
If you’re craving a dish that packs a punch of flavor with comforting pasta and hearty meatballs, this Spicy Buffalo Meatball Pasta is your go-to meal. It’s a delightful combination of juicy beef meatballs tossed in tangy buffalo sauce, mingling perfectly with al dente pasta. Whether it’s a weeknight dinner or a casual get-together, this recipe brings excitement to the table with every bite.
Why I Love This Recipe
What makes this Spicy Buffalo Meatball Pasta stand out is the balance between spicy, savory, and cheesy notes. The buffalo sauce delivers that signature tang and heat without overpowering the tender, well-seasoned meatballs. Adding green onions and parsley gives a fresh crunch and vibrant color, making the dish as appealing visually as it is delicious. Plus, the pasta soaks up the sauce beautifully, creating a satisfying, all-in-one meal that’s easy to prepare and loved by everyone.
If you’re a fan of bold flavors like in Buffalo Chicken Pasta, this recipe will quickly become a staple in your dinner rotation.
Gather These Ingredients
- 1 pound ground beef (choose lean for best texture)
- 1/2 cup breadcrumbs (plain or seasoned)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/4 cup chopped green onions (white and green parts)
- 1/2 cup buffalo sauce (your favorite brand or homemade)
- 8 ounces pasta of your choice (penne, rigatoni, or fusilli work great)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley for garnish
Gear Up: What to Grab
- Large mixing bowl – to combine the meatball ingredients evenly
- Large skillet or frying pan – for cooking the meatballs
- Medium pot – to boil the pasta
- Slotted spoon or tongs – for handling pasta and meatballs
- Measuring cups and spoons – for precise seasoning
- Wooden spoon or spatula – for stirring sauce and meatballs
- Colander – to drain the cooked pasta
Spicy Buffalo Meatball Pasta — Do This Next
Step 1: Prep Your Meatball Mixture
In a large mixing bowl, combine the ground beef, breadcrumbs, grated Parmesan, egg, chopped green onions, garlic powder, onion powder, salt, and pepper. Use your hands or a spoon to mix gently but thoroughly until all ingredients are evenly incorporated. Be careful not to overmix to keep the meatballs tender.
Step 2: Shape the Meatballs
Form the mixture into small, bite-sized meatballs, about 1 to 1.5 inches in diameter. This size helps them cook evenly and fit perfectly with the pasta.
Step 3: Cook the Meatballs
Heat olive oil in a large skillet over medium heat. Once hot, add the meatballs in a single layer, making sure not to overcrowd the pan. Cook for about 4-5 minutes per side, turning gently to brown all sides until cooked through and nicely caramelized. Remove meatballs from the skillet and set aside.
Step 4: Boil the Pasta
While the meatballs cook, bring a medium pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta and reserve a cup of the pasta water.
Step 5: Toss Meatballs in Buffalo Sauce
Reduce the heat to low, pour the buffalo sauce into the skillet used for meatballs, and warm it up. Return the meatballs to the skillet, tossing gently to coat them evenly in the spicy sauce. If the sauce seems too thick, add a little reserved pasta water to loosen it up.
Step 6: Combine Pasta and Meatballs
Add the drained pasta directly into the skillet with the meatballs and sauce. Toss everything gently to combine, ensuring each piece of pasta is coated in that vibrant buffalo flavor.
Step 7: Garnish and Serve
Sprinkle chopped fresh parsley over the top for a fresh, herbal note and a pop of color. Serve hot and enjoy the perfect harmony of spicy and savory in every forkful.
If you want a comforting twist on traditional meatball dishes, be sure to also check out Meatballs With Tomato Sauce And Rice for a different but equally satisfying meal.
Holiday-Friendly Variations
- Cheesy Buffalo Meatball Pasta: Stir in 1/2 cup shredded mozzarella or cheddar cheese just before serving for a creamy, melty touch.
- Vegetable Boost: Add sautéed bell peppers, mushrooms, or spinach to the skillet with the meatballs for extra nutrition and flavor.
- Mild Version: Swap half the buffalo sauce with plain tomato sauce to tone down the heat without losing the tang.
- Spicy Ranch Drizzle: Finish with a drizzle of ranch dressing or a dairy-free alternative for a cool contrast to the spicy sauce.
Little Things that Matter
Using fresh green onions adds a subtle sharpness and crunch that elevates the meatballs beyond basic beef flavor. Don’t skip the Parmesan cheese—it adds umami and helps bind the meatballs together.
When cooking the meatballs, avoid overcrowding the pan to ensure even browning. This not only boosts flavor but also keeps them from steaming and becoming soggy.
Choosing the right pasta shape is key—tubular or twisted shapes hold onto the buffalo sauce better, enhancing every bite.
Refrigerate, Freeze, Reheat
Leftover Spicy Buffalo Meatball Pasta stores well in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of water or broth to loosen the sauce.
For longer storage, freeze the cooked meatballs separately on a baking sheet, then transfer them to a freezer bag. Freeze the pasta in a separate container. Thaw overnight in the fridge and reheat together for the best texture.
Questions People Ask
Can I make this recipe with ground chicken or turkey?
Absolutely! Ground chicken or turkey works well as a leaner alternative. Just keep an eye on the cooking time as they may cook faster and can dry out if overcooked.
What if I don’t like spicy food?
You can reduce the heat by using less buffalo sauce or mixing it with a mild tomato sauce. Alternatively, look for a mild buffalo sauce or use a sweet chili sauce for a different flavor profile.
Is it okay to bake the meatballs instead of frying?
Yes, baking is a great hands-off option. Preheat your oven to 400°F (200°C), place meatballs on a parchment-lined baking sheet, and bake for about 15-20 minutes or until cooked through and browned.
Can I prepare this dish ahead of time?
Definitely! You can assemble the meatballs a day ahead and keep them refrigerated. Cook the pasta fresh when ready to serve to avoid overcooking. The sauce and meatballs also reheat beautifully.
One Pan, More Ideas
- Try Buffalo Chicken Pasta for a lighter poultry twist on buffalo flavors.
- Make a one-pot meatball and pasta dinner with tomato sauce for a classic taste.
- Experiment with a creamy alfredo sauce and spinach for a rich, green pasta dish.
- Use a slow cooker to prepare meatballs in sauce for an effortless meal prep option.
Ready, Set, Cook
Gather your ingredients, warm up that skillet, and get ready to enjoy a mouthwatering plate of Spicy Buffalo Meatball Pasta. This recipe is straightforward enough for busy weeknights yet flavorful enough to impress guests. The juicy, spiced meatballs combined with pasta coated in buffalo sauce create a dish you’ll want to make again and again. Don’t forget the fresh parsley garnish—it’s the simple detail that brings the whole plate together. Happy cooking!
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Spicy Buffalo Meatball Pasta
Ingredients
- 1 pound ground beef lean for best texture
- 1/2 cup breadcrumbs plain or seasoned
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/4 cup chopped green onions white and green parts
- 1/2 cup buffalo sauce your favorite brand or homemade
- 8 ounces pasta penne, rigatoni, or fusilli work great
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- salt and pepper to taste
- 1/4 cup chopped fresh parsley for garnish
Instructions
- In a large mixing bowl, combine the ground beef, breadcrumbs, grated Parmesan, egg, chopped green onions, garlic powder, onion powder, salt, and pepper. Mix gently but thoroughly.
- Form the mixture into small, bite-sized meatballs, about 1 to 1.5 inches in diameter.
- Heat olive oil in a large skillet over medium heat. Add meatballs in a single layer and cook 4-5 minutes per side until browned and cooked through. Remove and set aside.
- Bring a medium pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and reserve 1 cup pasta water.
- Reduce heat to low and warm buffalo sauce in the skillet. Return meatballs to skillet and toss to coat. Add reserved pasta water if sauce is too thick.
- Add drained pasta to skillet with meatballs and sauce. Toss gently to combine and coat pasta evenly.
- Sprinkle chopped fresh parsley over the top. Serve hot and enjoy.
Equipment
- Large Mixing Bowl
- Large Skillet
- Medium Pot
- Slotted spoon or tongs
- Measuring cups and spoons
- Wooden Spoon or Spatula
- Colander
Notes
- For a cheesy twist, stir in 1/2 cup shredded mozzarella or cheddar before serving.
- Add sautéed vegetables like bell peppers or spinach for extra flavor and nutrition.
- Reduce heat by mixing buffalo sauce with tomato sauce for a milder flavor.
- Meatballs can be baked at 400°F for 15-20 minutes as a hands-off cooking option.
- Store leftovers in an airtight container in the fridge for up to 3 days or freeze meatballs and pasta separately for longer storage.