Grilled Chicken with Spinach and Mozzarella

When it comes to a quick and healthy dinner, few dishes can rival the delightful combination of grilled chicken, spinach, and mozzarella. This Grilled Chicken with Spinach and Mozzarella recipe is not only delicious but also packed with nutrients. Perfect for a weeknight meal, it’s simple to prepare and bursting with flavor. The succulent chicken breasts are filled with a savory spinach and cheese mixture, making for a dish that’s sure to impress your family and friends.

Why It’s My Go-To

This recipe has become a staple in my kitchen for a myriad of reasons. First and foremost, it’s incredibly easy to make. With just a handful of ingredients, you can whip up a restaurant-quality dish in under an hour. The blend of flavors is fantastic—savory chicken paired with the earthiness of spinach and the creaminess of mozzarella creates a taste sensation that is hard to resist. Plus, it’s a great way to sneak some greens into your meal without anyone noticing!

Ingredient Rundown

To prepare this delicious Grilled Chicken with Spinach and Mozzarella, you will need the following ingredients:

• 24 oz chicken breasts – Sliced in half lengthwise to create six thinner pieces.
• Kosher salt – To season the chicken and enhance the flavors.
• Black pepper – To taste, adding a bit of spice to the dish.
• 1 tsp olive oil – For cooking and adding flavor.
• 3 cloves garlic – Crushed for an aromatic kick.
• 10 oz frozen spinach – Drained well to avoid excess moisture.
• 3 oz shredded part-skim mozzarella – For that delicious cheesy goodness.
• 1/2 cup roasted red pepper – Sliced in strips to add sweetness and color.
• Olive oil spray – For grilling without sticking.

Toolbox for This Recipe

Here are some kitchen tools that will make your cooking experience smoother:

• Grill Pan or Outdoor Grill – Essential for achieving those beautiful grill marks.
• Cutting Board – For safely slicing your chicken and preparing your veggies.
• Knife – A sharp knife will make quick work of your ingredients.
• Mixing Bowl – For combining your spinach, mozzarella, and roasted red peppers.
• Spatula or Tongs – To flip the chicken on the grill with ease.

Grilled Chicken with Spinach and Mozzarella — Do This Next

Now that you have all your ingredients ready, let’s dive into the step-by-step process of making this Grilled Chicken with Spinach and Mozzarella.

Step 1: Prepare the Chicken

Start by slicing your chicken breasts in half lengthwise. This will create thinner pieces that cook more evenly and quickly. Season both sides generously with kosher salt and black pepper.

Step 2: Sauté the Spinach Mixture

In a skillet, heat 1 teaspoon of olive oil over medium heat. Add the crushed garlic and sauté for about 30 seconds until fragrant. Then, add the drained spinach and cook for an additional 2-3 minutes, stirring occasionally. Once heated through, remove from heat and stir in the shredded mozzarella and roasted red pepper strips.

Step 3: Stuff the Chicken

Take each piece of seasoned chicken and place a generous amount of the spinach and mozzarella mixture in the center. Fold the chicken over to encase the filling. You can secure them with toothpicks if needed.

Step 4: Preheat the Grill

Preheat your grill or grill pan over medium-high heat. Lightly spray the grill with olive oil spray to prevent sticking.

Step 5: Grill the Chicken

Once the grill is hot, place the stuffed chicken on it. Cook for about 6-7 minutes on one side, then flip and grill for another 6-7 minutes or until the chicken is fully cooked and has nice grill marks.

Step 6: Rest and Serve

Remove the chicken from the grill and let it rest for a few minutes. This allows the juices to redistribute, making the chicken even more tender. Serve immediately, perhaps with a side salad or roasted vegetables for a complete meal.

Swap Guide

Feel free to customize this recipe based on your preferences or what you have on hand:

• Chicken Thighs – Use thighs instead of breasts for a juicier option.
• Fresh Spinach – If you have fresh spinach, you can substitute it for frozen. Just sauté it until wilted.
• Dairy-Free Cheese – For a dairy-free version, try using a plant-based cheese alternative.
• Sun-Dried Tomatoes – Swap roasted red peppers for sun-dried tomatoes for a different flavor twist.

Mistakes Even Pros Make

Even the best cooks can make mistakes! Here are some common pitfalls to watch out for:

• Not seasoning the chicken well enough can lead to bland flavors.
• Overcooking the chicken can result in a dry texture. Use a meat thermometer to ensure it reaches 165°F.
• Skipping the resting step can cause the juices to run out when you cut into the chicken.
• Using too much frozen spinach without draining it well can make the filling watery.

Refrigerate, Freeze, Reheat

If you have leftovers (which is unlikely, but just in case!), here’s how to store and reheat them:

• Refrigerate: Store in an airtight container in the fridge for up to 3 days.
• Freeze: Place in a freezer-safe container or bag and freeze for up to 3 months.
• Reheat: For best results, reheat in the oven at 350°F until warmed through, about 15-20 minutes.

Common Qs About Grilled Chicken with Spinach and Mozzarella

Can I use fresh spinach instead of frozen?

Yes! Fresh spinach can be used, but remember to sauté it until wilted before mixing it with the mozzarella and red peppers.

What can I serve with this dish?

This Grilled Chicken with Spinach and Mozzarella pairs beautifully with a side salad, quinoa, or even garlic bread. You can also try it alongside a Cheesy Chicken Spinach Alfredo Pasta for a hearty meal.

How do I know when the chicken is fully cooked?

The best way to ensure your chicken is cooked is by using a meat thermometer. Insert it into the thickest part of the chicken, and it should read 165°F.

Can I make this ahead of time?

Absolutely! You can prepare the stuffed chicken ahead of time and store it in the refrigerator until you’re ready to grill. Just be sure to cook it within a day or two for freshness.

One Pan, More Ideas

If you love the combination of chicken and spinach, consider trying these other delicious recipes:

• Chicken Caprese – A fresh take on chicken with mozzarella and tomatoes.
• Cheesy Chicken Spinach Alfredo Pasta – A creamy, comforting pasta dish.

The Last Word

This Grilled Chicken with Spinach and Mozzarella is a perfect example of how simple ingredients can come together to create something truly special. Whether you’re cooking for your family or entertaining guests, this dish is sure to impress. It’s flavorful, nutritious, and easy to prepare, making it a great addition to your weekly meal plan. Enjoy every bite of this delicious meal!