Chicken Tostadas are not just a meal; they are a vibrant celebration of flavors and textures that will take your taste buds on a delightful journey. Whether you’re looking for a quick weeknight dinner or a fun dish to serve at your next gathering, these tostadas are sure to impress. With tender, spiced chicken layered on crispy tostadas and topped with fresh ingredients, you’ll be in for a treat. Let’s dive into this delicious recipe!
What You’ll Love About This Recipe

– Simple and quick to prepare, making it perfect for busy weeknights.
– Loaded with fresh ingredients that add both flavor and nutrition.
– The crispy tostada base gives a satisfying crunch.
– Versatile: customize with your favorite toppings or make it vegetarian.
– Perfect for meal prep or entertaining, and it’s sure to please both adults and kids.
Ingredient Rundown
- 1 pound boneless, skinless chicken breast tenders: The star of the show, providing lean protein.
- 2 tablespoons olive oil (divided): For cooking the chicken and adding flavor.
- 1 teaspoon chili powder: Adds a nice kick to the chicken.
- 1 teaspoon onion powder: Enhances the savory flavor.
- 1 teaspoon garlic powder: For that aromatic touch.
- 1 teaspoon kosher salt (divided): Balances the flavors.
- 1 lime (cut in half and divided): Fresh lime juice brightens the dish.
- 2 Roma tomatoes (diced): Adds freshness and color.
- 1 cup diced white onion: For crunch and flavor.
- 1 cup refried pinto beans or black beans (warmed): A hearty base for the tostadas.
- 8 tostadas: The crispy foundation for all the toppings.
- 2 avocados (pitted and sliced): Creamy goodness to balance the dish.
- sour cream: For a rich, tangy finish.
- fresh cilantro: A fragrant herb that brightens the dish.
What’s in the Gear List
- Skillet: For cooking the chicken and sautéing the onions.
- Cutting board: Essential for prepping veggies and chicken.
- Knife: A sharp knife will make your prep work easier.
- Spatula: For flipping and serving your chicken.
- Serving platter: To present your beautiful tostadas.
Method: Chicken Tostadas

Step 1: Prepare the Chicken
Start by heating 1 tablespoon of olive oil in a large skillet over medium heat. While the oil is heating, season the chicken tenders with chili powder, onion powder, garlic powder, and ½ teaspoon of kosher salt. Make sure the chicken is evenly coated with the spices.
Step 2: Cook the Chicken
Once the oil is hot, add the seasoned chicken tenders to the skillet. Cook for about 5-7 minutes on each side, or until the chicken is cooked through and has a nice golden-brown color. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.
Step 3: Sauté the Onion
In the same skillet, add the remaining tablespoon of olive oil and diced white onion. Sauté the onion for about 3-4 minutes, or until it becomes translucent and fragrant. This will enhance the flavor of the tostadas.
Step 4: Assemble the Tostadas
To assemble, start by spreading a layer of warm refried beans on each tostada. Next, top with the sliced chicken, sautéed onions, diced Roma tomatoes, and a sprinkle of lime juice from one half of the lime.
Step 5: Add Avocado and Toppings
Top each tostada with slices of avocado, a dollop of sour cream, and a sprinkle of fresh cilantro. Squeeze the remaining lime juice over the top for extra zest.
Step 6: Serve and Enjoy!
Arrange the assembled tostadas on a serving platter and serve immediately. Enjoy the combination of crunchy, creamy, and zesty flavors with every bite!
Substitutions by Category

- Protein: Swap chicken with shredded beef, turkey, or a plant-based protein like jackfruit or tofu.
- Beans: Use black beans, kidney beans, or even lentils if you prefer.
- Tostadas: If you can’t find tostadas, use baked corn tortillas for a similar effect.
- Vegetables: Feel free to add other toppings like jalapeños, corn, or bell peppers.
Slip-Ups to Skip
- Overcooking the chicken can lead to dryness; aim for tender and juicy pieces.
- Don’t skip the lime juice; it adds a crucial layer of flavor that brightens the dish.
- Make sure to warm the beans before spreading them on the tostadas to maintain a nice texture.
- Ensure your tostadas are crispy; soggy tostadas can ruin the entire experience.
Prep Ahead & Store
If you want to prep ahead, cook the chicken and sauté the onions in advance. Store them in airtight containers in the refrigerator for up to 3 days. When you’re ready to serve, simply reheat the chicken and onions, warm the beans, and assemble your tostadas. The assembled tostadas are best enjoyed fresh, but you can store any leftover ingredients separately for future meals.
Your Top Questions
Can I make Chicken Tostadas in advance?
Yes, you can prep the chicken and toppings ahead of time. Just assemble the tostadas right before serving to keep them crispy.
What can I serve with Tostadas?
Consider pairing them with a fresh salad, Mexican rice, or a side of guacamole for a complete meal.
Can I make these vegetarian?
Absolutely! Substitute the chicken with grilled vegetables or a plant-based protein for a delicious vegetarian option.
How do I store leftovers?
Store any leftover chicken, beans, and toppings in separate airtight containers in the fridge for up to 3 days. Reheat before serving.
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In Closing
Chicken Tostadas are not just a simple meal; they are a canvas for creativity in the kitchen. With endless possibilities for customization, you can make each tostada uniquely yours. Whether you stick to the classic toppings or venture into new territory with bold flavors, this dish is sure to bring joy to your table. So gather your ingredients and get ready to enjoy a delightful feast that’s both satisfying and oh-so-delicious!

Chicken Tostadas
Ingredients
- 1 pound boneless, skinless chicken breast tenders the star of the show, providing lean protein
- 2 tablespoons olive oil divided
- 1 teaspoon chili powder adds a nice kick
- 1 teaspoon onion powder enhances the savory flavor
- 1 teaspoon garlic powder for that aromatic touch
- 1 teaspoon kosher salt divided
- 2 Roma tomatoes diced
- 1 cup diced white onion for crunch and flavor
- 1 cup refried pinto beans or black beans warmed
- 8 tostadas the crispy foundation for all toppings
- 2 avocados pitted and sliced
- sour cream for a rich, tangy finish
- fresh cilantro a fragrant herb that brightens the dish
Instructions
- Start by heating 1 tablespoon of olive oil in a large skillet over medium heat. While the oil is heating, season the chicken tenders with chili powder, onion powder, garlic powder, and ½ teaspoon of kosher salt. Make sure the chicken is evenly coated with the spices.
- Once the oil is hot, add the seasoned chicken tenders to the skillet. Cook for about 5-7 minutes on each side, or until the chicken is cooked through and has a nice golden-brown color. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.
- In the same skillet, add the remaining tablespoon of olive oil and diced white onion. Sauté the onion for about 3-4 minutes, or until it becomes translucent and fragrant.
- To assemble, start by spreading a layer of warm refried beans on each tostada. Next, top with the sliced chicken, sautéed onions, diced Roma tomatoes, and a sprinkle of lime juice from one half of the lime.
- Top each tostada with slices of avocado, a dollop of sour cream, and a sprinkle of fresh cilantro. Squeeze the remaining lime juice over the top for extra zest.
- Arrange the assembled tostadas on a serving platter and serve immediately. Enjoy the combination of crunchy, creamy, and zesty flavors with every bite!
Equipment
- Skillet
- Cutting Board
- Knife
- Spatula
- Serving Platter
Notes
- Prepare toppings ahead of time for a quick meal.
- Feel free to customize with your favorite ingredients.
- Store leftover ingredients separately to maintain freshness.
