Baked Parmesan Rice is one of those comforting dishes that can elevate any meal with its creamy texture and rich flavors. This dish combines the heartiness of rice with the tangy zest of cottage cheese and the creaminess of sour cream, all topped off with a delightful layer of Parmesan cheese. It’s the perfect side dish for grilled meats, roasted vegetables, or even as a standalone vegetarian option. Plus, it’s incredibly easy to whip up, making it a fantastic choice for busy weeknights or potluck gatherings. Let’s dive into why you should make this delicious Baked Parmesan Rice and how you can create it in your own kitchen.
Top Reasons to Make Baked Parmesan Rice

- Easy Preparation: With minimal ingredients and steps, this dish is straightforward to prepare, making it accessible for cooks of all skill levels.
- Versatile Side Dish: Baked Parmesan Rice pairs wonderfully with a variety of main courses, from grilled chicken to roasted veggies, complementing them beautifully.
- Comfort Food at Its Best: The creamy, cheesy goodness of this dish is sure to satisfy your cravings for comfort food.
- Customizable: You can easily modify the recipe to suit your taste or dietary needs, making it a go-to recipe for any occasion.
- Make Ahead: This dish is perfect for meal prep. You can bake it ahead of time and reheat it, saving you time during busy weekdays.
Ingredient Breakdown
To create this scrumptious Baked Parmesan Rice, you will need the following ingredients:
- 3 cups cooked rice: Any type of rice will work; however, brown rice or white rice both give a lovely texture.
- 1 cup large curd cottage cheese: Provides creaminess and protein to the dish.
- 1 cup sour cream: Adds a tangy flavor and richness.
- ½ cup milk: To achieve the desired creamy consistency.
- ½ cup chopped green onions: For a fresh, oniony flavor.
- 1 tablespoon chopped parsley: For garnish and a pop of color.
- 1 teaspoon salt: Enhances the overall flavor.
- 1 teaspoon garlic salt: Adds a savory depth to the dish.
- 1 cup grated Parmesan cheese: The star ingredient that gives this dish its name and flavor.
- Paprika: A sprinkle on top for an extra flavor twist and color.
Kitchen Gear Checklist
Before you get started, make sure you have the following kitchen gear on hand:
- Baking dish: A 9×13 inch dish works perfectly for this recipe.
- Mixing bowl: For combining all the ingredients.
- Spatula: To mix and spread the rice mixture evenly in the baking dish.
- Measuring cups and spoons: For accurate ingredient measurements.
- Oven mitts: To protect your hands when removing the hot dish from the oven.
Baked Parmesan Rice: Step-by-Step Guide

Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This ensures that your dish bakes evenly and reaches the perfect temperature.
Step 2: Prepare the Rice
If you haven’t already, cook the rice according to package instructions. You can use leftover rice as well, which makes this dish even easier!
Step 3: Mix Ingredients
In a large mixing bowl, combine the cooked rice, cottage cheese, sour cream, milk, chopped green onions, parsley, salt, garlic salt, and half of the grated Parmesan cheese. Stir until all ingredients are well mixed and evenly distributed.
Step 4: Transfer to Baking Dish
Grease your baking dish lightly with non-stick spray or butter. Pour the rice mixture into the dish, spreading it out evenly.
Step 5: Add Cheese and Paprika
Sprinkle the remaining Parmesan cheese on top of the rice mixture. Then, add a light dusting of paprika for an extra hint of flavor and color.
Step 6: Bake
Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden and bubbly.
Step 7: Garnish and Serve
Once out of the oven, let the Baked Parmesan Rice cool for a few minutes. Garnish with additional chopped parsley if desired, then serve warm and enjoy!
Customize for Your Needs

Feel free to make this Baked Parmesan Rice your own with these customization options:
- Add cooked vegetables such as spinach, broccoli, or bell peppers for extra nutrition.
- Incorporate cooked chicken or shrimp for a heartier main dish.
- Substitute Greek yogurt for sour cream for a lighter version.
- Experiment with different types of cheese, such as mozzarella or cheddar, for unique flavor profiles.
Behind the Recipe
Baked Parmesan Rice is inspired by the classic cheesy rice casseroles that have been enjoyed for generations. This version keeps the essence of those comforting dishes while incorporating healthier ingredients like cottage cheese and sour cream. The interplay of creamy textures and cheesy goodness creates a dish that not only satisfies but also brings families together around the dinner table. With its ease of preparation and flexibility, it’s a recipe that can be passed down through generations.
Refrigerate, Freeze, Reheat
If you find yourself with leftovers or want to prepare this dish in advance, here’s how to handle it:
- Refrigerate: Store leftover Baked Parmesan Rice in an airtight container in the fridge for up to 3 days.
- Freeze: Place the cooled rice in a freezer-safe container and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheat: To reheat, cover the dish with foil and bake in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also reheat individual portions in the microwave.
Your Questions, Answered
Can I use brown rice instead of white rice?
Absolutely! Brown rice will add a nutty flavor and a bit more fiber to your Baked Parmesan Rice. Just be sure to adjust the cooking time as brown rice typically takes longer to cook.
Is there a vegan alternative to this recipe?
Yes! You can substitute the cottage cheese and sour cream with dairy-free alternatives like cashew cream or coconut yogurt. Use nutritional yeast instead of Parmesan for a cheesy flavor.
Can I add protein to this dish?
Definitely! Cooked chicken, turkey, or even crumbled sausage can be mixed in to make this dish a complete meal. Just ensure that any added protein is cooked before mixing it in.
What can I serve with Baked Parmesan Rice?
This dish pairs well with a variety of main courses, such as grilled meats, baked fish, or roasted vegetables. For a hearty meal, you might enjoy it alongside Minestrone Soup With Parmesan or a fresh salad.
Similar Recipes
If you enjoy Baked Parmesan Rice, you might want to try these delightful recipes:
Ready, Set, Cook
Now that you have all the information and inspiration you need, it’s time to get cooking! Baked Parmesan Rice is an excellent way to bring comfort and flavor to your table. Gather your ingredients, follow the steps, and enjoy the delightful taste of this creamy, cheesy dish. It’s bound to become a favorite in your household, just as it has in many others. Happy cooking!

Baked Parmesan Rice
Ingredients
Ingredients:
- 3 cups cooked rice Any type of rice, brown or white
- 1 cup large curd cottage cheese Provides creaminess and protein
- 1 cup sour cream Adds tangy flavor
- ½ cup milk For creamy consistency
- ½ cup chopped green onions For fresh flavor
- 1 tablespoon chopped parsley For garnish
- 1 teaspoon salt Enhances flavor
- 1 teaspoon garlic salt Adds savory depth
- 1 cup grated Parmesan cheese Main flavor ingredient
- Paprika For flavor and color
Instructions
Instructions:
- Step 1: Preheat your oven to 350°F (175°C) to ensure even baking.
- Step 2: Cook the rice according to package instructions or use leftover rice.
- Step 3: In a mixing bowl, combine the cooked rice, cottage cheese, sour cream, milk, green onions, parsley, salt, garlic salt, and half of the Parmesan cheese. Stir well.
- Step 4: Grease a baking dish and pour the rice mixture in, spreading evenly.
- Step 5: Top with remaining Parmesan cheese and a dusting of paprika.
- Step 6: Bake for 30-35 minutes until the top is golden and bubbly.
- Step 7: Let cool slightly, garnish with parsley, and serve warm.
Equipment
- Baking Dish
- Mixing Bowl
- Spatula
- Measuring cups and spoons
- Oven mitts
Notes
- For an extra flavor, add cooked vegetables like spinach or broccoli.
- Use Greek yogurt instead of sour cream for a lighter version.
- Top with different cheeses like mozzarella for a twist.
