Almond Flour Paleo Banana Nut Muffins With Chocolate Chips

When the craving for something sweet yet wholesome strikes, these Almond Flour Paleo Banana Nut Muffins With Chocolate Chips are the perfect solution. Bursting with flavor and nutrients, these muffins are made with almond and coconut flour, making them a delightful gluten-free treat. Not only are they easy to whip up, but they also bring together the lovely sweetness of ripe bananas, the crunch of pecans, and the indulgence of chocolate chips. Let’s dive into this delicious recipe that will surely become a staple in your kitchen!

What Sets This Recipe Apart

These muffins stand out for several reasons. First, they are packed with protein and healthy fats from almond flour, making them a satisfying snack any time of the day. Second, using ripe bananas adds natural sweetness and moisture, reducing the need for added sugars. Plus, with the inclusion of dairy-free chocolate chips, these muffins cater to various dietary needs without compromising on taste. Lastly, the use of coconut flour adds a unique texture that complements the other ingredients beautifully.

Gather These Ingredients

To prepare these scrumptious Almond Flour Paleo Banana Nut Muffins With Chocolate Chips, you’ll need the following ingredients:

• 1 1/4 cups almond flour (125 grams)
• 1/4 cup coconut flour (25 grams)
• 1/2 tablespoon ground cinnamon
• 3/4 teaspoon baking soda
• 1/4 teaspoon salt
• 3/4 cup ripe banana, mashed (200 grams)
• 1/4 cup coconut sugar
• 2 tablespoons coconut oil, melted
• 1 egg
• 3/4 teaspoon vanilla extract
• 1/4 cup pecans, roughly chopped
• 2 tablespoons mini dairy-free chocolate chips

Before You Start: Equipment

Before embarking on your muffin-making journey, ensure you have the following equipment ready:

• Muffin tin – for baking the muffins
• Parchment paper liners or cooking spray – to prevent sticking
• Mixing bowls – for combining your ingredients
• Whisk or fork – for mixing wet ingredients
• Spatula – for folding in ingredients gently
• Measuring cups and spoons – for accurate measurements

Make Almond Flour Paleo Banana Nut Muffins With Chocolate Chips: A Simple Method

Follow these easy steps to create your Almond Flour Paleo Banana Nut Muffins With Chocolate Chips:

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures your muffins will bake evenly.

Step 2: Prepare the Muffin Tin

Line your muffin tin with parchment paper liners or lightly grease it with cooking spray. This will help your muffins come out easily after baking.

Step 3: Mix Dry Ingredients

In a large mixing bowl, combine the almond flour, coconut flour, ground cinnamon, baking soda, and salt. Whisk these ingredients together until they are well blended.

Step 4: Combine Wet Ingredients

In a separate bowl, mash the ripe bananas until smooth. Add the coconut sugar, melted coconut oil, egg, and vanilla extract. Whisk until everything is well combined and the mixture is smooth.

Step 5: Combine Wet and Dry Ingredients

Pour the wet mixture into the bowl of dry ingredients. Use a spatula to gently fold everything together until just combined. Be careful not to overmix; a few lumps are perfectly fine!

Step 6: Add Nuts and Chocolate Chips

Fold in the chopped pecans and mini dairy-free chocolate chips, ensuring they are evenly distributed throughout the batter.

Step 7: Scoop the Batter

Using a scoop or spoon, fill each muffin cup about 3/4 full with the batter. This will allow room for the muffins to rise without overflowing.

Step 8: Bake the Muffins

Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.

Step 9: Cool and Enjoy

Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely. Enjoy them warm or at room temperature!

Holiday-Friendly Variations

Looking to switch things up? Here are a few festive variations you can try:

• Add dried fruits like cranberries or raisins for a holiday twist.
• Incorporate spices such as nutmeg or ginger for a seasonal flavor.
• Substitute the pecans with walnuts or hazelnuts for a different nutty taste.
• Top with a sprinkle of cinnamon sugar before baking for a sweet crust.

Troubleshooting Tips

If you encounter any issues while making your Almond Flour Paleo Banana Nut Muffins With Chocolate Chips, here are some tips to help you out:

• If your muffins are too dense, ensure you haven’t overmixed the batter.
• For extra moisture, consider adding an additional mashed banana.
• If they stick to the liners, let them cool completely before removing.
• Overbaking can dry out the muffins, so keep an eye on them as they bake.

Freezer-Friendly Notes

These Almond Flour Paleo Banana Nut Muffins With Chocolate Chips are excellent for meal prep!

You can freeze the muffins for up to three months. Simply allow them to cool completely, then place them in an airtight container or freezer bag. When you’re ready to enjoy, thaw them in the fridge overnight or pop them in the microwave for a quick warm-up!

Top Questions & Answers

Can I use a different type of flour?

While this recipe is designed for almond and coconut flour, you may experiment with other gluten-free flours. However, keep in mind that the texture and flavor may vary.

How do I know when the muffins are done baking?

Insert a toothpick into the center of a muffin; if it comes out clean or with a few crumbs attached, the muffins are done baking.

Can I make these muffins vegan?

Yes! You can substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for a vegan option.

What can I use instead of coconut sugar?

You can use brown sugar or a granulated sweetener of your choice, but be mindful of the differences in sweetness levels.

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The Takeaway

The Almond Flour Paleo Banana Nut Muffins With Chocolate Chips are not only easy to make but also a wholesome treat that satisfies your sweet tooth. Packed with nutrients and flavor, these muffins make for a perfect breakfast or snack, whether you’re on-the-go or enjoying a cozy moment at home. With endless variations and the ability to freeze for later, this recipe is sure to become a favorite in your baking repertoire. So, gather your ingredients, preheat that oven, and treat yourself to a batch of these delightful muffins! Enjoy every bite!