Easy Sheet Pan Peanut Sauce Shrimp and Broccoli photo

When it comes to easy weeknight dinners that pack a flavorful punch, you can’t go wrong with Sheet Pan Peanut Sauce Shrimp and Broccoli. This dish combines succulent shrimp with tender broccoli florets, all enveloped in a creamy, tangy peanut sauce that will leave your taste buds dancing. It’s a one-pan wonder that not only simplifies cleanup but also makes for a hearty and satisfying meal. Let’s dive into the delightful world of this recipe, perfect for both busy weeknights and special gatherings!

Why It’s Crowd-Pleasing

Delicious Sheet Pan Peanut Sauce Shrimp and Broccoli image

This dish is a star on any dinner table for several reasons. First, the bright colors of the shrimp and broccoli make for an inviting presentation. Second, the flavors of the peanut sauce are a perfect blend of savory, sweet, and a hint of spice, appealing to a wide range of palates. Finally, the convenience of cooking everything on one sheet pan means you can spend more time enjoying your meal and less time cleaning up. Whether you’re serving your family or hosting friends, this dish is sure to impress.

Ingredient Rundown

  • 1-2 pounds broccoli – Cut into same-sized florets for even cooking.
  • 1 pound large shrimp – Peeled and deveined, these shrimp are the star protein of the dish.
  • 3 tablespoons olive oil – Helps to roast the veggies and shrimp to perfection.
  • Kosher salt – Enhances all the flavors; adjust to taste.
  • Black pepper – Adds a mild heat; fresh ground is best.
  • Sesame seeds (optional) – For a crunchy, nutty garnish.
  • Sliced green onion (optional) – Adds freshness and a pop of color.
  • 1 cup natural peanut butter – The creamy base of the sauce.
  • 2 tablespoons low sodium soy sauce – Adds umami and depth of flavor.
  • 1 tablespoon rice vinegar – Balances the richness of the peanut butter.
  • 2 tablespoons brown sugar – Sweetens the sauce, enhancing the overall flavor.
  • 1-3 teaspoons chili garlic sauce – Adjust to your spice preference.
  • 1 tablespoon fresh lime juice – A splash of acidity brightens the dish.
  • 2-3 garlic cloves – Pressed or grated for potent flavor.
  • 1-2 inch piece of fresh ginger root – Peeled and grated, adds warmth and spice.
  • 2-4 tablespoons warm water – To adjust the consistency of the sauce.

Appliances & Accessories

  • Sheet pan – A large, sturdy baking sheet to hold all your ingredients.
  • Mixing bowl – For combining the peanut sauce ingredients.
  • Measuring cups and spoons – To ensure accurate ingredient amounts.
  • Garlic press or grater – For easy garlic and ginger prep.
  • Cooking spatula – For tossing the shrimp and broccoli on the sheet pan.

Sheet Pan Peanut Sauce Shrimp and Broccoli, Made Easy

Quick Sheet Pan Peanut Sauce Shrimp and Broccoli recipe photo

Step 1: Preheat Your Oven

Begin by preheating your oven to 400°F (200°C). This high temperature is crucial for achieving perfectly roasted shrimp and broccoli.

Step 2: Prepare the Broccoli

While the oven is heating, wash and cut the broccoli into bite-sized florets. This ensures they cook evenly and fit easily on the sheet pan.

Step 3: Toss the Vegetables

In a large mixing bowl, combine the broccoli florets with 2 tablespoons of olive oil, a generous sprinkle of kosher salt, and black pepper. Toss until the broccoli is evenly coated.

Step 4: Arrange on the Sheet Pan

Spread the broccoli in an even layer on a large sheet pan. This allows them to roast rather than steam.

Step 5: Prepare the Shrimp

In the same mixing bowl, add the peeled and deveined shrimp along with the remaining tablespoon of olive oil, salt, and pepper. Toss to coat.

Step 6: Make the Peanut Sauce

In another bowl, whisk together the natural peanut butter, low sodium soy sauce, rice vinegar, brown sugar, chili garlic sauce, fresh lime juice, grated garlic, and ginger. If the sauce is too thick, add warm water a tablespoon at a time until you reach your desired consistency.

Step 7: Combine Shrimp and Sauce

Add the shrimp to the bowl with the peanut sauce and mix until they are well-coated. You can let them marinate for a few minutes while your broccoli roasts.

Step 8: Add Shrimp to the Sheet Pan

Once the broccoli has roasted for about 10 minutes, remove the sheet pan from the oven. Arrange the shrimp evenly over the broccoli.

Step 9: Roast Everything Together

Return the sheet pan to the oven and roast for an additional 10-12 minutes, or until the shrimp are pink and opaque, and the broccoli is tender.

Step 10: Serve and Garnish

Remove the sheet pan from the oven. If desired, sprinkle with sesame seeds and sliced green onions for a finishing touch. Serve immediately and enjoy the delightful flavors of Sheet Pan Peanut Sauce Shrimp and Broccoli!

Seasonal Serving Ideas

Healthy Sheet Pan Peanut Sauce Shrimp and Broccoli shot

  • Serve over a bed of jasmine rice or quinoa for a hearty meal.
  • Add a fresh salad on the side to balance the richness of the peanut sauce.
  • Pair with a light, refreshing cucumber salad during warmer months.
  • For a cozy autumn meal, serve with roasted sweet potatoes.

Chef’s Rationale

  • This recipe is designed for simplicity, using minimal equipment while maximizing flavor.
  • Roasting the shrimp and broccoli together allows the flavors to meld beautifully.
  • The peanut sauce can be adjusted to your taste, making it versatile for different preferences.
  • Using a sheet pan not only simplifies cooking but also enhances the dish’s presentation.

Save It for Later

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. You can easily reheat the dish in the microwave or on the stovetop. It also makes for a fantastic lunch the next day! If you want to save the peanut sauce separately, it can be stored in the fridge for up to a week, making it a great option for meal prep.

Common Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before using to achieve the best texture.

What can I substitute for peanut butter?

If you have a nut allergy, you can substitute peanut butter with sunflower seed butter or tahini for a similar creamy texture.

Is there a way to make this dish spicier?

Absolutely! You can increase the amount of chili garlic sauce or add red pepper flakes to give it an extra kick.

Can I add other vegetables to this dish?

Yes! Feel free to add bell peppers, snap peas, or carrots. Just make sure to adjust the cooking time slightly based on the vegetables you choose.

Cook This Next

Wrap-Up

In conclusion, Sheet Pan Peanut Sauce Shrimp and Broccoli is not just a meal; it’s an experience. The ease of preparation, the burst of flavors, and the beautiful presentation make it a delightful addition to your weekly menu. Whether you’re cooking for yourself or for a crowd, this dish is sure to satisfy and impress. So gather your ingredients, preheat that oven, and get ready to enjoy a delicious, hassle-free dinner that everyone will love!

Easy Sheet Pan Peanut Sauce Shrimp and Broccoli photo

Sheet Pan Peanut Sauce Shrimp and Broccoli

This Sheet Pan Peanut Sauce Shrimp and Broccoli is a one-pan wonder! Enjoy succulent shrimp and tender broccoli in a creamy, tangy peanut sauce.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 4 servings

Ingredients

For the Dish:

  • 1-2 pounds broccoli Cut into same-sized florets
  • 1 pound large shrimp Peeled and deveined
  • 3 tablespoons olive oil
  • to taste Kosher salt Enhances all the flavors
  • to taste Black pepper Fresh ground is best
  • optional Sesame seeds For garnish
  • optional Sliced green onion Adds freshness

For the Peanut Sauce:

  • 1 cup natural peanut butter The creamy base of the sauce
  • 2 tablespoons low sodium soy sauce Adds umami
  • 1 tablespoon rice vinegar Balances the richness
  • 2 tablespoons brown sugar Sweetens the sauce
  • 1-3 teaspoons chili garlic sauce Adjust to your spice preference
  • 1 tablespoon fresh lime juice Adds acidity
  • 2-3 cloves garlic Pressed or grated
  • 1-2 inch piece fresh ginger root Peeled and grated
  • 2-4 tablespoons warm water To adjust consistency of the sauce

Instructions

Instructions:

  • Step 1: Preheat your oven to 400°F (200°C).
  • Step 2: Wash and cut the broccoli into bite-sized florets.
  • Step 3: In a large mixing bowl, combine the broccoli florets with 2 tablespoons of olive oil, kosher salt, and black pepper. Toss until evenly coated.
  • Step 4: Spread the broccoli in an even layer on a large sheet pan.
  • Step 5: In the same mixing bowl, add the shrimp along with the remaining tablespoon of olive oil, salt, and pepper. Toss to coat.
  • Step 6: In another bowl, whisk together the peanut butter, soy sauce, rice vinegar, brown sugar, chili garlic sauce, lime juice, grated garlic, and ginger. Adjust consistency with warm water as needed.
  • Step 7: Add the shrimp to the peanut sauce and mix until well-coated.
  • Step 8: After 10 minutes of roasting, add the shrimp over the broccoli.
  • Step 9: Roast for an additional 10-12 minutes, until shrimp are pink and broccoli is tender.
  • Step 10: Remove from oven and garnish with sesame seeds and green onions. Serve immediately.

Equipment

  • Sheet Pan
  • Mixing Bowl
  • Measuring cups and spoons
  • Garlic press or grater
  • Cooking spatula

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the microwave or stovetop for best results.
  • Adjust the peanut sauce to your taste by adding more spice or sweetness.

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