Meat Stuffed Pitas (Arayes)

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If you’re on the hunt for a delicious, easy-to-make dish that is packed with flavor, look no further than Meat Stuffed Pitas, or Arayes.

This Middle Eastern recipe features juicy, seasoned ground lamb or beef stuffed inside soft pita bread, then grilled or baked to perfection.

The result is a satisfying meal that is perfect for any occasion—whether you’re whipping up a quick weeknight dinner or hosting friends for a casual gathering.

These meat-stuffed delights are an explosion of flavor that you won’t want to miss!

Why This Recipe Is a Must-Try

Arayes are fantastic for many reasons.

For one, they come together in no time, making them great for busy weeknights.

They’re versatile—you can serve them with various dips, salads, or even on their own.

Also, they are deeply flavorful thanks to the aromatic spices and fresh ingredients, and they bring a taste of authentic Middle Eastern cuisine right to your kitchen.

Plus, they are completely customizable, allowing you to adapt the recipe to suit your taste.

Ingredients

To create these mouthwatering meat-stuffed pitas, gather the following ingredients:

• 1 pound (450 g) ground beef or lamb, 85% (I used lamb)
• 1 small yellow onion, finely diced
• 1 medium tomato, seeds removed and then finely diced
• 1 chili, deseeded and finely diced
• ¼ cup chopped parsley
• 2 cloves garlic, minced (optional)
• 1 tablespoon baharat
• ½ teaspoon ground cinnamon
• 1 teaspoon paprika
• 1 teaspoon salt
• ½ teaspoon ground black pepper
• 3 tablespoons olive oil, divided
• 2 tablespoons pomegranate molasses (optional)
• 4-5 pitas

How To Make Meat Stuffed Pitas (Arayes)

To prepare these delicious Meat Stuffed Pitas, follow these steps:

Step 1: Prepare the Filling

In a large mixing bowl, combine the ground beef (or lamb) with the finely diced onion, diced tomato, chili, chopped parsley, and optional minced garlic.

Stir the mixture to incorporate all the ingredients evenly.

Step 2: Add the Spices

Now, it’s time to season the meat mixture.

Add the baharat, ground cinnamon, paprika, salt, and black pepper.

Mix everything thoroughly until the spices are well-distributed throughout the filling.

Step 3: Add Oil and Optional Pomegranate Molasses

Drizzle in 2 tablespoons of olive oil and the optional pomegranate molasses into the meat mixture.

Mix again to combine all the ingredients.

The oil will help keep the filling moist while cooking.

Step 4: Stuff the Pitas

Take each pita and gently open it up to create a pocket.

Stuff a generous amount of the meat mixture into each pita, being careful not to overfill them.

Press down slightly to pack the filling in well.

Step 5: Prepare for Cooking

Heat a grill pan or skillet over medium-high heat.

Add the remaining 1 tablespoon of olive oil to the pan to prevent sticking.

Step 6: Cook the Stuffed Pitas

Once the pan is hot, place the stuffed pitas in the pan.

Cook each side for about 4-5 minutes or until the pitas are golden and crispy, and the filling is cooked through.

If you prefer a baked option, preheat your oven to 400°F (200°C) and bake the pitas on a baking sheet for about 15-20 minutes, flipping halfway through.

Step 7: Serve and Enjoy

Once cooked, remove the arayes from the pan.

Let them cool for a few minutes before slicing in half.

Serve warm with your favorite dips, such as tahini, yogurt, or hummus.

Enjoy the delightful flavors of these meat-stuffed pitas!

Expert Tips

• Make sure to finely dice your vegetables to ensure even cooking and a great texture.
• Feel free to adjust the spice levels according to your preference; you can add more chili for extra heat or omit it for a milder flavor.
• Let the filling marinate for about 30 minutes before stuffing the pitas to enhance the flavors further.
• If you’re grilling, consider using skewers for an easy way to cook larger batches on the grill.

Variations and Customizations

• Substitute the ground meat with a mixture of chicken and turkey for a lighter option.
• Add grated cheese to the filling for a cheesy version of Arayes that melts beautifully.
• Incorporate other vegetables like bell peppers or zucchini into the meat mixture for added nutrients.
• Serve with a side of tabbouleh or a fresh salad to complement the flavors of the dish.

How to Store Leftovers

If you have any leftovers (which is uncommon, but it happens!), store the stuffed pitas in an airtight container in the refrigerator for up to 3 days.

When you’re ready to enjoy them again, reheat in the oven or on a skillet until warmed through.

This helps retain their crispy texture.

FAQ

Can I freeze the meat mixture?

Yes, you can definitely freeze the ground meat mixture before stuffing it into pitas.

Just make sure to store it in an airtight container for up to three months.

Thaw in the refrigerator before using.

What if I don’t have baharat spice?

If you don’t have baharat, you can create a substitute blend using equal parts of cumin, coriander, and black pepper with a pinch of cinnamon and cardamom.

Are Arayes traditionally grilled or baked?

Arayes can be both grilled and baked.

Grilling gives them a wonderful smoky flavor, while baking is a great option for easier cleanup and can yield a nicely crisp exterior.

Can I make these vegetarian?

Absolutely! You can replace the ground meat with a blend of lentils, mushrooms, and finely chopped vegetables to create a delicious vegetarian filling that still packs a punch of flavor.

Conclusion

In summary, Meat Stuffed Pitas or Arayes are a tantalizing dish that anyone can enjoy, whether you’re a seasoned home chef or just starting out in the kitchen.

With inviting flavors and simple preparation, they ensure satisfaction all around.

Don’t hesitate to experiment with the ingredients and customize the recipe to make it your own.

Serve them at your next gathering or simply enjoy them as a comforting family meal.

Happy cooking!