Simple Thai Peanut Spaghetti Squash Boats (3 Ways!)

If you’re looking for a fun and nutritious meal that’s as delicious as it is eye-catching, look no further than these Simple Thai Peanut Spaghetti Squash Boats! They’re perfect for a cozy dinner, a potluck, or even a quick weeknight meal. With the versatility of spaghetti squash and the irresistible flavor of peanut sauce, you can customize these boats in three delightful ways. Let’s dive into this recipe that will leave your taste buds dancing!

Why It’s My Go-To

These Simple Thai Peanut Spaghetti Squash Boats are my go-to dish because they’re not only easy to prepare but also incredibly satisfying. The spaghetti squash provides a wonderful base that’s low in carbs yet high in nutrients, while the peanut sauce adds a creamy, rich flavor that complements the squash perfectly. Plus, with three different variations to choose from, there’s something for everyone! Whether you’re a veggie lover, a tofu enthusiast, or a chicken fan, you can make this dish your own.

Ingredient Notes

To make these delicious boats, you’ll need the following ingredients:

• Spaghetti squash: 2 small spaghetti squash (about 1 1/2 pounds each), the star of the dish!
• Olive oil: 2 teaspoons to help with roasting and enhance flavor.
• Kosher salt: 1/2 teaspoon plus more to taste.
• Freshly ground black pepper: 1/4 teaspoon plus more to taste.
• Simple peanut sauce: A delicious homemade sauce that ties everything together (recipe below).
• Roasted salted peanuts: 1/2 cup for a crunchy topping.
• Lime wedges: Fresh lime adds a zesty finish.
• Fresh cilantro leaves: 1/3 cup for garnish and fresh flavor.

For the peanut sauce:

• Creamy peanut butter: 2/3 cup, choose a natural variety for the best flavor.
• Warm water: 1/4 – 1/3 cup to thin the sauce to your desired consistency.
• Fresh ginger: 1 tablespoon minced, about one thumb-size piece for a zingy kick.
• Garlic: 1 medium clove minced for that aromatic depth.
• Fresh lime juice: 2 tablespoons from about 2 medium limes.
• Tamari or soy sauce: 2 tablespoons for umami flavor.

For protein options:

• Cubed tofu: 1/4 cup, warm if desired (try crispy tofu or store-bought baked tofu).
• Cubed chicken: 1/4 cup, warm if desired.

Prep & Cook Tools

To get started on your Simple Thai Peanut Spaghetti Squash Boats, you’ll need a few tools:

• Sharp knife: Essential for cutting through the spaghetti squash.
• Baking sheet: For roasting the spaghetti squash.
• Mixing bowl: To combine the peanut sauce ingredients.
• Fork: For scraping the spaghetti squash strands.
• Measuring cups and spoons: To ensure perfect measurements.

Simple Thai Peanut Spaghetti Squash Boats (3 Ways!) Made Stepwise

Step 1: Prepare the Spaghetti Squash

Preheat your oven to 400°F (200°C). Cut each spaghetti squash in half lengthwise and scoop out the seeds. Drizzle the cut sides with olive oil and sprinkle with kosher salt and black pepper. Place the squash cut-side down on a baking sheet and roast for about 30-40 minutes, or until the flesh is tender and can be easily shredded with a fork.

Step 2: Make the Peanut Sauce

While the squash is roasting, you can whip up the peanut sauce. In a mixing bowl, combine the creamy peanut butter, warm water, minced ginger, minced garlic, fresh lime juice, and tamari or soy sauce. Whisk until smooth and creamy. Adjust the consistency by adding more warm water if needed. Set aside.

Step 3: Prepare the Fillings

If you’re using tofu, you can prepare it by cubing and warming it in a skillet until crispy or simply using store-bought baked tofu. For chicken, ensure it’s cooked and cubed, ready to be mixed into your squash boats.

Step 4: Assemble the Boats

Once the spaghetti squash is done roasting, let it cool for a few minutes. Using a fork, scrape the flesh to create spaghetti-like strands. Transfer the strands to a large bowl and gently mix in your desired protein (tofu or chicken) and the peanut sauce. Make sure everything is well coated!

Step 5: Serve and Garnish

Spoon the mixture back into the spaghetti squash halves. Top with roasted salted peanuts, fresh cilantro leaves, and lime wedges. Serve warm and enjoy your delicious Simple Thai Peanut Spaghetti Squash Boats!

Holiday-Friendly Variations

These Simple Thai Peanut Spaghetti Squash Boats are incredibly versatile. Here are a few variations you can try to add some festive flair:

• Vegetarian Delight: Omit the protein and add sautéed bell peppers, carrots, and broccoli for a colorful veggie-packed option.
• Spicy Kick: Add a dash of sriracha or chili flakes to the peanut sauce for a spicy version that warms the soul.
• Crunchy Thai Salad: Mix in shredded cabbage and carrots, and replace the peanuts with cashews for a crunchy twist.

What Not to Do

To ensure your Simple Thai Peanut Spaghetti Squash Boats turn out perfectly, here are a few tips on what to avoid:

• Do not overcook the spaghetti squash, as it can become mushy. Check for tenderness at the 30-minute mark.
• Avoid using overly sweet peanut butter, as it can alter the flavor of the sauce.
• Don’t forget to adjust the seasoning! Taste as you go and add more salt or lime juice as needed.

Leftovers & Meal Prep

If you’re lucky enough to have leftovers, here’s how to store and reheat them:

The stuffed spaghetti squash halves can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the microwave until warmed through. Alternatively, you can pop them back in the oven at 350°F (175°C) for about 15 minutes. For meal prep, consider making the peanut sauce and roasting the spaghetti squash ahead of time, so you can quickly assemble the boats during the week!

Popular Questions

Can I make the peanut sauce ahead of time?

Absolutely! The peanut sauce can be made up to a week in advance and stored in the refrigerator. Just give it a good stir before using it.

Can I use a different type of squash?

While spaghetti squash is ideal for this recipe, you can experiment with other squash varieties like acorn or butternut squash. Just note that the texture will differ.

Is this dish gluten-free?

Yes! As long as you use gluten-free tamari instead of soy sauce, this dish is gluten-free and suitable for those with gluten sensitivities.

What can I serve with these boats?

These Simple Thai Peanut Spaghetti Squash Boats are quite filling on their own, but you can serve them with a side of Creamy Pesto Shrimp Linguine or a fresh salad for a complete meal.

More from the Kitchen

If you enjoyed this recipe, you might also like:

• Creamy Tomato Basil Chicken Pasta for another comforting dish.
• Creamy Pesto Shrimp Linguine that’s rich and flavorful.
• Easy Vegetarian Chili for a hearty, warming meal.
• Quinoa Salad with Roasted Vegetables for a nutritious side.

Hungry for More?

You’ve just made a delicious and wholesome meal that satisfies both the belly and the soul. These Simple Thai Peanut Spaghetti Squash Boats are not just a feast for the eyes but also a celebration of flavors that can be enjoyed any day of the week. Get creative with toppings, mix-and-match proteins, or even add in seasonal veggies to make it your own. Happy cooking!