There’s a reason this recipe is called “Marry Me Chicken Pasta”—it’s so good it might just lead to a proposal! Imagine tender chicken, perfectly cooked penne, and a creamy, cheesy sun-dried tomato sauce that’s bursting with flavor in every bite. Whether you’re cooking for a date night, family dinner, or simply treating yourself, this dish delivers love at first taste.
For me, this recipe became an instant favorite after a particularly busy week. I needed something quick, comforting, and undeniably delicious—and this pasta hit all the right notes. It’s rich, satisfying, and comes together in just 30 minutes. Ready to wow your loved ones (and yourself)? Let’s dive into this irresistible dish!
Recipe Overview
Marry Me Chicken Pasta combines juicy, bite-sized pieces of chicken with a luscious sauce made from sun-dried tomatoes, parmesan cheese, garlic, and heavy cream. The result? A luxurious pasta dish that’s creamy, tangy, and utterly mouthwatering.
What sets this recipe apart is its balance of flavors. The smokiness of paprika, the herby goodness of Italian seasoning, and the fresh pop of basil make every forkful an experience. And don’t worry—this recipe is as easy as it is impressive.
Key Ingredients
Here’s what you’ll need to create this restaurant-quality dish:
- Boneless, Skinless Chicken Breasts: Tender and juicy, they’re the protein centerpiece of this recipe.
- Penne Pasta: Perfect for soaking up all that creamy, cheesy sauce.
- Sun-Dried Tomatoes: The secret to that tangy, slightly sweet depth of flavor.
- Parmesan Cheese: Adds a sharp, nutty richness to the sauce.
- Heavy Cream: For a velvety, luxurious texture.
- Garlic: A must-have for a fragrant, flavorful base.
- Butter and Olive Oil: To create a rich foundation and perfectly seared chicken.
- Paprika and Italian Seasoning: Bring warmth and herby goodness to the dish.
- Fresh Basil: The final garnish for brightness and aroma.
How to Make Marry Me Chicken Pasta
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook the penne according to the package instructions until al dente, then drain and set aside.
Pro Tip: Reserve about ½ cup of pasta water to thin out the sauce if needed later.
Step 2: Sear the Chicken
Cut the chicken into bite-sized pieces and season generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat, then add the chicken. Cook for 6-8 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Remove the chicken from the skillet and set aside.
Step 3: Create the Sauce Base
In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Sprinkle in the flour and stir to create a paste-like roux.
Step 4: Build the Creamy Sauce
Gradually whisk in the chicken broth, ensuring no lumps remain. Add the heavy cream and parmesan cheese, stirring until smooth and creamy.
Pro Tip: For a lighter version, substitute half-and-half for heavy cream.
Step 5: Add the Flavor Boosters
Stir in the sun-dried tomatoes, paprika, and Italian seasoning. Let the sauce simmer gently for a few minutes to thicken and develop its flavors. Taste and adjust seasoning with salt and pepper as needed.
Step 6: Combine Everything
Return the chicken to the skillet, along with the cooked pasta. Toss everything together to coat the pasta and chicken in the sauce. If the sauce seems too thick, add a splash of reserved pasta water to loosen it up.
Step 7: Garnish and Serve
Top with freshly chopped basil and a sprinkle of extra parmesan cheese. Serve immediately and prepare for compliments!
Tips for Success
- Use Fresh Parmesan: Pre-grated cheese often has additives that can affect how it melts. Freshly grated parmesan ensures a smoother, creamier sauce.
- Don’t Overcook the Chicken: To keep it tender, cook just until it reaches an internal temperature of 165°F (74°C).
- Adjust Consistency: If the sauce feels too thick, a splash of pasta water or chicken broth will fix it.
- Sun-Dried Tomato Selection: Opt for oil-packed sun-dried tomatoes for the best texture and flavor. Drain them well before adding to the sauce.
- Add a Spicy Kick: Sprinkle in some red pepper flakes for a touch of heat.
Variations and Customizations
- Protein Swaps: Substitute chicken with shrimp, turkey, or even tofu for a fun twist.
- Vegetarian Option: Skip the chicken and bulk up the dish with mushrooms, spinach, or roasted vegetables.
- Gluten-Free: Use gluten-free pasta and flour to make this recipe celiac-friendly.
- Herb Variations: Experiment with fresh parsley, thyme, or rosemary for a different flavor profile.
- Cheese Lovers: Mix in shredded mozzarella or asiago for an even cheesier sauce.
Serving and Storage Tips
Serving Suggestions
Serve this dish with crusty garlic bread or a fresh green salad to round out the meal. For an extra indulgent touch, top each plate with a drizzle of olive oil or a pinch of red pepper flakes.
Storing Leftovers
- Refrigeration: Store any leftovers in an airtight container in the fridge for up to 4 days.
- Reheating: Gently reheat on the stovetop over low heat, adding a splash of cream or broth to restore the sauce’s creaminess.
- Freezing: While the sauce may slightly change in texture, you can freeze this dish in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
Closing
Marry Me Chicken Pasta isn’t just a recipe—it’s a love letter to comfort food. With its creamy sauce, tender chicken, and perfectly cooked pasta, it’s guaranteed to win hearts around the table. Whether you’re cooking for a crowd or enjoying a quiet evening in, this dish delivers big flavors with minimal effort.
So, what are you waiting for? Grab your skillet, gather your ingredients, and let this recipe work its magic. And don’t forget to share your success—after all, the only thing better than cooking love is sharing it. Happy cooking! ❤️
PrintCreamy Marry Me Chicken Pasta
- Total Time: 30 minutes
- Yield: 6 servings 1x
Description
A creamy, tangy, and savory chicken pasta dish with sun-dried tomatoes and parmesan cheese, perfect for weeknight dinners or special occasions.
Ingredients
- 1 1/2 pounds boneless skinless chicken, cut into 1-inch pieces
- 10 ounces penne pasta
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 3 tablespoons butter
- 2 teaspoons garlic, minced
- 3 tablespoons flour
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup parmesan cheese, grated
- 1 cup sun-dried tomatoes, drained
- 1 teaspoon paprika
- 2 teaspoons dried Italian seasoning
- Fresh basil for garnish
Instructions
- Bring a pot of salted water to a boil and cook the penne pasta according to the package instructions. Drain and set aside.
- Cut the chicken into bite-sized pieces, then season with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and fully cooked, about 6-8 minutes. Remove the chicken and set aside.
- In the same skillet, melt the butter over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.
- Sprinkle in the flour and whisk continuously to create a smooth paste (roux).
- Gradually add chicken broth while whisking to prevent lumps, then pour in the heavy cream and continue whisking until smooth.
- Stir in grated parmesan cheese, followed by the sun-dried tomatoes, paprika, and Italian seasoning. Allow the sauce to simmer for 2-3 minutes to thicken.
- Return the cooked chicken to the skillet, then add the drained pasta. Toss everything together to coat evenly in the creamy sauce.
- Garnish with fresh basil and additional parmesan cheese before serving.
Notes
For a spicier kick, sprinkle red pepper flakes into the sauce. Freshly grated parmesan enhances the flavor. Store leftovers in the refrigerator for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian American
Nutrition
- Serving Size: 1 serving
- Calories: 646
- Sugar: 10g
- Sodium: 940mg
- Fat: 31g
- Saturated Fat: 16g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 41g
- Cholesterol: 175mg
Keywords: marry me chicken, chicken pasta, creamy sun-dried tomatoes