Greek Turkey Meatballs With Feta

When you think of cozy family dinners or meal prep for the week ahead, these Greek Turkey Meatballs With Feta should be at the top of your list. They are not only packed with flavor but also offer a nutritious twist on traditional meatballs. With fragrant herbs, rich feta cheese, and lean ground turkey, this recipe is as satisfying as it is wholesome. Serve them with tzatziki sauce, wrap them in pita, or toss them over a bed of greens for a delightful meal that everyone will love.

Why This Recipe Belongs in Your Rotation

This recipe for Greek Turkey Meatballs With Feta is a must-have for several reasons. Firstly, it takes less than 30 minutes to prepare and cook, making it perfect for busy weeknights. Secondly, the combination of spices and feta adds a unique flavor profile that elevates the humble meatball to new heights. Finally, these meatballs are versatile; you can serve them in various ways—whether it’s in a wrap, with pasta, or simply on their own with a side of veggies.

The Ingredient Lineup

To create these delicious meatballs, you’ll need the following ingredients:

• 1 pound ground turkey (93% lean) – This lean meat is a healthy alternative to beef.
• 2 ounces feta cheese (full-fat) – Adds creaminess and a tangy flavor.
• 1 large egg (beaten) – Acts as a binder to hold the meatballs together.
• 3 tablespoons fresh parsley (minced) – Provides freshness and color.
• 2 tablespoons coconut flour – A gluten-free alternative that helps absorb moisture.
• 1 tablespoon minced fresh mint – Adds a refreshing twist characteristic of Greek cuisine.
• 1 teaspoon garlic powder – Enhances the savory flavor.
• 1 teaspoon ground basil – Infuses an aromatic quality.
• 1 teaspoon ground oregano – A staple in Mediterranean cooking.
• 1 teaspoon cumin – Adds a warm, earthy flavor.
• 1 teaspoon ground dill – Complements the other herbs beautifully.
• 1 teaspoon ground thyme – Adds depth to the flavor profile.
• 1 teaspoon salt – Essential for enhancing the flavors.
• 1 teaspoon ground nutmeg – Provides a subtle warmth.
• 1 teaspoon cinnamon – Adds a hint of sweetness and complexity.

Recommended Tools

To make this recipe, gather the following tools:

• Mixing bowl – For combining all the ingredients.
• Baking sheet – To bake the meatballs evenly.
• Measuring spoons – For accurate ingredient measurement.
• Cooking spray or parchment paper – To prevent sticking on the baking sheet.
• Oven – For cooking the meatballs to perfection.

Stepwise Method: Greek Turkey Meatballs With Feta

Step 1: Preheat the Oven

Begin by preheating your oven to 400°F (200°C). This ensures that your meatballs cook evenly and develop a lovely golden exterior.

Step 2: Prepare the Mixture

In a large mixing bowl, combine the ground turkey, crumbled feta cheese, beaten egg, minced parsley, coconut flour, and all the spices (garlic powder, ground basil, oregano, cumin, dill, thyme, salt, nutmeg, and cinnamon). Mix thoroughly until all ingredients are well incorporated.

Step 3: Form the Meatballs

Using your hands, form the mixture into small meatballs, approximately 1 to 1.5 inches in diameter. Place them on the prepared baking sheet, leaving space between each meatball.

Step 4: Bake the Meatballs

Bake the meatballs in your preheated oven for 20-25 minutes, or until they are cooked through and golden brown. You can check for doneness by ensuring the internal temperature reaches 165°F (74°C).

Step 5: Serve and Enjoy

Once cooked, remove the meatballs from the oven and let them rest for a few minutes. Serve them warm with tzatziki sauce, in a pita, or over a fresh salad.

Low-Carb/Keto Alternatives

If you’re following a low-carb or keto diet, here are some simple modifications you can make:

• Replace coconut flour with almond flour for a lower carbohydrate option.
• Omit the egg if you prefer to keep it more protein-focused.
• Serve the meatballs over zucchini noodles or cauliflower rice instead of traditional pasta.

Flavor Logic

The flavor combination in these Greek Turkey Meatballs With Feta comes from a symphony of herbs and spices that complement the turkey beautifully. The feta cheese provides a creamy, salty contrast, while the mint and parsley add brightness. The spices like cumin, cinnamon, and nutmeg create a warm, inviting aroma that makes these meatballs a standout dish. Each bite is a delightful balance of savory and slightly sweet flavors, reminiscent of Greek comfort food.

Shelf Life & Storage

Proper storage will help you enjoy your meatballs for a longer time. Here’s how to keep them fresh:

• Refrigerate: Store leftover meatballs in an airtight container in the refrigerator for up to 3-4 days.
• Freeze: For longer storage, freeze the meatballs in a single layer on a baking sheet, then transfer them to a freezer bag. They can last up to 3 months in the freezer.
• Reheat: Thaw frozen meatballs overnight in the refrigerator before reheating in the oven or microwave until warmed through.

Reader Q&A

Can I use ground chicken instead of turkey?

Yes, ground chicken can be a great substitute! It will yield a slightly different flavor but will still be delicious.

What can I serve with these meatballs?

These meatballs pair wonderfully with tzatziki sauce, over a Greek salad, or wrapped in a pita. You can also enjoy them alongside Greek Lemon Chicken Orzo Pasta for a complete meal.

Can I make these meatballs ahead of time?

Absolutely! You can prepare the meatballs in advance and store them in the refrigerator or freezer. Just ensure they’re fully cooked before storing.

How do I know when the meatballs are cooked through?

The best way to check is to use a meat thermometer. The internal temperature should reach 165°F (74°C) for safe consumption.

Try These Next

If you enjoyed making Greek Turkey Meatballs With Feta, consider trying these delicious recipes:

• Meat Stuffed Pitas Arayes – A flavorful twist on stuffed pitas.
• Cheesy Spinach Artichoke Dip – Perfect for entertaining or snacking.

Bring It to the Table

These Greek Turkey Meatballs With Feta are not just a meal; they’re a celebration of flavors that transport you straight to the Mediterranean. Whether you’re looking for a quick weeknight dinner or a dish to impress your friends, these meatballs will fit the bill. The combination of lean turkey, creamy feta, and aromatic herbs creates a dish that is both satisfying and healthy. So gather your ingredients, roll up your sleeves, and get ready to enjoy a taste of Greece in the comfort of your own home. Your taste buds will thank you!