Miso Hummus Recipe

If you’re looking to elevate your snacking game, look no further than this delicious Miso Hummus Recipe! Creamy, tangy, and packed with umami flavor, this twist on traditional hummus is sure to become a favorite in your kitchen. Made with just a few simple ingredients, this hummus is not only easy to whip up but also incredibly versatile. Whether you’re serving it as a dip for fresh veggies, a spread for sandwiches, or a topping for grain bowls, this miso hummus will add a delightful kick to your meals.

Why This Recipe Belongs in Your Rotation

Miso hummus brings a unique blend of flavors that will impress your taste buds and those of your guests. The addition of white miso paste adds a savory depth that traditional hummus simply cannot match. With the bright notes from lemon and the nutty aroma of sesame oil, this recipe is a perfect balance of taste and nutrition. Plus, it’s plant-based, packed with protein from chickpeas, and can easily be customized to suit your preferences. Once you try this recipe, you’ll wonder how you ever lived without it!

What to Buy

To make the best miso hummus, here’s a list of ingredients you’ll need:

• 30 ounces canned chickpeas (2 cans, drained)
• 1/4-1/3 cup white miso paste
• 1 lemon (zested and juiced)
• 3 tablespoons sesame oil
• 1 clove garlic (peeled)
• 1/4 teaspoon crushed red pepper
• Sesame seeds for garnish (optional)

Be sure to choose high-quality ingredients for the best flavor. Fresh lemons and good quality miso will make a noticeable difference in your final dish!

Gear Checklist

To make this Miso Hummus Recipe, you’ll need the following equipment:

• Food processor or blender – for a smooth and creamy texture.
• Measuring cups and spoons – to accurately measure your ingredients.
• Microplane or zester – for zesting the lemon.
• Spatula – to scrape down the sides of the processor.
• Serving bowl – for presenting your hummus.

Having the right gear on hand will make your cooking experience much smoother!

Miso Hummus Recipe Made Stepwise

Step 1: Prepare the Chickpeas

Start by draining and rinsing the canned chickpeas under cool water. This helps to remove excess sodium and any canning liquid.

Step 2: Combine Ingredients

In a food processor, combine the drained chickpeas, white miso paste, lemon zest, lemon juice, sesame oil, peeled garlic clove, and crushed red pepper.

Step 3: Blend Until Smooth

Pulse the mixture until it becomes smooth and creamy. You may need to stop and scrape down the sides of the food processor a few times to ensure everything is well blended.

Step 4: Adjust Consistency

If the hummus is too thick, you can add a little water, one tablespoon at a time, until you reach your desired consistency. Taste and adjust the seasoning if needed.

Step 5: Serve and Garnish

Transfer the hummus to a serving bowl and drizzle with a little extra sesame oil. If desired, sprinkle sesame seeds on top for an added crunch and visual appeal.

Step 6: Enjoy!

Serve your miso hummus with fresh vegetables, pita chips, or as a spread in sandwiches. Enjoy the burst of flavor in every bite!

International Equivalents

If you’re looking to substitute ingredients or explore international variations, here are some equivalents:

• Chickpeas: Known as “garbanzo beans” in some regions.
• Miso paste: Can be substituted with tahini for a different flavor profile.
• Sesame oil: Can be replaced with olive oil for a milder taste.
• Crushed red pepper: Use paprika for a more subtle heat.

Feel free to get creative with this recipe based on what you can find!

Avoid These Traps

When making your Miso Hummus Recipe, keep these tips in mind:

• Don’t skip the lemon juice! It brightens the flavors and balances the richness of the miso.
• Be careful with the miso paste amount – starting with 1/4 cup and adjusting to taste is recommended to avoid overpowering the dish.
• Don’t rush the blending process; a well-blended hummus is key to a creamy texture.
• Ensure your garlic is fresh for the best flavor.

By avoiding these common pitfalls, you’ll ensure your hummus is a hit!

Storage Pro Tips

To keep your Miso Hummus fresh and delicious, follow these storage tips:

• Store in an airtight container in the refrigerator. It will last for about 4-5 days.
• You can freeze leftover hummus in an airtight container for up to 3 months. Just let it thaw in the fridge overnight before serving.
• For optimal freshness, drizzle a little sesame oil on top before sealing the container.
• Consider portioning out the hummus into small containers for easy snacks throughout the week.

These tips will help you enjoy your delicious miso hummus for longer!

Troubleshooting Q&A

What if my hummus is too thick?

If your hummus turns out thicker than expected, simply add water one tablespoon at a time while blending until you reach your desired consistency.

Can I make this recipe ahead of time?

Absolutely! Miso hummus can be prepared a day in advance. In fact, letting it sit for a few hours or overnight can enhance the flavors.

How do I make it spicier?

For an extra kick, increase the amount of crushed red pepper or add a dash of cayenne pepper. You can also serve it with a drizzle of spicy chili oil.

What can I serve with miso hummus?

This hummus pairs beautifully with fresh vegetables, pita chips, or can be used as a spread on sandwiches. Consider trying it with a Mediterranean Chickpea Power Salad for a flavorful meal!

Try These Next

Once you’ve enjoyed your miso hummus, why not explore more delicious recipes? Here are some recommendations:

• Spinach Artichoke Dip – A creamy, cheesy favorite that’s perfect for gatherings.
• Crispy Zucchini Corn Fritters Lime Crema – A delightful dish packed with fresh flavors.

Hungry for More?

If you can’t get enough of flavorful and healthy recipes, stay tuned! We have plenty more up our sleeves to keep your meal planning exciting and delicious. From hearty salads to savory dips, there’s always something new to try in your kitchen.

This Miso Hummus Recipe is more than just a dip; it’s a culinary experience that brings together unique flavors and textures. With its creamy consistency and umami richness, you’ll find yourself reaching for it again and again. So gather your ingredients, grab your food processor, and let the flavor journey begin!