to reach a creamy consistency. This will add a lovely sweetness and richness to your chia pudding.

Step 3: Combine It All Together

Once the chia pudding has set, stir in the cashew cream until well incorporated. Taste and adjust sweetness if needed. You can add more dates or a drizzle of honey or maple syrup if you prefer.

Step 4: Prepare the Grain Free Granola

Preheat your oven to 350°F (175°C). In a large mixing bowl, combine the almonds, shredded coconut, pecans, Brazil nuts, and sunflower seeds. In a separate bowl, mix together the cinnamon, sea salt, melted coconut oil, honey or maple syrup, water, and almond extract or vanilla. Pour this mixture over the nut mixture and stir until everything is evenly coated.

Step 5: Bake the Granola

Spread the granola mixture evenly onto a baking sheet lined with parchment paper. Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown. Remove from the oven and let it cool completely.

Step 6: Assemble Your Chia Pudding Bowl

In a serving bowl or jar, layer the chia pudding and top it with the grain-free granola. Finish it off with your favorite fresh fruits like berries, banana slices, or kiwi for a refreshing touch.

Make It Diet-Friendly

• Nut-Free Option: Substitute nuts with pumpkin seeds or extra seeds for those with nut allergies.
• Vegan Version: Use maple syrup instead of honey for a fully plant-based sweetener.
• Low-Carb Friendly: Reduce the amount of dried fruits and increase nuts and seeds for a lower-carb option.
• Less Sweet: Adjust the amount of dates and sweeteners based on your preference for sweetness.

What Could Go Wrong

• Chia Seeds Clumping: Make sure to stir the chia seeds well after adding them to the liquid to prevent clumping.
• Granola Burning: Keep an eye on the granola while it bakes, as it can burn quickly. Stirring halfway through helps with even cooking.
• Granola Too Soft: Ensure the granola mixture is spread out on the baking sheet to allow for proper baking.
• Pudding Too Runny: If the pudding is too runny, let it sit longer in the fridge to thicken, or add more chia seeds.

Keep It Fresh: Storage Guide

Store the chia pudding in an airtight container in the refrigerator for up to 5 days. The grain-free granola can be kept in a sealed jar at room temperature for up to 2 weeks. Just be sure to separate the granola from the pudding to maintain its crunchiness.

Your Questions, Answered

Can I use different seeds instead of chia seeds?

While chia seeds are unique in their ability to create a gel-like texture, you can try flaxseeds as an alternative. However, the texture and taste will differ slightly.

How can I sweeten the chia pudding without using dates or honey?

You can use agave syrup, maple syrup, or a sugar substitute like stevia to sweeten your chia pudding according to your taste preferences.

Can I make this recipe ahead of time?

Absolutely! Both the chia pudding and the granola can be prepared in advance, making it a perfect meal prep option for busy weeks.

What fruits work best as toppings?

Fresh berries, banana slices, kiwi, and mango are excellent choices. You can also mix in some dried fruits for added texture and sweetness.

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Final Bite

Chia Pudding with Grain Free Granola is more than just a meal; it’s an experience filled with flavors and textures that will make your mornings feel special. The combination of creamy chia pudding and crunchy granola is not only satisfying but also nourishing, providing you with the energy you need to tackle the day ahead. With its ease of preparation and versatility, this dish can become a staple in your kitchen. So, gather your ingredients, unleash your creativity with toppings, and enjoy a delicious, healthful start to your day!