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Homemade Almond Flour Paleo Banana Nut Muffins With Chocolate Chips image

Almond Flour Paleo Banana Nut Muffins With Chocolate Chips

These Almond Flour Paleo Banana Nut Muffins are a delicious gluten-free treat! Bursting with flavor from ripe bananas and chocolate chips, they're perfect any time!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 12 servings

Ingredients

For the Muffins:

  • 1 1/4 cups almond flour (125 grams)
  • 1/4 cup coconut flour (25 grams)
  • 1/2 tablespoon ground cinnamon
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup ripe banana (mashed, 200 grams)
  • 1/4 cup coconut sugar
  • 2 tablespoons coconut oil (melted)
  • 1 large egg
  • 3/4 teaspoon vanilla extract
  • 1/4 cup pecans (roughly chopped)
  • 2 tablespoons mini dairy-free chocolate chips

Instructions

Instructions

  • Step 1: Preheat your oven to 350°F (175°C). This ensures your muffins will bake evenly.
  • Step 2: Line your muffin tin with parchment paper liners or lightly grease it with cooking spray.
  • Step 3: In a large mixing bowl, combine the almond flour, coconut flour, ground cinnamon, baking soda, and salt. Whisk until well blended.
  • Step 4: In a separate bowl, mash the ripe bananas until smooth. Add coconut sugar, melted coconut oil, egg, and vanilla extract. Whisk until smooth.
  • Step 5: Pour the wet mixture into the bowl of dry ingredients. Use a spatula to gently fold until just combined.
  • Step 6: Fold in the chopped pecans and mini chocolate chips until evenly distributed.
  • Step 7: Fill each muffin cup about 3/4 full with the batter.
  • Step 8: Bake for 18-22 minutes, or until a toothpick inserted comes out clean.
  • Step 9: Let cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Equipment

  • Muffin Tin
  • Parchment paper liners
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups and spoons

Notes

  • These muffins can be frozen for up to three months.
  • For extra moisture, add an additional mashed banana.
  • To make them vegan, substitute the egg with a flax egg.