One-Pan Ground Turkey Curry

If you’re looking to spice up your weeknight dinner routine with minimal cleanup, then this One-Pan Ground Turkey Curry is a must-try! This deliciously fragrant dish is packed with flavor, thanks to the Thai red curry paste, creamy coconut milk, and fresh vegetables. The best part? It all comes together in just one pan, making it easy to whip up and even easier to enjoy. Perfect for busy evenings, this curry is both satisfying and healthy, and can be customized to suit your taste. Let’s dive into the details!

Why It Works Every Time

One-Pan Ground Turkey Curry is a recipe that guarantees success for several reasons. Firstly, the combination of ingredients is not only harmonious but also versatile. The ground turkey provides lean protein, while the coconut milk adds a silky richness that balances the heat of the curry paste. Additionally, using fresh veggies like bell peppers and zucchini ensures a nutrient-packed meal that’s bursting with color. The one-pan method means you’ll have fewer dishes to wash, making cleanup a breeze—a win-win for any home cook!

What Goes Into One-Pan Ground Turkey Curry

To create this flavorful dish, you will need the following ingredients:

• 2 T peanut oil, divided – for sautéing and flavor
• 1 1/2 lbs. ground turkey – lean protein that absorbs the curry flavors
• 1 onion, cut into slivers – adds sweetness and depth
• 4 T Thai Red Curry Paste – the star ingredient that provides spice and flavor (adjust to taste)
• one 13.6 oz. can unsweetened coconut milk – creamy texture and rich flavor
• 1 cup chicken broth – enhances the overall flavor
• 1 large red bell pepper, seeds removed and cut into strips – adds crunch and sweetness
• 2 medium zucchini, cut into half-moon slices – tender veggies that soak up the curry
• 16 oz. frozen cauliflower rice, thawed – a low-carb base for the curry
• 1 bunch cilantro, chopped – for a fresh finish
• 1-2 T fresh-squeezed lime juice – adds brightness
• Fresh lime pieces to squeeze on at the table (optional) – for extra zing

Hardware & Gadgets

To prepare this One-Pan Ground Turkey Curry, you will need:

• Large Skillet or Wok – to cook everything in one pan
• Wooden Spoon – for stirring and mixing the ingredients
• Measuring Cups and Spoons – to ensure accuracy with ingredients
• Knife and Cutting Board – for chopping the veggies

How to Prepare One-Pan Ground Turkey Curry

Follow these simple steps to create your One-Pan Ground Turkey Curry:

Step 1: Heat the Oil

In a large skillet or wok, heat 1 tablespoon of peanut oil over medium heat.

Step 2: Sauté the Onion

Add the slivered onion to the skillet and sauté for about 3-4 minutes until it becomes translucent and fragrant.

Step 3: Brown the Turkey

Add the ground turkey to the skillet, breaking it apart with a wooden spoon. Cook until browned, about 5-7 minutes.

Step 4: Stir in the Curry Paste

Add the Thai red curry paste to the turkey mixture. Stir well to coat the turkey and onion, allowing the paste to cook for about 2 minutes.

Step 5: Add the Coconut Milk and Broth

Pour in the can of coconut milk and chicken broth. Stir until everything is combined and bring the mixture to a gentle simmer.

Step 6: Add the Vegetables

Stir in the red bell pepper, zucchini, and thawed cauliflower rice. Cook for an additional 5-10 minutes, or until the vegetables are tender and heated through.

Step 7: Finish with Cilantro and Lime

Remove the skillet from heat, then stir in the chopped cilantro and fresh lime juice. Taste and adjust seasoning if necessary.

Step 8: Serve

Serve the One-Pan Ground Turkey Curry warm, garnished with extra lime wedges and fresh cilantro if desired. Enjoy!

Dietary Customizations

This One-Pan Ground Turkey Curry can be easily customized to fit different dietary needs:

• Vegetarian Option: Substitute ground turkey with crumbled tofu or tempeh.
• Spicy Version: Add sliced fresh chilies or a dash of chili flakes for extra heat.
• Low-Carb: Omit cauliflower rice and serve over steamed broccoli or spinach.
• Nut-Free: Use sunflower oil or another neutral oil instead of peanut oil.

Behind the Recipe

This One-Pan Ground Turkey Curry was inspired by the vibrant flavors of Thai cuisine. The use of red curry paste brings a depth of flavor that is both comforting and exotic. As a busy home cook, I wanted to create a dish that not only tasted amazing but also came together quickly and with minimal cleanup. This recipe reflects just that—a perfect blend of spice, creaminess, and fresh ingredients that will make your taste buds dance.

Storage & Reheat Guide

To store your One-Pan Ground Turkey Curry:

• Refrigerator: Store leftovers in an airtight container for up to 4 days.
• Freezer: You can freeze the curry for up to 3 months. Thaw in the refrigerator before reheating.
• Reheating: Reheat on the stovetop over medium heat or in the microwave until warmed through.

One-Pan Ground Turkey Curry Q&A

Can I use another type of meat instead of ground turkey?

Absolutely! Ground chicken, beef, or even plant-based meat alternatives can be used in place of ground turkey.

Is this curry spicy?

The spice level can be adjusted by using more or less Thai red curry paste. Feel free to start with a smaller amount and add more to taste!

Can I make this dish ahead of time?

Yes! This curry can be made a day in advance and stored in the refrigerator. The flavors will deepen and develop even more overnight.

What can I serve with this curry?

This One-Pan Ground Turkey Curry pairs wonderfully with steamed rice, quinoa, or even naan bread for a complete meal.

More Recipes You’ll Love

If you enjoyed this One-Pan Ground Turkey Curry, here are some more recipes you’ll love:

• Coconut Curry Chickpeas
• Spicy Thai Basil Chicken
• Easy Vegetable Stir-Fry
• Creamy Coconut Lentil Soup

Make It Tonight

So, what are you waiting for? Gather your ingredients and make this One-Pan Ground Turkey Curry tonight! With its delightful blend of flavors and easy preparation, it’s bound to become a new favorite in your household. Your family will love the comforting warmth and rich taste, and you’ll appreciate how simple it is to make. Happy cooking!