When it comes to comfort food, few dishes can compete with a well-made Chicken Fried Rice. This flavorful, versatile dish transforms simple ingredients into a satisfying meal that is perfect for lunch or dinner. With tender pieces of chicken thighs, vibrant vegetables, and fluffy rice, this recipe brings the essence of a classic takeout favorite right into your kitchen. Plus, you can whip it up in about 30 minutes! Let’s dive into the magic of Chicken Fried Rice.
What You’ll Love About This Recipe

– Quick and easy to prepare, making it perfect for weeknight dinners.
– Packed with protein and veggies, it’s a nutritious option for the whole family.
– Super customizable; you can add your favorite vegetables or adjust the seasonings.
– Great for using up leftover rice, making it an economical choice.
– Deliciously satisfying and flavorful, with a perfect balance of textures.
The Ingredient Lineup
- 1 lb boneless, skinless chicken thighs – Tender and juicy, they provide a great base for this dish.
- 1/2 tsp sea salt – Enhances the flavors of the other ingredients.
- 1/4 tsp black pepper – Adds a bit of warmth and depth.
- 3 Tbs extra light olive oil – A high heat cooking oil that’s perfect for frying.
- 4 large eggs – Creates a rich texture and adds protein.
- 5 cups cooked white rice, chilled – Day-old rice works best; it helps achieve that perfect fry.
- 2 Tbsp soy sauce – Adds a savory, umami flavor (use GF Tamari if needed).
- 1 1/2 tsp sesame oil – A fragrant finish that elevates the dish.
- 12 oz frozen peas and carrots – A colorful mix that adds both nutrition and flavor; make sure they’re fully thawed.
- 1/4 cup green onion, chopped – Freshness and a pop of color at the end.
What’s in the Gear List
- Wok or large skillet – For frying the ingredients evenly.
- Spatula – Essential for stirring and flipping the ingredients.
- Measuring cups and spoons – To ensure accuracy with your ingredients.
- Cutting board and knife – For chopping your chicken and vegetables.
Chicken Fried Rice Cooking Guide

Step 1: Prepare the Chicken
Start by trimming the chicken thighs if necessary, then cut them into bite-sized pieces. Season with sea salt and black pepper. This simple seasoning will enhance the flavor of the chicken.
Step 2: Heat the Oil
In a wok or large skillet, heat the extra light olive oil over medium-high heat. Make sure it’s hot before adding the chicken to get that lovely sear.
Step 3: Cook the Chicken
Add the seasoned chicken to the hot oil. Stir-fry for about 5-7 minutes or until the chicken is cooked through and golden brown. Remove the chicken from the pan and set it aside.
Step 4: Scramble the Eggs
In the same pan, push the chicken to the side and crack the eggs into the pan. Scramble them until fully cooked, then mix them with the chicken.
Step 5: Stir-Fry the Rice
Add the chilled cooked rice to the pan, breaking up any clumps. Stir everything together, allowing the rice to fry and absorb the flavors.
Step 6: Add Seasonings
Pour in the soy sauce and sesame oil, stirring well to combine. Taste and adjust seasonings as needed. If you like it saltier, add more soy sauce.
Step 7: Incorporate the Vegetables
Add the thawed peas and carrots to the rice mixture, stirring until everything is heated through.
Step 8: Finish with Green Onions
Finally, sprinkle in the chopped green onions and give everything one last stir.
Step 9: Serve and Enjoy
Remove the Chicken Fried Rice from the heat and serve immediately. Enjoy your homemade takeout-style meal!
Allergy-Friendly Swaps

- Use tamari instead of soy sauce for a gluten-free option.
- Swap the chicken for tofu or tempeh for a vegetarian alternative.
- Replace eggs with scrambled firm tofu for a vegan version.
- Omit sesame oil if you have a sesame allergy; use more olive oil instead.
Notes on Ingredients
The key to great Chicken Fried Rice is using chilled, day-old rice. Freshly cooked rice can be too sticky and won’t fry well. If you don’t have leftover rice, spread freshly cooked rice on a baking sheet to cool it quickly before using it in this recipe.
Shelf Life & Storage
Chicken Fried Rice can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave until heated through or stir-fry in a pan over medium heat.
Ask & Learn
Can I use brown rice instead of white rice?
Absolutely! Brown rice is a great alternative, though it may require a longer cooking time. Just ensure it’s cooked and chilled before adding it to the stir-fry.
What if I don’t have chicken thighs? Can I use chicken breast?
Yes! Chicken breast works just fine, but keep in mind that it may be less juicy than thighs. Adjust your cooking time accordingly as chicken breast cooks faster.
Can I make this Chicken Fried Rice ahead of time?
Yes, you can make it ahead of time and store it in the fridge. Just be sure to cool it quickly and store it in an airtight container to maintain freshness.
What other vegetables can I add?
Feel free to add any vegetables you enjoy or have on hand, such as bell peppers, broccoli, or snap peas. Just ensure they’re pre-cooked or thawed before adding them to the stir-fry.
What to Make After This
- Vegetable Lo Mein – A delightful noodle dish packed with fresh veggies.
- Teriyaki Chicken Skewers – Perfectly grilled chicken with a sweet and savory glaze.
- Spicy Szechuan Noodles – For those who crave a bit of heat!
- Classic Egg Fried Rice – A simple side dish that’s always a favorite.
Hungry for More?
If you’re loving this Chicken Fried Rice, stay tuned for more delicious recipes that bring comforting flavors to your table. From hearty stir-fries to delectable desserts, there’s always something new to try!
With this Chicken Fried Rice recipe, you have a wonderful opportunity to create a meal that is not only tasty but also a great way to use up leftover ingredients. Whether you’re enjoying it as a family dinner or meal-prepping for the week ahead, this dish is sure to become a staple in your kitchen. Happy cooking!

Chicken Fried Rice
Ingredients
- 1 lb boneless, skinless chicken thighs cut into bite-sized pieces
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 3 Tbs extra light olive oil
- 4 large eggs
- 5 cups cooked white rice chilled, day-old rice works best
- 2 Tbsp soy sauce use GF Tamari if needed
- 1 1/2 tsp sesame oil
- 12 oz frozen peas and carrots fully thawed
- 1/4 cup green onion chopped
Instructions
- Start by trimming the chicken thighs if necessary, then cut them into bite-sized pieces. Season with sea salt and black pepper.
- In a wok or large skillet, heat the extra light olive oil over medium-high heat until hot.
- Add the seasoned chicken to the hot oil. Stir-fry for about 5-7 minutes or until the chicken is cooked through and golden brown. Remove the chicken from the pan and set it aside.
- In the same pan, push the chicken to the side and crack the eggs into the pan. Scramble them until fully cooked, then mix them with the chicken.
- Add the chilled cooked rice to the pan, breaking up any clumps. Stir everything together, allowing the rice to fry and absorb the flavors.
- Pour in the soy sauce and sesame oil, stirring well to combine. Taste and adjust seasonings as needed.
- Add the thawed peas and carrots to the rice mixture, stirring until everything is heated through.
- Finally, sprinkle in the chopped green onions and give everything one last stir.
- Remove the Chicken Fried Rice from the heat and serve immediately.
Equipment
- Wok or large skillet
- Spatula
- Measuring cups and spoons
- Cutting board and knife
Notes
- Use day-old rice for the best results, as it fries better.
- Customize with your favorite vegetables like bell peppers or broccoli.
- Store leftovers in an airtight container for up to 3-4 days.
