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Easy Grilled Chicken with Spinach and Mozzarella photo

Grilled Chicken with Spinach and Mozzarella

This Grilled Chicken with Spinach and Mozzarella is a quick and healthy dinner that's bursting with flavor!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings

Ingredients

For the Chicken:

  • 24 oz chicken breasts Sliced in half lengthwise to create six thinner pieces.
  • Kosher salt To season the chicken and enhance the flavors.
  • Black pepper To taste, adding a bit of spice to the dish.
  • 1 tsp olive oil For cooking and adding flavor.
  • 3 cloves garlic Crushed for an aromatic kick.
  • 10 oz frozen spinach Drained well to avoid excess moisture.
  • 3 oz shredded part-skim mozzarella For that delicious cheesy goodness.
  • 1/2 cup roasted red pepper Sliced in strips to add sweetness and color.
  • Olive oil spray For grilling without sticking.

Instructions

Instructions:

  • Start by slicing your chicken breasts in half lengthwise. This will create thinner pieces that cook more evenly and quickly. Season both sides generously with kosher salt and black pepper.
  • In a skillet, heat 1 teaspoon of olive oil over medium heat. Add the crushed garlic and sauté for about 30 seconds until fragrant. Then, add the drained spinach and cook for an additional 2-3 minutes, stirring occasionally. Once heated through, remove from heat and stir in the shredded mozzarella and roasted red pepper strips.
  • Take each piece of seasoned chicken and place a generous amount of the spinach and mozzarella mixture in the center. Fold the chicken over to encase the filling. You can secure them with toothpicks if needed.
  • Preheat your grill or grill pan over medium-high heat. Lightly spray the grill with olive oil spray to prevent sticking.
  • Once the grill is hot, place the stuffed chicken on it. Cook for about 6-7 minutes on one side, then flip and grill for another 6-7 minutes or until the chicken is fully cooked and has nice grill marks.
  • Remove the chicken from the grill and let it rest for a few minutes. This allows the juices to redistribute, making the chicken even more tender. Serve immediately, perhaps with a side salad or roasted vegetables for a complete meal.

Equipment

  • Grill Pan or Outdoor Grill
  • Cutting Board
  • Knife
  • Mixing Bowl
  • Spatula or tongs

Notes

  • Feel free to substitute chicken thighs for a juicier option.
  • Use fresh spinach instead of frozen if available, sauté until wilted.
  • Try dairy-free cheese for a plant-based version.