If you’re craving a pasta dish that bursts with flavor and is incredibly satisfying, look no further than Sundried Tomato Chicken Pasta. This dish combines tender chicken, rich cream, and the unique taste of sundried tomatoes, creating a delectable meal that’s perfect for any occasion. With each bite, you’ll experience a delightful medley of flavors that will keep you coming back for more.
Why You’ll Love This Recipe

Sundried Tomato Chicken Pasta is more than just a meal; it’s an experience. Here are a few reasons why you’ll adore this recipe:
– **Rich and Creamy**: The heavy whipping cream creates a luscious sauce that clings to the pasta and chicken, ensuring every bite is flavorful.
– **Flavor-Packed**: The sundried tomatoes and Italian seasoning bring a depth of flavor that elevates this dish beyond typical pasta recipes.
– **Quick and Easy**: With a prep and cooking time of under 30 minutes, this meal is perfect for busy weeknights or a last-minute dinner party.
– **Customizable**: You can easily adapt this dish to suit your taste preferences or dietary needs, making it a versatile addition to your recipe collection.
Your Shopping Guide
Before you dive into the kitchen, here’s what you’ll need to make this delicious Sundried Tomato Chicken Pasta:
- 7 oz. sundried tomatoes in oil – These will add a tangy, sweet flavor to your dish.
- 1 pound chicken, cubed – Boneless, skinless breasts or thighs work best for this recipe.
- 2 tsp Italian seasoning – This will enhance the overall flavor profile.
- 1 tsp salt – To season the chicken and pasta perfectly.
- 1 tsp paprika – This adds a subtle smokiness to the dish.
- 1 tsp red pepper flakes – For a hint of heat; adjust to your preference.
- 1 tsp ground black pepper – To taste.
- 1 cup grated Parmesan cheese – For richness and flavor.
- 2 tbsp butter – For sautéing and adding richness.
- 1 cup onion, diced – Adds sweetness and texture.
- 1 tbsp minced garlic – For aromatic goodness.
- 2 cups water – To help cook the pasta.
- 1 cup heavy whipping cream – The base for your creamy sauce.
- 8 oz. uncooked pasta – Your choice, but fettuccine or penne works best.
- 1 cup fresh spinach leaves – For a pop of color and nutrition.
- 1/2 cup shredded Parmesan cheese – For garnishing before serving.
Tools of the Trade
To make your cooking experience smoother, gather these essential tools:
- Large skillet – For sautéing the chicken and making the sauce.
- Pot for boiling pasta – Ensure it’s large to accommodate the pasta and water.
- Wooden spoon or spatula – Perfect for stirring and mixing ingredients.
- Measuring cups and spoons – For accurate ingredient measurements.
- Colander – For draining the pasta after cooking.
Sundried Tomato Chicken Pasta — Do This Next

Now that you have everything ready, let’s dive into the steps for making your Sundried Tomato Chicken Pasta.
Step 1: Prepare the Chicken
Start by seasoning the cubed chicken with 1 teaspoon of Italian seasoning, salt, paprika, red pepper flakes, and black pepper. Make sure the chicken is evenly coated with the spices.
Step 2: Sauté the Chicken
In a large skillet, melt 2 tablespoons of butter over medium heat. Add the seasoned chicken and cook until golden brown and cooked through, about 5-7 minutes. Stir occasionally to ensure even cooking. Once done, remove the chicken from the skillet and set it aside.
Step 3: Sauté the Aromatics
In the same skillet, add the diced onion and cook for about 3-4 minutes until translucent. Then, add the minced garlic and cook for an additional 1 minute until fragrant.
Step 4: Add the Sundried Tomatoes
Add the sundried tomatoes (including some of the oil) to the skillet with the onions and garlic. Stir to combine and let the flavors meld for about 2 minutes.
Step 5: Cook the Pasta
In a separate pot, bring 2 cups of water to a boil. Add the uncooked pasta and cook according to package instructions until al dente. Drain and set aside.
Step 6: Create the Cream Sauce
Pour in the heavy whipping cream into the skillet with the sautéed vegetables and sundried tomatoes. Stir well, scraping any brown bits from the bottom of the skillet. Let it simmer for 2-3 minutes until the sauce thickens slightly.
Step 7: Combine Everything
Return the cooked chicken to the skillet, along with the drained pasta and fresh spinach leaves. Toss everything together until well coated in the creamy sauce. Add the remaining 1 teaspoon of Italian seasoning and mix well.
Step 8: Add Parmesan
Finally, stir in the grated Parmesan cheese until melted and combined. Taste and adjust the seasoning if necessary.
Step 9: Serve and Garnish
Serve your Sundried Tomato Chicken Pasta hot, garnished with the shredded Parmesan cheese and fresh spinach leaves if desired. Enjoy every creamy, delicious bite!
Adaptations for Special Diets

If you have specific dietary needs, here are some adaptations you can make to this recipe:
- Gluten-Free: Use gluten-free pasta to make this dish suitable for gluten-sensitive diets.
- Dairy-Free: Substitute the heavy cream with coconut cream or a dairy-free cream alternative and skip the cheese.
- Pasta Alternatives: Use zucchini noodles or spaghetti squash for a low-carb version.
- Protein Substitutes: For a vegetarian option, replace chicken with chickpeas or sautéed mushrooms.
Slip-Ups to Skip
To ensure your Sundried Tomato Chicken Pasta turns out perfectly, here are some common pitfalls to avoid:
- Overcooking the pasta can lead to a mushy texture. Always check for al dente.
- Not seasoning the chicken well enough can make it bland, so don’t skip the spices!
- Using low-quality sundried tomatoes can affect the flavor. Opt for high-quality ones packed in oil.
- Rushing the cream sauce can prevent it from thickening properly. Allow it to simmer for the right consistency.
How to Store & Reheat
If you have leftovers (which are unlikely!), here’s how to store and reheat your Sundried Tomato Chicken Pasta:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, reheat it gently in a skillet over medium heat, adding a splash of water or cream if it seems dry. Stir until warmed through.
Reader Q&A
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken. Just ensure to thaw it completely before cubing and seasoning for best results.
What type of pasta works best for this dish?
Fettuccine, penne, or even farfalle work wonderfully in this recipe. Choose your favorite!
Can I make this dish ahead of time?
While it’s best served fresh, you can prepare the chicken and sauce ahead of time. Just combine everything right before serving.
Is it possible to make this dish vegan?
Yes! You can substitute chicken with chickpeas or tofu, use plant-based cream, and skip the cheese for a delicious vegan version.
Don’t Miss These
For more delicious pasta recipes, check out these favorites:
Time to Try It
Now that you have all the details, it’s time to indulge in this mouthwatering Sundried Tomato Chicken Pasta. With its creamy texture and savory flavors, this dish is sure to impress everyone at your table. Cook it tonight and enjoy a meal that’s as delightful as it is easy to make!

Sundried Tomato Chicken Pasta
Ingredients
For the Pasta:
- 7 oz. sundried tomatoes in oil
- 1 pound chicken, cubed Boneless, skinless breasts or thighs
- 2 tsp Italian seasoning
- 1 tsp salt
- 1 tsp paprika
- 1 tsp red pepper flakes Adjust to taste
- 1 tsp ground black pepper To taste
- 1 cup grated Parmesan cheese
- 2 tbsp butter For sautéing
- 1 cup onion, diced
- 1 tbsp minced garlic
- 2 cups water For cooking pasta
- 1 cup heavy whipping cream Base for creamy sauce
- 8 oz. uncooked pasta Fettuccine or penne recommended
- 1 cup fresh spinach leaves For color and nutrition
- 1/2 cup shredded Parmesan cheese For garnishing
Instructions
Cooking Instructions
- Season the cubed chicken with 1 teaspoon of Italian seasoning, salt, paprika, red pepper flakes, and black pepper.
- In a large skillet, melt 2 tablespoons of butter over medium heat. Add the seasoned chicken and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set it aside.
- In the same skillet, add the diced onion and cook for about 3-4 minutes until translucent. Then, add the minced garlic and cook for an additional 1 minute until fragrant.
- Add the sundried tomatoes (including some of the oil) to the skillet with the onions and garlic. Stir to combine and let the flavors meld for about 2 minutes.
- In a separate pot, bring 2 cups of water to a boil. Add the uncooked pasta and cook according to package instructions until al dente. Drain and set aside.
- Pour in the heavy whipping cream into the skillet with the sautéed vegetables and sundried tomatoes. Stir well and let it simmer for 2-3 minutes until the sauce thickens slightly.
- Return the cooked chicken to the skillet, along with the drained pasta and fresh spinach leaves. Toss everything together until well coated in the creamy sauce.
- Stir in the grated Parmesan cheese until melted and combined. Taste and adjust the seasoning if necessary.
- Serve hot, garnished with the shredded Parmesan cheese and fresh spinach leaves if desired.
Equipment
- Large Skillet
- Pot for boiling pasta
- Wooden Spoon or Spatula
- Measuring cups and spoons
- Colander
Notes
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently in a skillet with a splash of water or cream.
- Substitute chicken with chickpeas for a vegetarian option.
- Use gluten-free pasta for a gluten-sensitive version.
- Allow the cream sauce to simmer for the right consistency.
