Steak and Broccoli

Steak and broccoli is a classic dish that never goes out of style. It’s the perfect blend of tender, juicy steak paired with crisp, vibrant broccoli, all enveloped in a rich, savory sauce. This recipe is not only delightful but also easy to prepare, making it an ideal choice for weeknight dinners or special occasions. With just a few simple ingredients, you can whip up a meal that tastes like it came straight from a restaurant. Let’s dive into the details of this mouthwatering dish!

What Makes This Recipe Special

One of the standout features of this steak and broccoli recipe is its simplicity. The combination of fresh ingredients and bold flavors creates a dish that is both satisfying and nutritious. Using top sirloin steak ensures tenderness, while the broccoli florets add a beautiful crunch and a wealth of nutrients. The addition of garlic, onions, and a splash of lemon juice enhances the flavors, giving it a zesty kick. Plus, it’s quick to prepare, making it a perfect solution for busy nights when you crave something delicious.

The Ingredient Lineup

To create this scrumptious steak and broccoli dish, you will need the following ingredients:

• 1 pound top sirloin steak – My favorite cut. You can also use pre-cut stir-fry beef, tri-tip, ribeye, strip, or tenderloin sliced against the grain.
• 2 tablespoons unsalted butter – For richness and flavor.
• 1 pound broccoli florets – Fresh, vibrant, and packed with nutrients.
• 3 cups cooked white rice – For serving, providing a great base to soak up the sauce.
• 2 tablespoons vegetable oil – For cooking the steak.
• 3 cloves garlic, minced – Adds a wonderful aroma and flavor.
• 1 onion, sliced – Sweetness and texture to the dish.
• 1 tablespoon lemon juice – Freshly squeezed from 1 lemon, brightens the flavors.
• 1 tablespoon Worcestershire sauce – Adds depth to the sauce.
• 1 teaspoon beef bouillon granules – Intensifies the beef flavor.
• 1 teaspoon dried thyme – For herbal notes.
• 1 teaspoon dried oregano – Complements the other herbs.
• ½ teaspoon crushed red pepper flakes (optional) – For a bit of heat.
• Kosher salt and freshly ground black pepper – To taste.

Gear Checklist

Before you start cooking, gather the following kitchen tools:

• Large skillet or wok – For stir-frying the steak and broccoli.
• Cutting board – To prep your ingredients.
• Sharp knife – For slicing the steak and vegetables.
• Measuring spoons – To measure out your ingredients accurately.
• Serving bowls – For plating your finished dish.

Method: Steak and Broccoli

Step 1: Prepare the Steak

Start by slicing the top sirloin steak against the grain into thin strips. This method ensures that the meat remains tender when cooked. Season the strips with kosher salt and freshly ground black pepper for flavor.

Step 2: Heat the Skillet

In a large skillet or wok, heat the vegetable oil over medium-high heat. Once the oil is hot, add the steak strips in a single layer. Avoid overcrowding the pan to ensure a good sear.

Step 3: Sear the Steak

Cook the steak for about 2-3 minutes on each side until browned and cooked to your desired doneness. Remove the steak from the skillet and set it aside on a plate.

Step 4: Sauté the Vegetables

In the same skillet, add the unsalted butter. Once melted, toss in the sliced onion and minced garlic. Sauté for about 2-3 minutes until the onion is translucent and fragrant.

Step 5: Add the Broccoli

Add the broccoli florets to the skillet. Stir-fry for about 4-5 minutes until the broccoli is bright green and tender but still crisp.

Step 6: Make the Sauce

Return the cooked steak to the skillet. Add the lemon juice, Worcestershire sauce, beef bouillon granules, dried thyme, dried oregano, and crushed red pepper flakes (if using). Stir everything together, allowing the flavors to meld for another 2 minutes.

Step 7: Serve

Serve the steak and broccoli mixture over a bed of cooked white rice. Enjoy this delicious dish while it’s hot!

Tailor It to Your Diet

This steak and broccoli dish can easily be adjusted to accommodate various dietary preferences:

• Gluten-Free: Ensure that the Worcestershire sauce is gluten-free or substitute with a gluten-free alternative.
• Keto-Friendly: Substitute white rice with cauliflower rice for a low-carb option.
• Vegetarian: Replace the steak with tofu or tempeh, and use vegetable broth instead of beef bouillon.
• Paleo: Omit the Worcestershire sauce and use coconut aminos for a paleo-friendly flavor.

Recipe Notes & Chef’s Commentary

This steak and broccoli recipe is versatile and can be customized easily. For a more robust flavor, consider marinating the steak for a few hours before cooking. If you have leftovers, the flavors meld even better, making it a great option for meal prep.

• Feel free to add other vegetables like bell peppers or snap peas for extra color and nutrition.
• Experiment with different spices and sauces to suit your taste preferences.

Refrigerate, Freeze, Reheat

Leftover steak and broccoli can be refrigerated in an airtight container for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through. You can also freeze the dish for up to 2 months. Thaw in the refrigerator overnight before reheating.

Reader Questions

Can I use a different cut of beef for this recipe?

Absolutely! While top sirloin is my favorite, you can use pre-cut stir-fry beef, tri-tip, ribeye, strip, or tenderloin. Just remember to slice against the grain for tenderness.

What can I serve with steak and broccoli?

This dish pairs perfectly with cooked white rice, but you can also serve it with quinoa, brown rice, or even over a bed of greens for a lighter option.

Can I make this dish ahead of time?

Yes! You can prepare the steak and broccoli ahead of time and store it in the refrigerator. Just reheat it when you’re ready to serve.

Is this dish spicy?

The crushed red pepper flakes are optional, so you can adjust the spice level to your liking. If you prefer a milder dish, simply omit them.

More Recipes You’ll Love

• Pan Seared Steak – A perfect complement to your steak cravings.
• Sticky Honey Soy Beef Stir Fry In 20 – Another quick and delicious beef dish to try.

Bring It to the Table

Steak and broccoli is not just a meal; it’s an experience. The vibrant colors, the enticing aromas, and the delightful flavors all come together to create a dish that’s sure to impress. Whether you’re cooking for family, friends, or just for yourself, this recipe is bound to become a favorite. So gather your ingredients, unleash your inner chef, and enjoy a delicious plate of steak and broccoli tonight!