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Miso Hummus Recipe

This Miso Hummus is a creamy, umami-packed twist on a classic dip! Perfect for veggies, spreads, and more!
Prep Time10 minutes
Total Time10 minutes
Servings: 4 servings

Ingredients

Ingredients

  • 30 ounces canned chickpeas (2 cans, drained)
  • 1/4-1/3 cup white miso paste
  • 1 whole lemon (zested and juiced)
  • 3 tablespoons sesame oil
  • 1 clove garlic (peeled)
  • 1/4 teaspoon crushed red pepper
  • to taste sesame seeds (for garnish, optional)

Instructions

Instructions

  • Start by draining and rinsing the canned chickpeas under cool water. This helps to remove excess sodium and any canning liquid.
  • In a food processor, combine the drained chickpeas, white miso paste, lemon zest, lemon juice, sesame oil, peeled garlic clove, and crushed red pepper.
  • Pulse the mixture until it becomes smooth and creamy. You may need to stop and scrape down the sides of the food processor a few times to ensure everything is well blended.
  • If the hummus is too thick, you can add a little water, one tablespoon at a time, until you reach your desired consistency. Taste and adjust the seasoning if needed.
  • Transfer the hummus to a serving bowl and drizzle with a little extra sesame oil. If desired, sprinkle sesame seeds on top for an added crunch and visual appeal.
  • Serve your miso hummus with fresh vegetables, pita chips, or as a spread in sandwiches. Enjoy the burst of flavor in every bite!

Equipment

  • Food processor or blender
  • Measuring cups and spoons
  • Microplane or zester
  • Spatula
  • Serving Bowl

Notes

  • Store in an airtight container in the refrigerator for 4-5 days.
  • Freeze leftover hummus in an airtight container for up to 3 months.
  • Drizzle sesame oil on top before sealing for optimal freshness.
  • Consider portioning into small containers for easy snacks throughout the week.