Easy Beef and Broccoli

Beef and broccoli is a classic dish that brings a delightful taste of Asian cuisine right to your home. With tender strips of flank steak and crisp broccoli florets coated in a savory sauce, this recipe is not only quick to prepare but also incredibly satisfying. Perfect for a weeknight dinner, Easy Beef and Broccoli can be on your table in no time, making it a go-to for busy families and individuals alike. Let’s dive into why this dish deserves a spot on your dinner rotation.

Reasons to Love Easy Beef and Broccoli

• Quick Cooking Time: This recipe can be ready in under 30 minutes, making it ideal for busy evenings.
• Healthy Ingredients: Packed with broccoli and lean beef, it’s a nutritious choice that doesn’t compromise on flavor.
• Simple Preparation: With just a few ingredients, it’s easy enough for novice cooks to master.
• Customizable: You can easily incorporate other vegetables or adjust the sauce to fit your taste preferences.
• Perfectly Pairs with Rice: Serve it over cooked white rice for a hearty meal that’s sure to please.

Ingredient Notes

• 1 pound flank steak: Flank steak is perfect for stir-frying due to its tenderness when sliced thinly against the grain.
• 3 tablespoons cornstarch: This helps to tenderize the beef and gives the sauce a nice thickness.
• 3 tablespoons water: Combined with cornstarch, it creates a slurry to coat the beef.
• 2 tablespoons fresh ginger, grated: Adds a zesty kick that elevates the dish significantly.
• 1/2 cup low-sodium soy sauce: Provides the salty umami flavor; low-sodium helps control the saltiness.
• 2 tablespoons sesame oil: Adds a wonderful nutty flavor that complements the beef and broccoli.
• 1 teaspoon ground black pepper: For a bit of heat and depth in flavor.
• 3 tablespoons brown sugar: Balances out the savory flavors with a touch of sweetness.
• 1 tablespoon minced garlic (2 cloves): Brings an aromatic quality to the dish.
• 4 cups broccoli florets: Fresh and vibrant, broccoli not only adds color but also nutrients.
• 2 tablespoons vegetable oil, divided: Essential for cooking the beef and broccoli without sticking.
• Cooked white rice and sesame seeds for serving: A perfect base for this dish, adding a bit of crunch and texture.

What’s in the Gear List

• Wok or large skillet: Ideal for stir-frying, providing enough space for the beef and broccoli to cook evenly.
• Mixing bowl: For combining the cornstarch and water slurry.
• Knife and cutting board: Essential for slicing the flank steak and chopping broccoli.
• Measuring spoons: To ensure accurate ingredient measurements for best results.
• Spatula: Perfect for stirring and flipping ingredients in the pan.

Easy Beef and Broccoli in Steps

Step 1: Prepare the Beef

Slice the flank steak against the grain into thin strips. This technique helps ensure the meat remains tender after cooking.

Step 2: Create the Slurry

In a mixing bowl, combine 3 tablespoons of cornstarch with 3 tablespoons of water. Stir until smooth, then add the sliced beef, ensuring each piece is well coated. Let it marinate while you prepare the other ingredients.

Step 3: Make the Sauce

In a separate bowl, mix together the grated ginger, soy sauce, sesame oil, ground black pepper, brown sugar, and minced garlic. This will create a delicious sauce that brings everything together.

Step 4: Cook the Broccoli

In a wok or large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the broccoli florets, stirring frequently for about 3-4 minutes until they become bright green and tender-crisp. Remove the broccoli from the pan and set aside.

Step 5: Stir-Fry the Beef

In the same skillet, add the remaining tablespoon of vegetable oil. Once hot, add the marinated beef strips, spreading them in a single layer. Allow them to sear for 2-3 minutes without stirring to get a nice browning, then stir-fry until fully cooked, about another 2-3 minutes.

Step 6: Combine It All

Return the cooked broccoli to the skillet with the beef. Pour the sauce over the mixture, stirring well to coat everything evenly. Cook for an additional minute until the sauce thickens slightly.

Step 7: Serve

Serve the Easy Beef and Broccoli hot over cooked white rice and sprinkle with sesame seeds for a finishing touch. Enjoy your homemade takeout!

Seasonal Adaptations

• Spring: Add snap peas or asparagus for a fresh crunch.
• Summer: Incorporate bell peppers for a sweet, colorful addition.
• Fall: Try adding sliced mushrooms for an earthy flavor.
• Winter: Use frozen broccoli florets for convenience, just ensure to thaw and drain excess water before cooking.

Author’s Commentary

Easy Beef and Broccoli is a staple in our household. It’s not just about the flavors but also the memories created around the dinner table. This dish allows for creativity; sometimes I’ll swap out the broccoli for whatever veggies I have on hand. You can also adjust the sweetness or saltiness of the sauce to cater to your family’s preferences. The key is to have fun and experiment! Each time you make it, you can put your own spin on the classic recipe.

Cooling, Storing & Rewarming

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To rewarm, simply microwave in 30-second intervals until heated through or reheat in a skillet over medium heat, adding a splash of water to keep it moist. This dish freezes well too! Just ensure to cool completely before transferring to a freezer-safe container, where it will last up to three months. When ready to eat, thaw overnight in the refrigerator and reheat as described above.

Helpful Q&A

Can I use a different cut of beef?

Yes! While flank steak is recommended for its tenderness, you can also use sirloin or ribeye. Just be sure to slice against the grain for the best texture.

What if I don’t have sesame oil?

If you don’t have sesame oil, you can substitute it with another oil like olive oil or canola, but you might miss that signature nutty flavor. Consider adding a sprinkle of sesame seeds on top for added flavor.

How can I make this dish gluten-free?

To make Easy Beef and Broccoli gluten-free, simply replace the soy sauce with a gluten-free soy sauce or tamari. The rest of the ingredients are naturally gluten-free!

Can I make this dish vegetarian?

Yes! Substitute the flank steak with tofu or seitan for a vegetarian version. Ensure to press and cube the tofu before cooking for the best texture.

You Might Also Like

• Vegetable Stir-Fry
• Chicken and Broccoli
• Beef Lo Mein
• Teriyaki Chicken

Ready to Cook?

If you’re looking for a meal that’s quick, delicious, and bound to impress, Easy Beef and Broccoli is your answer. With just a handful of ingredients and minimal prep time, you can create a dish that rivals your favorite takeout. Gather your ingredients, and let’s get cooking! The satisfaction of a homemade meal awaits you, and your taste buds will thank you. Enjoy every bite!