Easy Air-Fryer Cod Recipe photo

If you’re searching for a quick, healthy, and utterly delicious dinner option, look no further than this Air-Fryer Cod Recipe! With its flaky texture and mild flavor, cod is a versatile fish that pairs beautifully with a variety of seasonings. The air fryer makes cooking this dish a breeze, delivering perfectly cooked cod that is crispy on the outside and tender on the inside. Whether you’re making this for a weeknight dinner or a special occasion, this recipe is sure to impress your family and friends.

Why It’s Crowd-Pleasing

Delicious Air-Fryer Cod Recipe image

This Air-Fryer Cod Recipe is not only simple to make, but it also appeals to a wide range of eaters. The light seasoning allows the natural flavor of the fish to shine through, making it a hit with both kids and adults. Plus, cooking in the air fryer means less oil and fewer calories while still achieving that satisfying crunch. It’s a recipe that combines healthiness and taste, ensuring that everyone at the table leaves happy and satisfied.

What You’ll Gather

  • 2 cod fillets (6 ounces each) – Fresh or frozen, both work well.
  • 1 tablespoon olive oil – Adds richness and helps the seasoning adhere.
  • 1/2 teaspoon garlic powder – Gives a subtle aromatic flavor.
  • 1/2 teaspoon paprika – Adds a hint of smokiness and color.
  • Salt to taste – Enhances the overall flavor of the dish.
  • Black pepper to taste – Provides a little kick.

Prep & Cook Tools

  • Air fryer – The star of the show, ensuring a crispy finish.
  • Mixing bowl – For combining the olive oil and seasonings.
  • Cooking brush – Useful for applying oil evenly.
  • Spatula – For flipping the cod fillets gently.
  • Meat thermometer – Optional, for checking doneness.

From Start to Finish: Air-Fryer Cod Recipe

Healthy Air-Fryer Cod Recipe picture

Step 1: Preheat the Air Fryer

Begin by preheating your air fryer to 400°F (200°C). This step ensures that your cod fillets will cook evenly and achieve that perfect crispiness.

Step 2: Prepare the Cod Fillets

Rinse the cod fillets under cold water and pat them dry with paper towels. This will help the seasoning stick and prevent excess moisture.

Step 3: Season the Fish

In a mixing bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper. Mix well. Using a cooking brush, apply the mixture evenly over both sides of the cod fillets.

Step 4: Arrange in the Air Fryer

Place the seasoned cod fillets in the air fryer basket, making sure they are not overlapping. This allows the hot air to circulate and cook the fish evenly.

Step 5: Air Fry the Cod

Cook the cod in the air fryer for about 10-12 minutes, flipping halfway through the cooking time. The cod is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Step 6: Serve and Enjoy

Once cooked, remove the cod from the air fryer and serve immediately. This dish pairs wonderfully with a fresh salad, steamed vegetables, or a side of rice.

If You’re Out Of…

Quick Air-Fryer Cod Recipe recipe image

  • Olive oil: Can be substituted with avocado oil or melted coconut oil.
  • Garlic powder: Fresh minced garlic works in a pinch, just use about 1-2 cloves.
  • Paprika: You can use cayenne pepper for a spicier kick or omit it for a milder flavor.
  • Cod: Other white fish like haddock or tilapia can be used if cod is unavailable.

Easy-to-Miss Gotchas

One common mistake is overcrowding the air fryer. Ensure that there is enough space between the fillets for hot air to circulate, allowing for even cooking. Furthermore, if you’re using frozen cod, make sure to thaw it completely before cooking to avoid uneven results. Lastly, always check for doneness, as cooking times can vary based on the thickness of the fillets.

Best Ways to Store

If you have leftovers, you can store the cooked cod in an airtight container in the refrigerator for up to 2 days. To reheat, place it back in the air fryer for about 3-5 minutes at 350°F (175°C) to regain its crispiness. Avoid microwaving, as it can make the fish rubbery.

Air-Fryer Cod Recipe Q&A

Can I use frozen cod for this recipe?

Yes, you can use frozen cod! Just make sure to thaw it thoroughly before seasoning and cooking for the best results.

What should I serve with air-fried cod?

This dish pairs beautifully with a variety of sides such as roasted vegetables, a fresh salad, or quinoa. You can also add a squeeze of lemon for extra brightness.

How can I tell if my cod is cooked through?

The cod is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C). Using a meat thermometer can help ensure it’s perfectly cooked.

Can I make this recipe gluten-free?

Absolutely! This Air-Fryer Cod Recipe is naturally gluten-free as it doesn’t include any breading or flour. Just be sure to check any seasonings you use to ensure they are gluten-free.

Keep Cooking

Ready to Cook?

This Air-Fryer Cod Recipe is not only easy to prepare but also a wonderful way to add a healthy protein to your dinner rotation. With just a few simple ingredients, you can create a dish that is both satisfying and full of flavor. So gather your ingredients, fire up that air fryer, and get ready to impress your taste buds. Enjoy every bite of your perfectly air-fried cod!

Easy Air-Fryer Cod Recipe photo

Air-Fryer Cod Recipe

This Air-Fryer Cod Recipe is incredibly easy and delicious! Crispy on the outside and flaky on the inside, it’s a dinner win!
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Servings: 2 servings

Ingredients

Ingredients

  • 2 fillets cod (6 ounces each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • to taste salt
  • to taste black pepper

Instructions

Instructions

  • Step 1: Preheat the air fryer to 400°F (200°C) for even cooking and perfect crispiness.
  • Step 2: Rinse the cod fillets under cold water and pat dry with paper towels.
  • Step 3: In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Mix well and apply to both sides of the cod.
  • Step 4: Place the seasoned cod fillets in the air fryer basket, ensuring they are not overlapping.
  • Step 5: Cook in the air fryer for 10-12 minutes, flipping halfway, until the cod flakes easily and reaches 145°F (63°C).
  • Step 6: Remove from the air fryer and serve immediately with sides of your choice.

Equipment

  • Air Fryer
  • Mixing Bowl
  • Cooking Brush
  • Spatula
  • Meat Thermometer

Notes

  • For a spicier kick, substitute paprika with cayenne pepper.
  • Ensure enough space between fillets in the air fryer for even cooking.
  • Store leftovers in an airtight container for up to 2 days.

Similar Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating