If you’re looking for a deliciously bold dish that’s packed with flavor and easy to prepare, look no further than Mongolian Tofu. This recipe is a delightful twist on traditional Mongolian beef, utilizing firm tofu instead to create a satisfying and savory meal. The tofu absorbs the rich flavors of soy sauce, ginger, and garlic, making each bite a burst of umami goodness. Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, Mongolian Tofu is sure to become a new favorite.
Why It Deserves a Spot

Mongolian Tofu not only delivers on flavor but also offers a healthy alternative to meat-based dishes. Tofu is rich in protein, low in calories, and packed with essential nutrients, making it a great choice for anyone looking to maintain a balanced diet. Plus, it’s incredibly versatile and takes on the flavors of the ingredients it’s cooked with, making it a fantastic option for a variety of cuisines. This dish is perfect for a weeknight dinner or when you need to impress guests with something unique yet comforting.
What’s in the Bowl
This Mongolian Tofu recipe features a simple yet effective list of ingredients that work together harmoniously. Here’s what you’ll need:
- 10 oz firm tofu – Provides a hearty base that holds up well in cooking.
- 2 tbsp soy sauce – Adds depth and umami flavor.
- 4 tbsp vegetable oil – Used for frying the tofu until crispy.
- 2 tbsp corn starch – Helps to create a crispy exterior on the tofu.
- 1/2 cup soy sauce – For the sauce that coats the tofu.
- 1/2 cup lukewarm water – Helps to dilute the sauce and meld the flavors.
- 2 tbsp cane sugar – Provides a touch of sweetness to balance the saltiness.
- 2 tsp molasses – Adds a rich depth of flavor.
- 1 tsp ginger, minced – Infuses the dish with a warm, aromatic spice.
- 2 cloves garlic, minced – Adds a punch of flavor to the sauce.
- 1 tsp sriracha (or any other chili paste) – Adds a hint of heat.
- 1 tbsp corn starch for slurry – Thickens the sauce for a perfect coating.
- 3 tbsp water for slurry – Helps to create the perfect consistency for the sauce.
Appliances & Accessories
To make your cooking experience smooth and enjoyable, gather the following appliances and accessories:
- Frying pan or wok – For frying the tofu and cooking the sauce.
- Spatula – To turn and stir the tofu easily.
- Mixing bowl – For preparing the sauce and slurry.
- Knife and cutting board – For chopping garlic and ginger.
- Measuring cups and spoons – For accurate ingredient measurements.
- Paper towels – For draining excess oil from the fried tofu.
Cooking Mongolian Tofu: The Process

Cooking Mongolian Tofu is a straightforward process that results in a flavorful dish. Follow these steps for a successful meal:
Step 1: Prepare the Tofu
Start by draining the firm tofu and pressing it to remove excess moisture. Wrap the tofu in a clean kitchen towel and place a heavy object on top for about 15-20 minutes. This will help it absorb the flavors better.
Step 2: Cut the Tofu
Once pressed, cut the tofu into bite-sized cubes. The smaller the pieces, the more surface area there is to absorb the sauce.
Step 3: Coat the Tofu
In a mixing bowl, toss the tofu cubes with 2 tablespoons of corn starch until evenly coated. This will create a crispy texture when fried.
Step 4: Fry the Tofu
Heat 4 tablespoons of vegetable oil in a frying pan or wok over medium-high heat. Once hot, add the tofu cubes and fry until golden and crispy on all sides. This should take about 10-15 minutes. Once done, remove the tofu from the pan and place it on paper towels to drain excess oil.
Step 5: Make the Sauce
In the same pan, lower the heat to medium. Add 1/2 cup soy sauce, 1/2 cup lukewarm water, 2 tablespoons of cane sugar, 2 teaspoons of molasses, 1 teaspoon of minced ginger, 2 cloves of minced garlic, and 1 teaspoon of sriracha. Stir well to combine and let it simmer for about 5 minutes.
Step 6: Thicken the Sauce
In a separate bowl, mix 1 tablespoon of corn starch with 3 tablespoons of water to create a slurry. Gradually pour the slurry into the simmering sauce, stirring constantly until it thickens to your desired consistency.
Step 7: Combine Tofu and Sauce
Add the crispy tofu back into the pan with the sauce. Gently toss to coat the tofu evenly with the flavorful sauce. Cook for an additional 2-3 minutes to allow the tofu to absorb the flavors.
Step 8: Serve
Remove the pan from heat and serve your Mongolian Tofu hot over steamed rice or noodles, garnished with green onions if desired. Enjoy your homemade dish!
Texture-Safe Substitutions

If you’re looking to switch things up or have dietary restrictions, here are some great substitutions that maintain the texture and flavor profile:
- Tempeh – A protein-rich alternative that has a firmer texture than tofu.
- Seitan – Provides a chewy texture similar to meat, making it a perfect substitute.
- Chickpeas – For a different protein source that adds a hearty bite.
- Cauliflower – Roasted cauliflower can be a delicious and nutritious alternative.
Easy-to-Miss Gotchas
When making Mongolian Tofu, be mindful of the following potential pitfalls:
- Ensure the tofu is well-pressed to avoid a soggy texture.
- Use a non-stick pan or a well-seasoned wok to prevent sticking.
- Don’t skip the corn starch coating; it’s crucial for achieving that crispy exterior.
- Adjust the level of sriracha based on your heat preference; you can always add more but not take it away.
Refrigerate, Freeze, Reheat
To keep your Mongolian Tofu fresh and delicious, consider the following storage tips:
Leftover Mongolian Tofu can be stored in an airtight container in the refrigerator for up to 3 days. If you want to freeze it, keep in mind that the texture of tofu may change upon freezing, but it’s still safe to do so. Place the cooled tofu in a freezer-safe container and store for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight and reheat in a pan over low heat until warmed through. You might need to add a splash of water or soy sauce to refresh the flavors.
Quick Q&A
Can I use soft tofu instead of firm tofu?
While you can use soft tofu, it may not hold up well during frying and could result in a mushy texture. Firm tofu is recommended for the best results.
Can I make this dish gluten-free?
Yes! Substitute the soy sauce with a gluten-free tamari or coconut aminos to make Mongolian Tofu gluten-free.
How spicy is Mongolian Tofu?
The spice level can be adjusted based on your preference. Using less sriracha or omitting it altogether will yield a milder dish.
What should I serve with Mongolian Tofu?
This dish pairs beautifully with steamed rice, quinoa, or noodles. You can also serve it alongside stir-fried vegetables for a complete meal.
You Might Also Like
- Vegetable Stir-Fry – A colorful and nutritious option packed with fresh veggies.
- Vegan Buddha Bowl – A wholesome bowl filled with grains, greens, and protein.
- Easy Cashew Chickpea Curry – A creamy and flavorful curry that’s simple to make.
- Spicy Sesame Noodles – A deliciously spicy noodle dish that complements Mongolian Tofu well.
Ready to Cook?
Now that you have all the information you need, it’s time to roll up your sleeves and get cooking! Mongolian Tofu is a delightful dish that promises satisfaction and flavor. Whether you’re preparing it for yourself or sharing it with loved ones, this recipe is bound to impress. Enjoy the journey of cooking and savor every bite of this delectable meal.

Mongolian Tofu
Ingredients
- 10 oz firm tofu drained and pressed
- 2 tbsp soy sauce
- 4 tbsp vegetable oil for frying
- 2 tbsp corn starch for coating
- 1/2 cup soy sauce for sauce
- 1/2 cup lukewarm water
- 2 tbsp cane sugar
- 2 tsp molasses
- 1 tsp ginger minced
- 2 cloves garlic minced
- 1 tsp sriracha or any chili paste
- 1 tbsp corn starch for slurry
- 3 tbsp water for slurry
Instructions
- Start by draining the firm tofu and pressing it to remove excess moisture. Wrap the tofu in a clean kitchen towel and place a heavy object on top for about 15-20 minutes.
- Once pressed, cut the tofu into bite-sized cubes.
- In a mixing bowl, toss the tofu cubes with 2 tablespoons of corn starch until evenly coated.
- Heat 4 tablespoons of vegetable oil in a frying pan or wok over medium-high heat. Add the tofu cubes and fry until golden and crispy on all sides, about 10-15 minutes. Remove from the pan and drain on paper towels.
- In the same pan, lower the heat to medium. Add 1/2 cup soy sauce, 1/2 cup lukewarm water, 2 tablespoons of cane sugar, 2 teaspoons of molasses, 1 teaspoon of minced ginger, 2 cloves of minced garlic, and 1 teaspoon of sriracha. Stir well and let it simmer for about 5 minutes.
- In a separate bowl, mix 1 tablespoon of corn starch with 3 tablespoons of water to create a slurry. Gradually pour the slurry into the simmering sauce, stirring constantly until it thickens.
- Add the crispy tofu back into the pan with the sauce and gently toss to coat. Cook for an additional 2-3 minutes.
- Remove from heat and serve hot over steamed rice or noodles, garnished with green onions if desired.
Equipment
- Frying pan or wok
- Spatula
- Mixing Bowl
- Knife
- Cutting Board
- Measuring cups and spoons
- Paper Towels
Notes
- Ensure the tofu is well-pressed to avoid a soggy texture.
- Use a non-stick pan or a well-seasoned wok to prevent sticking.
- Adjust the level of sriracha based on your heat preference.
