Easy Slow Cooker Vegetarian Enchiladas recipe photo

There’s something magical about slow-cooked meals that envelops the kitchen in rich, savory aromas. If you’re looking for a comforting dish that’s packed with flavor and easy to prepare, look no further than these Slow Cooker Vegetarian Enchiladas. With tender corn tortillas, zesty black beans, and a delightful blend of spices, this dish is not only delicious but also healthy. Perfect for busy weeknights or casual gatherings, these enchiladas will impress both vegetarians and meat-lovers alike!

Why This Recipe Works

Delicious Slow Cooker Vegetarian Enchiladas dish photo

This recipe is designed to make your life easier while delivering a mouthwatering dish. The slow cooker allows flavors to meld beautifully, creating a rich and satisfying filling for the enchiladas. The combination of chili powder, garlic powder, and cumin brings a depth of flavor, while the black beans provide protein and texture. Plus, using corn tortillas keeps the dish gluten-free and adds a wonderful authenticity that pairs perfectly with the vibrant toppings. The best part? You can assemble everything in a matter of minutes and let your slow cooker do the rest!

Ingredients at a Glance

  • 2 tablespoons olive oil
  • 2 tablespoons flour
  • 1/4 cup chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon Mexican oregano
  • 2 cups vegetable stock
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 cup black beans, cooked
  • 1/4 cup cilantro, fresh, chopped
  • 1 lime, juiced
  • 12 corn tortillas
  • 1 cup cheddar cheese, reduced-fat, shredded; divided in half
  • Sour cream, reduced-fat; for serving
  • Cilantro, fresh, chopped; for serving

Hardware & Gadgets

  • Slow Cooker: The heart of this recipe; it allows for hands-off cooking.
  • Measuring Cups and Spoons: Essential for precise ingredient amounts.
  • Cutting Board and Knife: Necessary for dicing the onion and chopping cilantro.
  • Mixing Bowl: Handy for mixing the sauce and filling ingredients.

From Start to Finish: Slow Cooker Vegetarian Enchiladas

Healthy Slow Cooker Vegetarian Enchiladas food shot

Step 1: Prepare the Sauce

In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add the flour and whisk until combined, cooking for about 1 minute to create a roux. Gradually whisk in the vegetable stock, then add the chili powder, garlic powder, salt, ground cumin, and Mexican oregano. Bring the mixture to a simmer, stirring frequently until it thickens slightly.

Step 2: Sauté the Onion

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 5 minutes. This step enhances the flavor of the filling.

Step 3: Assemble the Filling

In a mixing bowl, combine the sautéed onion, cooked black beans, chopped cilantro, and lime juice. Mix well to combine all the flavors.

Step 4: Fill the Tortillas

To assemble the enchiladas, take a corn tortilla and spoon about 2-3 tablespoons of the black bean mixture into the center. Roll the tortilla tightly and place it seam-side down in the slow cooker. Repeat this process with all the tortillas.

Step 5: Add the Sauce

Once all the tortillas are filled and arranged in the slow cooker, pour the prepared sauce over the top, ensuring all the enchiladas are well-coated. Sprinkle half of the shredded cheddar cheese on top.

Step 6: Slow Cook

Cover the slow cooker and cook on low for 4-6 hours or on high for 2-3 hours. The enchiladas should be heated through and the cheese melted beautifully.

Step 7: Serve

Once cooked, serve the enchiladas warm, garnished with the remaining cheddar cheese, a dollop of reduced-fat sour cream, and additional fresh cilantro. Enjoy your delicious Slow Cooker Vegetarian Enchiladas with a side of Cilantro Lime Quinoa Salad for a complete meal!

Holiday-Friendly Variations

Classic Slow Cooker Vegetarian Enchiladas image

  • Spicy Kick: Add diced jalapeños or a splash of hot sauce to the filling for an extra kick.
  • Veggie Medley: Include additional vegetables like bell peppers, zucchini, or corn for a hearty twist.
  • Cheesy Goodness: Swap the cheddar for Monterey Jack or pepper jack cheese for a different flavor profile.
  • Green Enchiladas: Use green enchilada sauce instead of the homemade sauce for a different taste.

Slip-Ups to Skip

  • Don’t skip the sautéing of the onions; it adds a depth of flavor that makes a big difference.
  • Be cautious not to overfill the tortillas; otherwise, they may burst during cooking.
  • Ensure the corn tortillas are pliable to prevent tearing. If they’re stiff, warm them briefly in a dry skillet.
  • Watch the cooking time; overcooking can result in mushy enchiladas.

Refrigerate, Freeze, Reheat

These enchiladas store beautifully for later enjoyment. Here’s how to handle leftovers:

  • Refrigerate: Store in an airtight container in the fridge for up to 5 days.
  • Freeze: Freeze the assembled but uncooked enchiladas in a freezer-safe container. When ready to enjoy, thaw overnight in the fridge and cook as directed.
  • Reheat: Reheat in the microwave or oven until warmed through. If reheating from frozen, increase the cooking time.

Ask & Learn

Can I make these enchiladas gluten-free?

Absolutely! Simply use gluten-free corn tortillas and ensure your flour is gluten-free as well.

What can I serve with these enchiladas?

These enchiladas pair well with a side of Creamy Tomato Basil Soup or a fresh salad.

Can I use different beans?

Yes! Feel free to substitute black beans with pinto beans, kidney beans, or even lentils for a different flavor and texture.

How can I make these enchiladas spicier?

Add more chili powder, fresh jalapeños, or even a sprinkle of cayenne pepper to the filling or sauce for an added kick.

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The Last Word

These Slow Cooker Vegetarian Enchiladas are a fantastic addition to your meal rotation. With their easy preparation and delightful flavor, they’ll become a favorite for both family dinners and casual get-togethers. Enjoying hearty, comforting food doesn’t have to mean a lot of work – this recipe is proof that you can have it all! Gather your ingredients, set your slow cooker, and prepare to savor every delicious bite of these enchiladas.

Easy Slow Cooker Vegetarian Enchiladas recipe photo

Slow Cooker Vegetarian Enchiladas

These Slow Cooker Vegetarian Enchiladas are a flavor-packed delight! Easy to prepare and perfect for any occasion.
Prep Time15 minutes
Cook Time4 hours
Total Time4 hours 15 minutes
Servings: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons flour
  • 1/4 cup chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon Mexican oregano
  • 2 cups vegetable stock
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 cup black beans, cooked
  • 1/4 cup cilantro, fresh, chopped
  • 1 lime juiced
  • 12 pieces corn tortillas
  • 1 cup cheddar cheese, reduced-fat, shredded divided in half
  • Sour cream, reduced-fat for serving
  • Cilantro, fresh, chopped for serving

Instructions

  • In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add the flour and whisk until combined, cooking for about 1 minute to create a roux. Gradually whisk in the vegetable stock, then add the chili powder, garlic powder, salt, ground cumin, and Mexican oregano. Bring the mixture to a simmer, stirring frequently until it thickens slightly.
  • In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 5 minutes.
  • In a mixing bowl, combine the sautéed onion, cooked black beans, chopped cilantro, and lime juice. Mix well to combine all the flavors.
  • To assemble the enchiladas, take a corn tortilla and spoon about 2-3 tablespoons of the black bean mixture into the center. Roll the tortilla tightly and place it seam-side down in the slow cooker. Repeat this process with all the tortillas.
  • Once all the tortillas are filled and arranged in the slow cooker, pour the prepared sauce over the top, ensuring all the enchiladas are well-coated. Sprinkle half of the shredded cheddar cheese on top.
  • Cover the slow cooker and cook on low for 4-6 hours or on high for 2-3 hours.
  • Once cooked, serve the enchiladas warm, garnished with the remaining cheddar cheese, a dollop of reduced-fat sour cream, and additional fresh cilantro.

Equipment

  • Slow Cooker
  • Measuring cups and spoons
  • Cutting board and knife
  • Mixing Bowl

Notes

  • These enchiladas can be made gluten-free with gluten-free corn tortillas and flour.
  • Feel free to add diced jalapeños or hot sauce for a spicy kick.
  • Store leftovers in an airtight container in the fridge for up to 5 days.

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