Healthy Waffle Recipe

There’s something undeniably delightful about biting into a warm, fluffy waffle. Whether it’s breakfast, brunch, or even a cozy dinner, waffles are versatile and satisfying. But what if I told you that you could enjoy waffles that not only taste fantastic but are also packed with nutritious ingredients? Enter this Healthy Waffle Recipe, a delicious alternative that will make your mornings brighter and your taste buds happier!

These waffles are made from wholesome ingredients like old-fashioned oats and dry roasted cashews. They’re naturally sweetened with maple syrup and can be topped with fresh fruit, making them a perfect choice for anyone looking to start their day on the right foot. Let’s dive into why you’ll love this recipe and how to make it!

Why You’ll Keep Making It

This Healthy Waffle Recipe is not just another breakfast idea; it’s a game-changer! Here’s why you’ll want to keep this recipe in your regular rotation:

– **Nutritious Ingredients**: Packed with oats and nuts, these waffles provide a good source of fiber and healthy fats.
– **Easy to Make**: The recipe is straightforward and requires minimal prep time, perfect for busy mornings.
– **Customizable**: You can easily adapt the recipe to fit your dietary preferences and what you have on hand.
– **Deliciously Versatile**: These waffles can be served in various ways—from classic maple syrup to fresh berries or even whipped yogurt.

What Goes In

To create these delicious waffles, you’ll need the following ingredients:

• 1 cup old-fashioned oats
• 3/4 cup dry roasted and lightly salted cashews see note 1
• 1/3 cup melted coconut oil see note 2
• 3/4 cup milk see note 3
• 2 large eggs
• 3 tablespoons maple syrup see note 4
• 2 teaspoons vanilla extract (optional)
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 2 tablespoons cornstarch or arrowroot powder
• 1/4 teaspoon ground cinnamon (optional)
• 1/8 teaspoon ground nutmeg (optional)
• Toppings as desired see note 5
• 1-1/2 cups fresh raspberries (6 ounces)
• 2 tablespoons flax seeds

Must-Have Equipment

Before you start cooking, gather these essential tools:

• Blender or Food Processor: For blending the oats and cashews into a fine flour.
• Mixing Bowl: To combine all the ingredients thoroughly.
• Waffle Iron: The star of the show; make sure it’s preheated and ready for action.
• Measuring Cups and Spoons: For accurate ingredient measurements.
• Spatula: To help with serving your waffles without damaging them.

Method: Healthy Waffle Recipe

Now that you have everything ready, let’s get cooking! Follow these steps to create your delicious waffles.

Step 1: Prepare the Oats and Cashews

In your blender or food processor, combine the old-fashioned oats and dry roasted cashews. Blend until you achieve a fine flour consistency. This will be the base of your waffles, giving them a delightful nutty flavor.

Step 2: Mix Wet Ingredients

In a mixing bowl, whisk together the melted coconut oil, milk, eggs, maple syrup, and vanilla extract (if using). Make sure everything is well combined.

Step 3: Combine Dry Ingredients

In another bowl, mix the oat and cashew flour with baking powder, salt, cornstarch (or arrowroot powder), ground cinnamon, and nutmeg. This step is essential for ensuring even distribution of the leavening agents.

Step 4: Combine Wet and Dry Mixtures

Gradually add the dry mixture to the wet ingredients, stirring until just combined. Be careful not to overmix; a few lumps are perfectly fine. Let the batter sit for about 5 minutes to thicken slightly.

Step 5: Preheat the Waffle Iron

While your batter rests, preheat your waffle iron according to the manufacturer’s instructions. A hot waffle iron ensures a crispy exterior and fluffy interior.

Step 6: Cook the Waffles

Once the waffle iron is ready, lightly grease it with coconut oil or cooking spray. Pour the recommended amount of batter onto the hot surface (usually about 1/2 to 3/4 cup, depending on your waffle iron). Close the lid and cook according to your waffle iron’s instructions, usually for about 4-6 minutes.

Step 7: Serve and Enjoy!

Once the waffles are golden brown, carefully remove them with a spatula. Top with fresh raspberries, a drizzle of maple syrup, and a sprinkle of flax seeds for added nutrition. Enjoy your healthy breakfast!

Tailor It to Your Diet

This Healthy Waffle Recipe is highly adaptable. Here are a few ideas to customize it according to your dietary needs:

• Gluten-Free: Ensure that your oats are certified gluten-free.
• Dairy-Free: Use almond milk or any plant-based milk instead of regular milk.
• Nut-Free: Substitute cashews with sunflower seeds or omit nuts altogether.
• Vegan: Replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg).

Little Things that Matter

• Storage Tips: Allow leftover waffles to cool completely before storing in an airtight container in the refrigerator for up to 3 days.
• Freezing: These waffles freeze beautifully! Just stack them with parchment paper in between and store in a freezer-safe bag for up to 2 months.
• Reheating: Toast frozen waffles directly in the toaster or heat them in the oven for a few minutes until warmed through.

Make-Ahead & Storage

If you’re looking to save time during busy mornings, you can prepare the batter ahead of time. Here’s how:

You can mix the dry ingredients and store them in an airtight container. Combine the wet ingredients and store them separately in the refrigerator. When you’re ready to cook, mix them together and proceed with the recipe. This makes for a quick and easy breakfast solution!

Your Top Questions

Can I use quick oats instead of old-fashioned oats?

Yes, you can use quick oats, but the texture of the waffles may be slightly different. Old-fashioned oats give a heartier texture that many love.

Can I substitute the cashews for another nut or seed?

Absolutely! Almonds, walnuts, or sunflower seeds work well. Just keep in mind that each nut will impart a different flavor and texture to your waffles.

How do I know when my waffles are done?

Waffles are usually done when they are golden brown and have stopped steaming. If your waffle iron has a light, it should turn off or change color when they’re ready.

What toppings pair well with these waffles?

The possibilities are endless! Try fresh berries, sliced bananas, yogurt, nut butter, or a sprinkle of seeds. You could even drizzle some Zucchini Bread Pancakes Maple Pecan Syrup for an extra treat!

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• Banana Bread With Walnuts

The Last Word

When it comes to breakfast, these waffles are a delicious way to start your day while keeping your health in mind. With wholesome ingredients and endless topping options, the Healthy Waffle Recipe is sure to become a beloved staple in your kitchen. Enjoy them fresh, freeze the leftovers, or customize to your heart’s content. Happy cooking!