Italian Style Ground Turkey Spaghetti

If you’re looking for a comforting and satisfying meal that brings the flavors of Italy right to your dinner table, then look no further than Italian Style Ground Turkey Spaghetti. This dish combines the richness of ground turkey and Italian sausage with a medley of tomatoes and herbs that create a savory sauce. It’s perfect for a weeknight dinner and can easily be adapted to suit your taste. Let’s dive into this delightful recipe that will have your family asking for seconds!

The Upside of Italian Style Ground Turkey Spaghetti

This Italian Style Ground Turkey Spaghetti offers several advantages. First and foremost, it’s a healthier alternative to traditional spaghetti dishes, thanks to the use of ground turkey and a mixture of fresh tomatoes. Ground turkey is lower in fat and calories compared to beef, making it a great choice for those watching their intake. Additionally, the Italian sausage adds just the right amount of flavor without overpowering the dish.

Another plus is the ease of preparation. This recipe can be made in under an hour, making it a fantastic option for busy nights. Plus, it’s incredibly versatile—feel free to add your favorite vegetables or spices to customize the dish to your liking.

Ingredient Breakdown

To create this delicious Italian Style Ground Turkey Spaghetti, you’ll need the following ingredients:

• 16 ounces spaghetti – The perfect base for your sauce.
• 1 pound ground turkey – A lean protein that absorbs the flavors beautifully.
• 1/2 pound Italian sausage – For that authentic Italian flavor.
• 1 large onion, chopped – Adds sweetness and depth to the sauce.
• 2 cans tomato sauce (15 ounces each) – The heart of your sauce.
• 1 can fire roasted diced tomatoes (14.5 ounces) – Adds a smoky flavor.
• 1 can Italian-style diced tomatoes (14.5 ounces) – For extra texture and flavor.
• 1 can tomato paste (6 ounces) – To thicken and enrich the sauce.
• 1 teaspoon dried Italian herb seasoning – A blend of flavors that enhances the dish.
• 2 teaspoons garlic powder – For that unmistakable garlicky goodness.
• 1 teaspoon salt – To bring all the flavors together.
• 1 teaspoon dried oregano – A classic Italian herb.
• 1 teaspoon dried thyme leaves – For an earthy flavor.
• 1 teaspoon dried basil – Adds a hint of sweetness.
• 1 tablespoon white sugar – Balances the acidity of the tomatoes.

What You’ll Need (Gear)

To make this Italian Style Ground Turkey Spaghetti, you will need the following kitchen gear:

• Large pot – For boiling the spaghetti.
• Large skillet – To cook the meat and sauce.
• Wooden spoon – For stirring.
• Colander – To drain the spaghetti.
• Measuring spoons and cups – For accurate ingredient measurements.
• Knife and cutting board – To chop the onion and other ingredients.

Stepwise Method: Italian Style Ground Turkey Spaghetti

Step 1: Cook the Spaghetti

Begin by bringing a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Drain and set aside.

Step 2: Brown the Meat

In a large skillet over medium heat, add the ground turkey and Italian sausage. Cook, breaking it apart with a wooden spoon, until browned and cooked through. This should take about 5-7 minutes.

Step 3: Sauté the Onion

Once the meat is cooked, add the chopped onion to the skillet. Sauté for an additional 3-4 minutes, or until the onion is translucent.

Step 4: Add the Tomatoes

Stir in the tomato sauce, fire roasted diced tomatoes, Italian-style diced tomatoes, and tomato paste. Mix well to combine all the ingredients.

Step 5: Season the Sauce

Add the dried Italian herb seasoning, garlic powder, salt, oregano, thyme, basil, and white sugar to the sauce. Stir well and let it simmer for about 15-20 minutes, allowing the flavors to meld together.

Step 6: Combine the Spaghetti and Sauce

Once the sauce has thickened and the flavors have developed, add the cooked spaghetti to the skillet. Toss everything together gently until the spaghetti is well coated with the sauce.

Step 7: Serve and Enjoy

Serve the Italian Style Ground Turkey Spaghetti hot, garnished with freshly grated Parmesan cheese if desired. Enjoy your delicious meal!

In-Season Swaps

Feel free to get creative with your Italian Style Ground Turkey Spaghetti by incorporating seasonal ingredients:

• Fresh tomatoes – Use ripe summer tomatoes instead of canned for a fresh flavor.
• Zucchini or bell peppers – Add these vegetables for extra nutrition.
• Fresh basil – Swap dried basil for fresh for an enhanced flavor.
• Spinach – Stir in fresh spinach just before serving for added greens.

Notes on Ingredients

This recipe is highly adaptable. Here are some notes on the ingredients:

• Feel free to use ground chicken or a plant-based meat alternative if desired.
• For a spicier kick, consider using hot Italian sausage.
• You can adjust the amount of sugar based on the acidity of your tomatoes.
• If you prefer a chunkier sauce, use fewer canned tomatoes or chop fresh tomatoes into larger pieces.

Storage Pro Tips

To ensure your Italian Style Ground Turkey Spaghetti stays fresh, consider the following storage tips:

• Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
• For longer storage, freeze the spaghetti in portions for up to 3 months.
• When reheating, add a splash of water or additional tomato sauce to keep the dish moist.
• Reheat in the microwave or on the stovetop until heated through.

Your Top Questions

Can I use whole wheat spaghetti instead?

Absolutely! Whole wheat spaghetti is a great choice for added fiber and nutrients. Just adjust the cooking time according to package instructions.

Is this recipe suitable for meal prep?

Yes! This Italian Style Ground Turkey Spaghetti is perfect for meal prep. Make a batch ahead of time and portion it out for easy lunches or dinners throughout the week.

Can I make this dish vegetarian?

Yes! Simply omit the ground turkey and Italian sausage, and replace them with your favorite plant-based meat alternatives or mushrooms for texture.

What can I serve with this spaghetti?

This dish pairs wonderfully with a simple salad or garlic bread. For an extra treat, try serving it alongside Creamy Italian Sausage Pasta Bake or Italian Sausage Ricotta Baked Ziti for a complete Italian feast.

Quick Weeknight Wins

If you’re interested in more quick and satisfying meals, consider these options:

• Creamy Italian Sausage Pasta Bake – Perfect for a cozy night in.
• Italian Sausage Ricotta Baked Ziti – A cheesy, hearty meal the whole family will love.
• Stir-fried vegetables with noodles – A quick, healthful option.
• Quesadillas – Customize with your favorite fillings!

Final Thoughts

Italian Style Ground Turkey Spaghetti is not just a dish; it’s an experience! With its vibrant flavors and comforting texture, this recipe is sure to become a family favorite. The balance of lean protein and wholesome ingredients makes it a smart choice for any night of the week. Plus, the recipe is flexible enough to accommodate your preferences or what you have on hand. So, roll up your sleeves and indulge in this delicious Italian feast that’s both satisfying and nutritious!