Sweet Potato Breakfast Hash

Wake up your mornings with this vibrant and hearty Sweet Potato Breakfast Hash that’s loaded with flavor, color, and texture. It’s the kind of dish that turns an ordinary breakfast into a celebration of simple ingredients cooked to perfection. With tender sweet potatoes, crisp bell peppers, savory turkey bacon, and perfectly cooked eggs, this hash is as nutritious as it is satisfying. Whether you’re fueling up for a busy day or enjoying a lazy weekend brunch, this recipe hits all the right notes.

Why This Recipe Works

This Sweet Potato Breakfast Hash shines because of its balanced blend of sweet and savory flavors paired with a delightful mix of textures. The natural sweetness of the diced sweet potatoes complements the smoky, salty notes from the turkey bacon. When combined with the tender-crisp bell peppers and onions, each bite is a burst of fresh, comforting goodness. Using olive oil, garlic powder, and paprika adds depth without overpowering the main ingredients.

Another reason this recipe works is its simplicity and speed. It requires minimal prep and cooks quickly in one skillet, making it perfect for busy mornings. Plus, the eggs on top add rich creaminess and protein, making this meal a fully satisfying start to your day. Whether you’re cooking for one or feeding a crowd, the flavors are crowd-pleasers that everyone will love.

What Goes In

• 2 medium sweet potatoes, peeled and diced – the star ingredient providing natural sweetness and vibrant color.
• 1 bell pepper, diced – adds crunch and a pop of color; choose your favorite color for variety.
• 1 small onion, diced – brings a mild sweetness and aroma.
• 1 cup turkey bacon, chopped – for a leaner, flavorful protein boost.
• 2 tablespoons olive oil – to sauté and bring everything together with a silky finish.
• 1 teaspoon garlic powder – adds savory depth and a subtle kick.
• 1 teaspoon paprika – smoky warmth that makes the hash irresistible.
• Salt and pepper, to taste – essential seasonings that enhance all the flavors.
• 4 large eggs – cooked to your liking, they crown the hash with protein and richness.
• Fresh parsley, chopped (for garnish) – brightens the dish with a fresh herbal note.

Kitchen Gear Checklist

• Large non-stick skillet or cast-iron pan – for even cooking and easy browning.
• Sharp chef’s knife – for quick and precise dicing of vegetables and bacon.
• Cutting board – a sturdy surface for chopping.
• Spatula or wooden spoon – to stir and sauté ingredients.
• Measuring spoons – for accurate seasoning amounts.
• Small bowl – to crack and whisk eggs if you prefer scrambled or to keep them ready.

Directions: Sweet Potato Breakfast Hash

Step 1: Prep Your Ingredients

Begin by peeling and dicing your sweet potatoes into small, even cubes so they cook uniformly. Dice the bell pepper and onion, and chop the turkey bacon into bite-sized pieces. Having everything ready before you start cooking ensures a smooth, stress-free process.

Step 2: Cook the Turkey Bacon

Heat 1 tablespoon of olive oil in your skillet over medium heat. Add the chopped turkey bacon and cook until it’s crispy and browned, about 5-7 minutes. Remove the bacon with a slotted spoon and set it aside, leaving the rendered fat and oil in the pan for extra flavor.

Step 3: Sauté Sweet Potatoes

Add the remaining tablespoon of olive oil to the skillet. Toss in the diced sweet potatoes, spreading them out in an even layer. Let them cook undisturbed for about 5 minutes to develop a nice golden crust. Then stir occasionally until they become tender and slightly caramelized, about 10 minutes total.

Step 4: Add Vegetables and Seasonings

Add the diced onion and bell pepper to the skillet with the sweet potatoes. Sprinkle the garlic powder, paprika, salt, and pepper over everything. Stir to combine and cook for another 5 minutes until the veggies soften and the spices are fragrant.

Step 5: Combine and Finish Cooking

Return the crispy turkey bacon to the skillet and mix it into the hash. Make four small wells in the hash and crack an egg into each one. Cover the skillet with a lid and cook on low heat until the eggs are cooked to your liking—about 3-5 minutes for runny yolks or longer if you prefer firm eggs.

Step 6: Garnish and Serve

Sprinkle fresh chopped parsley over the top of your Sweet Potato Breakfast Hash for a burst of color and freshness. Serve immediately and enjoy a hearty, flavorful breakfast that satisfies every time.

No-Store Runs Needed

• Sweet potatoes and bell peppers are pantry and fridge staples in many kitchens.
• Turkey bacon can be stocked in the freezer for convenience.
• Olive oil, garlic powder, paprika, salt, and pepper are common seasonings already on hand.
• Eggs are a breakfast essential and often readily available.
• Fresh parsley is optional, but dried herbs can substitute in a pinch.

Missteps & Fixes

• Sweet potatoes not softening: If your sweet potatoes are still hard after cooking, cover the skillet with a lid and add a splash of water to steam them gently until tender.
• Eggs overcooked: Remove the skillet from heat as soon as the eggs reach your preferred doneness to avoid rubbery whites and yolks.
• Hash too greasy: Drain excess fat from the turkey bacon before adding it back to the skillet, or use less olive oil.
• Uneven cooking: Cut all vegetables and bacon into uniform sizes to ensure everything cooks evenly and finishes at the same time.

Prep Ahead & Store

You can prepare the sweet potato mixture (without eggs) up to two days in advance. Store it in an airtight container in the refrigerator and reheat in a skillet before adding fresh eggs. Leftover hash keeps well for 3-4 days and can also be frozen for up to a month. When reheating, defrost overnight in the fridge and warm gently in a pan to maintain texture and flavor.

Quick Q&A

Can I make this recipe vegetarian?

Absolutely! Simply omit the turkey bacon and add extra vegetables like mushrooms or spinach for added flavor and nutrition. You can also use plant-based bacon alternatives if you like.

What’s the best way to cook the eggs?

Frying the eggs sunny side up or over easy adds a lovely richness as the yolk breaks over the hash. However, feel free to scramble or poach them based on your preference.

Can I use regular bacon instead of turkey bacon?

Yes, regular bacon can be used if you prefer. Cook it until crispy and proceed with the recipe as written. Just be mindful of the extra fat it may add to the dish.

How can I add more protein to this breakfast?

You can increase the number of eggs or add cooked beans or diced chicken breast. Another tasty option is topping the hash with a sprinkle of shredded cheese for extra richness.

Explore More

• For a savory twist on potatoes, check out this delicious Garlic Butter Steak Bites And Potatoes.
• If you love crispy potatoes, the Crack Potatoes Recipe is a must-try for your next brunch.

Next Steps

Once you’ve mastered this Sweet Potato Breakfast Hash, experiment with adding your favorite veggies or spices. Try incorporating kale or swapping turkey bacon for sausage to keep things exciting. This dish is perfect for meal prep, so consider doubling the recipe to enjoy easy breakfasts throughout the week. Don’t forget to garnish with fresh herbs to brighten every serving.

With its perfect balance of flavors and textures, this hash is sure to become a staple in your breakfast lineup. Get your skillet ready and bring this wholesome, colorful meal to your table any day of the week!

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