Low Calorie Cookies

If you’re on a quest for a delicious treat that won’t derail your healthy eating plans, look no further! These Low Calorie Cookies are not only easy to whip up but are also a guilt-free indulgence that everyone will love. With a perfect balance of sweetness and chewiness, they are sure to satisfy your cookie cravings without the calorie overload. Plus, they’re packed with wholesome ingredients, making them a smart choice for snack time or dessert.

Why You’ll Keep Making It

These Low Calorie Cookies are a game-changer for anyone looking to enjoy a sweet treat while keeping an eye on their caloric intake. The use of white whole wheat flour provides a nutritious base, while the combination of unsweetened applesauce and coconut oil keeps the cookies moist and tender. The best part? You can customize them with your favorite mix-ins, such as chocolate chips or dried fruits. These cookies are perfect for meal prep, easy to store, and even better, they taste fantastic both fresh and after a day or two.

Shopping List

To get started on your Low Calorie Cookies, here’s what you’ll need:

• 2 cups white whole wheat flour
• 2 teaspoons cornstarch
• 1/2 teaspoon baking soda
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 cup granulated sweetener of choice (like stevia or erythritol)
• 1/2 cup unsweetened applesauce
• 1/4 cup melted coconut oil
• 1 teaspoon vanilla extract
• 1 cup chocolate chips of choice

Equipment at a Glance

Before you start baking, make sure you have the following equipment:

• Baking sheet: For placing your cookies.
• Parchment paper: To prevent sticking and for easy cleanup.
• Mixing bowls: For combining your ingredients.
• Measuring cups and spoons: For accurate ingredient measurements.
• Spoon or cookie scoop: For portioning out the dough.

Make Low Calorie Cookies: A Simple Method

Making these Low Calorie Cookies is a breeze! Just follow these simple steps:

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C). Line your baking sheet with parchment paper to prevent sticking.

Step 2: Mix Dry Ingredients

In a large mixing bowl, whisk together the white whole wheat flour, cornstarch, baking soda, baking powder, and salt until well combined.

Step 3: Combine Wet Ingredients

In another bowl, mix the granulated sweetener, unsweetened applesauce, melted coconut oil, and vanilla extract until smooth.

Step 4: Combine Wet and Dry Ingredients

Pour the wet mixture into the dry ingredients and stir until just combined. Avoid overmixing to keep the cookies tender.

Step 5: Add Chocolate Chips

Gently fold in the chocolate chips of your choice.

Step 6: Scoop and Bake

Using a spoon or cookie scoop, drop tablespoons of dough onto the prepared baking sheet. Bake for 10-12 minutes or until the edges are lightly golden.

Step 7: Cool and Enjoy

Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your delicious Low Calorie Cookies!

In-Season Swaps

Feel free to customize your Low Calorie Cookies with seasonal ingredients! Here are some suggestions:

• Substitute pumpkin puree for applesauce in the fall for a spiced flavor.
• Add chopped nuts like walnuts or pecans for added crunch.
• In spring, fold in chopped dried apricots for a fruity twist.
• Swap chocolate chips for white chocolate chips for a different flavor profile.

Behind the Recipe

This Low Calorie Cookies recipe was inspired by a desire to create a healthier alternative to traditional cookies without sacrificing taste. The use of white whole wheat flour not only adds nutritional value but also ensures a light texture that’s often missing in whole grain baked goods. The addition of unsweetened applesauce provides natural sweetness while keeping the cookies moist. This recipe is a wonderful way to enjoy a classic treat while maintaining a balanced diet.

Make Ahead Like a Pro

To make your baking experience even smoother, consider these prep tips:

• Prepare the dough ahead of time and store it in the refrigerator for up to 3 days.
• You can also freeze the cookie dough for up to 2 months. Just scoop the dough onto a baking sheet, freeze, then transfer to a bag for storage.
• When you’re ready to bake, simply thaw and bake as instructed, adding a couple of extra minutes to the baking time if baking from frozen.

Helpful Q&A

Can I use a different type of flour?

Yes! While white whole wheat flour helps keep the cookies light, you can use all-purpose flour or a gluten-free flour blend. Just keep in mind that the texture may vary slightly.

What if I want to use a different sweetener?

Feel free to substitute with any granulated sweetener that you prefer, such as coconut sugar or brown sugar. Keep in mind that the calorie count may differ based on your choice.

How do I store these cookies?

Store the cookies in an airtight container at room temperature for up to 1 week. They can also be refrigerated for a longer shelf life.

Can these cookies be made vegan?

Yes, you can make these cookies vegan by using a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) in place of the applesauce and ensuring your chocolate chips are dairy-free.

Healthy-ish Favorites

If you love these Low Calorie Cookies, you might also enjoy:

• Chewy Oatmeal Raisin Cookies
• The Best Chocolate Chip Cookies

The Last Word

These Low Calorie Cookies are a testament to the fact that you can enjoy delicious treats without compromising on health. With simple, wholesome ingredients and plenty of opportunities for customization, they are perfect for any occasion. Whether you’re baking for yourself, your family, or a gathering, these cookies are sure to impress! So roll up your sleeves, gather your ingredients, and get ready to bake a batch of these delightful cookies that everyone will love. Enjoy every bite while knowing you’ve made a smart choice for your health!