If you’re on the hunt for a comforting yet elegant dish, look no further than this Parmesan Spinach Gnocchi. This recipe brings together the pillowy softness of gnocchi with the rich flavors of Parmesan cheese and fresh spinach, all enveloped in a creamy sauce. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress your family and friends. Let’s dive into the details of why this recipe is a must-try!
Why This Recipe Is Reliable

This Parmesan Spinach Gnocchi recipe is not only easy to follow but also uses simple ingredients that are readily available. The combination of flavors is well-balanced, ensuring that each bite is as delicious as the last. The creamy sauce enhances the gnocchi, while the Parmesan and spinach add depth and nutrition. Plus, the whole dish comes together in one pan, making clean-up a breeze.
What to Buy
- 1 tablespoon olive oil: This adds a touch of richness to the dish.
- 1 cup diced onion: Use yellow or white onion for sweetness.
- ½ teaspoon kosher salt: Essential for enhancing flavors.
- 2 cloves garlic, minced: Fresh garlic brings in aromatic depth.
- 1 teaspoon dried thyme: A lovely herb that complements the sauce.
- 2 tablespoons unsalted butter: For a rich and creamy texture.
- 2 tablespoons all-purpose flour: Acts as a thickening agent for the sauce.
- 1 cup whole milk: Ensures the sauce is creamy and smooth.
- ½ teaspoon ground nutmeg: A pinch adds a warm flavor that pairs beautifully with cheese.
- 16 ounces dried gnocchi: The star of this dish; look for a good-quality brand.
- 1 cup grated Parmesan cheese: Freshly grated is best for maximum flavor.
- 4 ounces fresh spinach: Adds color and nutrients to the dish.
- 1 lemon, juiced: Brightens up the flavors of the sauce.
What’s in the Gear List
- Large skillet: For cooking the gnocchi and sauce.
- Wooden spoon: To stir and mix ingredients.
- Measuring cups and spoons: For accurate ingredient measurements.
- Cutting board and knife: For chopping onions and garlic.
- Grater: For fresh Parmesan cheese.
Cooking Parmesan Spinach Gnocchi: The Process

Step 1: Sauté the Aromatics
Begin by heating 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and sprinkle with ½ teaspoon of kosher salt. Sauté for about 3-4 minutes until the onion becomes translucent. Then stir in the minced garlic and dried thyme, cooking for an additional minute until fragrant.
Step 2: Create the Sauce Base
Next, add 2 tablespoons of unsalted butter to the skillet. Once melted, sprinkle in 2 tablespoons of all-purpose flour, stirring constantly to form a roux. Cook for about 1-2 minutes until it turns a light golden color.
Step 3: Add the Milk and Season
Gradually whisk in 1 cup of whole milk, ensuring there are no lumps. Continue to stir until the mixture thickens, which should take about 3-5 minutes. Season with ½ teaspoon of ground nutmeg and adjust salt to taste.
Step 4: Cook the Gnocchi
Once your sauce is ready, add the 16 ounces of dried gnocchi directly into the skillet. Stir gently to coat the gnocchi in the creamy sauce. Allow it to cook for about 5-7 minutes, or until the gnocchi float to the surface, indicating they are cooked.
Step 5: Add Spinach and Cheese
Fold in 4 ounces of fresh spinach and 1 cup of grated Parmesan cheese. Stir until the spinach wilts and the cheese melts into the sauce, creating a creamy consistency.
Step 6: Finish with Lemon Juice
Finally, squeeze the juice of 1 lemon over the gnocchi, stirring to combine. This brightens the dish and enhances the flavors beautifully.
Seasonal Adaptations

- Spring: Add fresh peas or asparagus for a pop of color and sweetness.
- Summer: Incorporate cherry tomatoes for a juicy burst.
- Fall: Swap spinach for kale or add roasted butternut squash.
- Winter: Use frozen spinach and add a pinch of chili flakes for warmth.
Recipe Notes & Chef’s Commentary
- For a vegan version, replace the butter with a plant-based alternative and use non-dairy milk.
- Feel free to experiment with different cheeses; Gruyère or fontina would work well.
- Make sure to use freshly grated Parmesan for the best flavor; pre-grated cheese often lacks the same richness.
- If you prefer a thicker sauce, let it simmer longer to reduce it further.
Make-Ahead & Storage
This Parmesan Spinach Gnocchi can be made ahead and stored in the fridge for up to 3 days. To reheat, simply warm it gently in a skillet over low heat, adding a splash of milk to loosen the sauce if needed. It’s not recommended to freeze this dish, as the texture of the gnocchi may change once thawed.
Troubleshooting Q&A
Why is my gnocchi sticking together?
Make sure to stir the gnocchi gently during cooking and avoid overcrowding the skillet. Adding a bit more sauce can also help separate them.
How can I make the sauce thicker?
If you find the sauce too thin, allow it to simmer longer. You can also mix a bit of cornstarch with water and add it to the sauce, stirring until it thickens.
What if I don’t have fresh spinach?
You can use frozen spinach in this recipe. Just make sure to thaw and drain it well before adding it to the sauce.
Can I use homemade gnocchi in this recipe?
Absolutely! Homemade gnocchi will add an extra layer of flavor and texture to your dish. Just adjust the cooking time as needed.
One Pan, More Ideas
- Chicken Parmesan Pasta
- Creamy Mushroom Risotto
- Vegetable Stir-Fry with Tofu
- One-Pan Baked Salmon with Veggies
Bring It Home
This Parmesan Spinach Gnocchi is more than just a meal; it’s a celebration of flavors and comfort. Ideal for any occasion, from cozy family dinners to festive gatherings, it’s a dish that brings everyone together. With its creamy sauce and delightful textures, this recipe is set to become a favorite in your household. So gather your ingredients, roll up your sleeves, and enjoy the magic of homemade gnocchi!
The joy of cooking this Parmesan Spinach Gnocchi lies not just in the final dish, but in the process of making it. Each step invites you to engage with the ingredients, creating a meal that is as nourishing for the soul as it is for the body. Whether you’re sharing this dish with loved ones or savoring it solo, the warmth and richness of Parmesan Spinach Gnocchi will surely leave you satisfied. Happy cooking!

Parmesan Spinach Gnocchi
Ingredients
- 1 tablespoon olive oil
- 1 cup diced onion yellow or white for sweetness
- ½ teaspoon kosher salt for enhancing flavors
- 2 cloves garlic minced
- 1 teaspoon dried thyme complements the sauce
- 2 tablespoons unsalted butter for a rich texture
- 2 tablespoons all-purpose flour thickening agent
- 1 cup whole milk for a creamy sauce
- ½ teaspoon ground nutmeg adds warm flavor
- 16 ounces dried gnocchi look for a good-quality brand
- 1 cup grated Parmesan cheese freshly grated is best
- 4 ounces fresh spinach adds color and nutrients
- 1 lemon juiced
Instructions
- Begin by heating 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and sprinkle with ½ teaspoon of kosher salt. Sauté for about 3-4 minutes until the onion becomes translucent. Then stir in the minced garlic and dried thyme, cooking for an additional minute until fragrant.
- Next, add 2 tablespoons of unsalted butter to the skillet. Once melted, sprinkle in 2 tablespoons of all-purpose flour, stirring constantly to form a roux. Cook for about 1-2 minutes until it turns a light golden color.
- Gradually whisk in 1 cup of whole milk, ensuring there are no lumps. Continue to stir until the mixture thickens, which should take about 3-5 minutes. Season with ½ teaspoon of ground nutmeg and adjust salt to taste.
- Once your sauce is ready, add the 16 ounces of dried gnocchi directly into the skillet. Stir gently to coat the gnocchi in the creamy sauce. Allow it to cook for about 5-7 minutes, or until the gnocchi float to the surface, indicating they are cooked.
- Fold in 4 ounces of fresh spinach and 1 cup of grated Parmesan cheese. Stir until the spinach wilts and the cheese melts into the sauce, creating a creamy consistency.
- Finally, squeeze the juice of 1 lemon over the gnocchi, stirring to combine. This brightens the dish and enhances the flavors beautifully.
Equipment
- Large Skillet
- Wooden Spoon
- Measuring cups and spoons
- Cutting board and knife
- Grater
Notes
- For a vegan version, replace the butter with a plant-based alternative and use non-dairy milk.
- Feel free to experiment with different cheeses; Gruyère or fontina would work well.
- Make sure to use freshly grated Parmesan for the best flavor.
