Tuscan Garlic Chicken Pasta

If you’re craving a creamy, garlicky, and flavorful dish that comes together in under 30 minutes, this Tuscan Garlic Chicken Pasta is your new go-to dinner. With tender bite-sized chicken, fresh spinach, juicy cherry tomatoes, and a luscious Parmesan cream sauce, every forkful is an absolute delight. It’s comfort food meets elegant Italian-inspired flavors, perfect for weeknights or impressing guests without the fuss.

Why You’ll Love This Recipe

• Quick and easy: Ready in about 30 minutes, making it perfect for busy evenings.
• Rich and creamy sauce: The heavy cream and Parmesan create a velvety texture that clings beautifully to the pasta.
• Fresh and vibrant: Spinach and cherry tomatoes add color, nutrients, and a pop of brightness.
• Customizable spice level: Red pepper flakes add just the right amount of heat but can be omitted if you prefer mild flavors.
• One-pan simplicity: Minimal cleanup with most of the cooking done in a single skillet.

What We’re Using

• 8 oz penne pasta: The perfect pasta shape to hold onto the creamy sauce and bits of chicken and veggies.
• 1 lb boneless, skinless chicken breasts: Cut into bite-sized pieces for quick cooking and easy eating.
• 2 tbsp olive oil: For sautéing the chicken and garlic, adding a smooth, fruity base flavor.
• 4 cloves garlic, minced: The star ingredient that infuses the dish with that irresistible aroma and taste.
• 1 cup cherry tomatoes, halved: Adds sweet acidity and vibrant color.
• 1 cup fresh spinach: Provides a healthy green boost and mild flavor that complements the creamy sauce.
• 1 cup heavy cream: Creates the rich, silky sauce that ties everything together.
• 1/2 cup grated Parmesan cheese: Adds sharp, nutty flavor and helps thicken the sauce.
• Salt and pepper: To taste, bringing all the flavors into balance.
• 1/2 tsp red pepper flakes (optional): For a subtle kick of heat.
• Fresh basil, for garnish: Brightens the dish with its fragrant, herbal notes.

What’s in the Gear List

• Large pot: For boiling the penne pasta.
• Large skillet or sauté pan: To cook the chicken, garlic, and create the sauce.
• Colander: To drain the pasta once cooked.
• Wooden spoon or silicone spatula: For stirring the ingredients without scratching your pan.
• Sharp knife and cutting board: For prepping chicken and vegetables.
• Measuring cups and spoons: To keep your ingredients precise.

How to Prepare Tuscan Garlic Chicken Pasta

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add the 8 oz of penne pasta and cook according to package instructions until al dente, usually about 10-12 minutes. Drain the pasta and set aside, reserving about 1/2 cup of pasta water to loosen the sauce if needed.

Step 2: Sauté the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the bite-sized chicken pieces, seasoning them with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the pan and set aside.

Step 3: Cook the Garlic and Veggies

In the same skillet, reduce the heat to medium. Add the minced garlic and sauté for about 1 minute until fragrant but not burnt. Toss in the halved cherry tomatoes and cook for 2-3 minutes until they start to soften. Add the fresh spinach and cook until wilted, about 1-2 minutes.

Step 4: Make the Cream Sauce

Pour in 1 cup of heavy cream and stir to combine with the garlic and vegetables. Bring the mixture to a gentle simmer, then add 1/2 cup grated Parmesan cheese. Stir continuously until the cheese melts and the sauce thickens slightly. Season with salt, pepper, and red pepper flakes if using.

Step 5: Combine and Serve

Return the cooked chicken to the skillet and stir to coat with the sauce. Add the drained penne pasta and toss everything together. If the sauce is too thick, add a splash of the reserved pasta water to loosen it. Garnish with fresh basil leaves before serving.

Year-Round Variations

• Summer: Swap spinach for fresh arugula and add grilled zucchini for a lighter touch.
• Winter: Use kale instead of spinach and add sun-dried tomatoes for a deeper flavor.
• Protein Swap: Try shrimp or even tofu for a different protein option.
• Cheese Alternative: Substitute Parmesan with Pecorino Romano for a sharper flavor.
• Spice it up: Add chopped jalapeños or a dash of smoked paprika for an extra kick.

Behind-the-Scenes Notes

• Using bite-sized chicken pieces ensures they cook evenly and quickly, which is key to keeping this dish fast.
• Don’t skip the reserved pasta water—it’s magic for adjusting sauce consistency without watering down flavor.
• Fresh garlic is essential; garlic powder won’t give the same vibrant aroma and taste.
• Cherry tomatoes burst in the pan, adding natural sweetness and acidity that balances the richness of the cream.
• This recipe pairs beautifully with a crisp white wine or sparkling water with lemon for a refreshing contrast.

Meal Prep & Storage Notes

This Tuscan Garlic Chicken Pasta is ideal for meal prep. Store leftovers in an airtight container in the fridge for up to 3 days. When reheating, add a splash of water or cream to loosen the sauce and warm gently in a skillet or microwave to keep the chicken tender and the sauce creamy. Avoid overcooking during reheating to maintain the best texture.

Your Top Questions

Can I use a different type of pasta?

Absolutely! While penne is ideal for holding the sauce, fusilli, rigatoni, or farfalle work wonderfully too. Just adjust cooking time according to the pasta shape.

Is it possible to make this recipe dairy-free?

Yes, you can substitute the heavy cream with coconut cream or a cashew cream sauce and use a dairy-free Parmesan alternative to keep it creamy and flavorful.

How do I prevent the chicken from drying out?

Cutting the chicken into small, uniform pieces helps them cook quickly and evenly. Also, avoid overcooking by removing them from the heat as soon as they’re no longer pink inside.

Can I make this recipe spicier?

For sure! Increase the red pepper flakes, or add a pinch of cayenne pepper or chopped fresh chili peppers according to your heat preference.

Don’t Miss These

• For another flavorful chicken dish, try the Garlic Parmesan Chicken Tenders that are crispy and cheesy perfection.
• Looking for a pasta recipe with a twist? Check out the Chicken Asparagus Mushroom Pasta for a delightful combination of earthy mushrooms and fresh asparagus.

Final Thoughts

Tuscan Garlic Chicken Pasta is the perfect blend of creamy, garlicky, and fresh flavors that’s simple enough for weeknights but special enough for guests. This recipe highlights how a few quality ingredients can come together to create a dish that’s both comforting and elegant. Whether you’re cooking for your family or meal prepping for the week, this pasta will quickly become a favorite that you can rely on time and again.

Enjoy the rich sauce, tender chicken, and fresh bursts of tomato and spinach in every bite. This recipe is a true celebration of simple ingredients coming together to make something truly delicious.

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