Folded Buffalo Chicken Wraps

Are you ready to spice up your meal routine? These Folded Buffalo Chicken Wraps are just the ticket for a quick and satisfying lunch or dinner. With tender chicken coated in a zesty buffalo sauce, paired with creamy cheeses and fresh spinach, this wrap is a flavor explosion that is hard to resist. They are perfect for busy weeknights, meal prep, or even a fun game day snack. Get ready to enjoy a mouthwatering dish that your taste buds will thank you for!

Top Reasons to Make Folded Buffalo Chicken Wraps

• Quick and Easy: These wraps come together in no time, making them a fantastic option for those busy days when you need a delicious meal fast.
• Flavor Packed: The combination of buffalo sauce, cream cheese, and blue cheese creates an irresistible flavor that will leave you wanting more.
• Customizable: You can easily adapt the ingredients to suit your taste or dietary needs, making these wraps versatile for everyone.
• Meal Prep Friendly: Perfect for making ahead, these wraps can be prepared in advance and stored for a quick grab-and-go meal.
• Perfect for Any Occasion: Whether it’s a casual lunch, a picnic, or game day, these wraps are sure to impress.

What We’re Using

• 6 ounces chicken breast: Diced into bite-sized pieces for easy cooking and wrapping.
• 1/4 teaspoon sea salt: Essential for enhancing the flavors of the chicken.
• 1/4 teaspoon ground black pepper: Adds a hint of spice to the dish.
• 1/2 tablespoon olive oil: Used for sautéing the chicken, providing a nice golden color.
• 1/2 cup buffalo sauce, divided: The star of the show that gives these wraps their signature kick.
• 2 whole wheat tortillas (10-inch): A healthier alternative to traditional tortillas, perfect for wrapping.
• 1/4 cup light cream cheese: Adds creaminess and balances the heat of the buffalo sauce.
• 1/4 cup blue cheese: Crumbled for a tangy punch that complements the buffalo flavor.
• 1/2 cup baby spinach, chopped: Freshness that adds color and nutrition to the wraps.

Equipment Breakdown

• Large skillet: For sautéing the chicken and mixing the flavors.
• Spatula: To stir and flip the chicken as it cooks.
• Measuring cups and spoons: For accurate ingredient measurements.
• Knife and cutting board: For dicing the chicken and chopping the spinach.
• Serving plates: To present your delicious folded buffalo chicken wraps.

Cooking Folded Buffalo Chicken Wraps: The Process

Step 1: Prepare the Chicken

Start by dicing the chicken breast into small, uniform pieces. This ensures that they cook evenly and fit nicely into the wraps.

Step 2: Season the Chicken

In a bowl, mix the diced chicken with sea salt and ground black pepper. This simple seasoning will enhance the natural flavors of the chicken.

Step 3: Cook the Chicken

In a large skillet, heat the olive oil over medium heat. Add the seasoned chicken and cook for about 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.

Step 4: Add the Buffalo Sauce

Once the chicken is cooked, pour in 1/4 cup of buffalo sauce, stirring well to coat the chicken evenly. Let it simmer for another minute to meld the flavors together.

Step 5: Prepare the Tortillas

While the chicken is cooking, in a small bowl, mix the cream cheese with the remaining 1/4 cup of buffalo sauce until well combined. This will create a creamy spread for the wraps.

Step 6: Assemble the Wraps

Spread a generous layer of the buffalo cream cheese mixture on each tortilla. Next, place half of the buffalo chicken mixture on one half of the tortilla, followed by crumbled blue cheese and chopped baby spinach.

Step 7: Fold and Serve

Fold the tortilla over the filling, then roll it up tightly to enclose the ingredients. Slice in half, and your folded buffalo chicken wraps are ready to serve!

Spring–Summer–Fall–Winter Ideas

• Spring: Add fresh herbs like cilantro or parsley for a refreshing twist.
• Summer: Serve with a side of coleslaw or a light salad for a complete meal.
• Fall: Incorporate roasted vegetables like bell peppers or zucchini for added flavor and nutrition.
• Winter: Serve warm with a side of soup for a cozy, comforting meal.

Things That Go Wrong

Even the best cooks can run into a few hiccups. Here are some common issues to watch for:

• Dry Chicken: Make sure not to overcook the chicken. It should be tender and juicy.
• Too Spicy: If you’re sensitive to heat, reduce the amount of buffalo sauce or opt for a milder version.
• Wraps Falling Apart: Ensure you fold the tortillas tightly to keep all the delicious fillings inside.
• Cheese Not Melting: If using cold cream cheese, let it sit at room temperature for a bit before mixing; this helps it blend more smoothly.

Storage & Reheat Guide

These folded buffalo chicken wraps are perfect for meal prep! Here’s how to store and reheat them:

• Storage: Place the wraps in an airtight container and refrigerate for up to 3 days.
• Reheating: To reheat, wrap in aluminum foil and place in a preheated oven at 350°F (175°C) for about 10-15 minutes. Alternatively, you can microwave them for 1-2 minutes until heated through.

Handy Q&A

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to thaw it completely before cooking to ensure even cooking and safety.

What can I substitute for blue cheese?

If blue cheese isn’t your favorite, consider using feta cheese or goat cheese for a different flavor profile.

Can I make these wraps ahead of time?

Absolutely! You can prepare the filling and assemble the wraps ahead of time. Just store them in the fridge and enjoy them within a few days.

What other sauces can I use instead of buffalo sauce?

Feel free to experiment with other sauces like barbecue sauce or teriyaki sauce for a different flavor experience.

You Might Also Like

• Buffalo Chicken Mac And Cheese
• Buffalo Chicken Alfredo Pasta Casserole

Let’s Eat

These Folded Buffalo Chicken Wraps are not just a meal; they are a delightful experience packed with flavor and texture. The creamy, spicy filling wrapped in a warm tortilla creates a perfect balance that will satisfy your cravings. Whether you’re entertaining guests or enjoying a quiet night in, these wraps are sure to be a hit. So gather your ingredients and get ready to fold up something delicious!