Roasted Broccoli with Red Peppers

Roasted Broccoli with Red Peppers is a vibrant and flavorful dish that brings both nutrition and taste to your table. This simple yet elegant side dish highlights the natural sweetness of red bell peppers and the earthy notes of broccoli, all enhanced by the savory touch of garlic and olive oil. Whether you’re looking for a quick weeknight dinner accompaniment or a colorful addition to your holiday spread, this recipe is sure to impress.

Top Reasons to Make Roasted Broccoli with Red Peppers

1. **Nutrient-Rich**: Broccoli and red bell peppers are packed with vitamins and minerals, making this dish a powerhouse of nutrition.
2. **Quick and Easy**: With minimal prep and cooking time, you can have this delicious side ready in under 30 minutes.
3. **Versatile**: This dish pairs beautifully with a variety of main courses, from grilled chicken to hearty pastas like Creamy Mushroom And Spinach Rigatoni.
4. **Flavorful and Delicious**: The roasting process caramelizes the veggies, enhancing their natural flavors and creating a delightful texture.
5. **Vegan-Friendly**: This recipe is completely plant-based, making it suitable for a wide range of dietary preferences.

Ingredient Rundown

To create this vibrant dish, you’ll need the following ingredients:

• 1 head broccoli – Florets broken into bite-sized pieces.
• 1 red bell pepper – Stemmed, seeded, and cut into strips for sweetness and color.
• 2 tablespoons olive oil – Adds richness and helps the veggies roast beautifully.
• 2 garlic cloves – Finely chopped for a punch of flavor.
• 1/2 teaspoon salt – Enhances the flavor of the vegetables.
• Black pepper – Freshly ground for added spice and depth.

What You’ll Need (Gear)

Before you start cooking, gather these essential items:

• Baking sheet – For roasting the vegetables evenly.
• Mixing bowl – To toss the broccoli and red pepper with the seasoning.
• Knife and cutting board – For prepping the veggies.
• Spatula – To flip the vegetables halfway through roasting for even cooking.

Roasted Broccoli with Red Peppers in Steps

Step 1: Preheat the Oven

Start by preheating your oven to 425°F (220°C). This high temperature is crucial for achieving that perfect roasted texture.

Step 2: Prepare the Vegetables

Wash the broccoli and cut it into florets. For the red bell pepper, remove the stem and seeds, then cut it into strips. Aim for uniform sizes to ensure even cooking.

Step 3: Mix Ingredients

In a mixing bowl, combine the broccoli florets, red bell pepper strips, chopped garlic, olive oil, salt, and freshly ground black pepper. Toss everything together until the veggies are well coated.

Step 4: Spread on a Baking Sheet

Transfer the coated vegetables to a baking sheet in a single layer. This helps them roast rather than steam, ensuring maximum flavor and texture.

Step 5: Roast in the Oven

Place the baking sheet in the preheated oven and roast for about 20-25 minutes. Halfway through, use a spatula to flip the veggies for even browning.

Step 6: Check for Doneness

The broccoli and red peppers should be tender and slightly caramelized. If they aren’t quite there, give them an extra few minutes.

Step 7: Serve and Enjoy

Once roasted to perfection, remove the vegetables from the oven. Serve them hot as a side dish, or toss them into a salad or grain bowl for added nutrition and flavor.

Variations for Dietary Needs

Feel free to customize this recipe to suit your dietary preferences:

• Low-Carb Version: Pair with a protein like grilled chicken or fish for a complete low-carb meal.
• Spicy Kick: Add a pinch of red pepper flakes for some heat.
• Cheesy Option: Sprinkle some grated Parmesan cheese on top during the last 5 minutes of roasting.
• Herb Infusion: Toss in fresh herbs like thyme or rosemary for added flavor.

Troubleshooting Tips

If you encounter any issues while making Roasted Broccoli with Red Peppers, consider these tips:

• Vegetables are soggy: Ensure you spread them out in a single layer on the baking sheet and avoid overcrowding.
• Not enough flavor: Adjust the salt and pepper to your taste, or add a splash of lemon juice before serving for brightness.
• Burnt edges: If your oven tends to run hot, check the veggies a few minutes before the recommended roasting time.
• Undercooked veggies: If they’re not tender enough, roast them a bit longer, checking every few minutes.

Make-Ahead & Storage

You can easily prepare Roasted Broccoli with Red Peppers ahead of time:

For Make-Ahead: Prepare the vegetables and toss them with the oil and seasonings. Store in the refrigerator for up to 24 hours before roasting.

For Storage: Leftover roasted vegetables can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Your Questions, Answered

Can I use frozen broccoli and red peppers for this recipe?

While fresh vegetables yield the best results, you can use frozen broccoli and red peppers. Just be sure to thaw them and pat them dry before roasting to avoid excess moisture.

What can I serve with Roasted Broccoli with Red Peppers?

This dish pairs wonderfully with a variety of proteins, such as grilled steak, baked salmon, or even a hearty vegetarian option like Pumpkin Black Bean Chili.

Can I add other vegetables to this dish?

Absolutely! Carrots, zucchini, and asparagus are great additions. Just keep in mind that cooking times may vary depending on the vegetables used.

How do I prevent the garlic from burning?

To prevent the garlic from burning, add it to the vegetable mixture later in the roasting process, or use whole garlic cloves instead. This way, they will infuse flavor without becoming bitter.

Explore More

If you enjoyed this recipe, you might also love these delicious dishes:

• Garlic Butter Roasted Potatoes
• Pumpkin Black Bean Chili

That’s a Wrap

Roasted Broccoli with Red Peppers is not just a side dish; it’s a celebration of colors and flavors that can elevate any meal. Its simplicity and versatility make it a favorite in any kitchen. With just a few ingredients and straightforward steps, you can enjoy a healthy and delicious dish that the whole family will love. So, roll up your sleeves, preheat that oven, and get ready to enjoy the delightful combination of roasted broccoli and red peppers!