Refried beans can transform any meal into something special, whether it’s a classic taco night, a hearty burrito, or just a side dish to accompany your favorite Mexican dishes. This Refried Beans Recipe is not only easy to follow but also incredibly versatile. With just a few simple ingredients, you can create creamy, flavorful refried beans that will have your family and friends coming back for seconds. Let’s dive into the details!
Why This Recipe Is Reliable

This Refried Beans Recipe stands out for its simplicity and reliability. Made with everyday ingredients that you likely already have in your pantry, it delivers on flavor without requiring any complicated techniques. Whether you’re cooking for a crowd or just for yourself, these refried beans come together quickly and can easily be adjusted to suit your taste. Plus, they’re perfect for meal prep, making them a fantastic addition to your weekly cooking routine.
Ingredient List
- 2 cups cooked pinto beans (drained, with cooking liquid reserved or 1 (15-ounce) can)
- 1 tablespoon olive oil
- ½ cup chopped onion (optional)
- 2 cloves garlic (minced, optional)
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper
Equipment at a Glance
- Skillet: A large skillet works best for even cooking.
- Wooden spoon or spatula: Essential for mashing and stirring.
- Measuring spoons: For accurate ingredient measurements.
- Can opener: If using canned beans.
Cook Refried Beans Recipe Like This

Step 1: Prepare Your Beans
If you’re using dried beans, soak them overnight and then cook them until tender. If you’re using canned beans, simply drain them and rinse under cold water. Reserve some of the cooking liquid for later use.
Step 2: Heat the Oil
In a large skillet, heat the olive oil over medium heat. This step is crucial as it helps to infuse the oil with flavor.
Step 3: Sauté the Aromatics
If you’re adding onion and garlic, toss them into the skillet once the oil is hot. Sauté for about 3-4 minutes until the onion is translucent and the garlic is fragrant.
Step 4: Add the Beans
Add the cooked pinto beans to the skillet. If you’re using canned beans, add them along with a splash of the reserved cooking liquid (or water) to help with mashing.
Step 5: Season it Up
Sprinkle in the ground cumin, kosher salt, and ground black pepper. Stir well to combine all the ingredients.
Step 6: Mash the Beans
Using a wooden spoon or a potato masher, mash the beans to your desired consistency. For creamier refried beans, add more of the reserved liquid and continue mashing.
Step 7: Simmer and Serve
Allow the beans to simmer for a few minutes to meld the flavors, then taste and adjust the seasoning if needed. Serve warm as a side dish or as a filling for burritos, tacos, or nachos.
Dietary Swaps & Alternatives

- Beans: You can swap pinto beans for black beans or refried black beans for a different flavor.
- Oil: If you prefer, use avocado oil or coconut oil instead of olive oil.
- Onion: Red onion or shallots can be used if you’re looking for a milder flavor.
- Spices: Feel free to add chili powder or smoked paprika for extra depth.
Little Things that Matter
- For a smoother texture, blend the beans in a food processor after mashing.
- If you like a bit of heat, add diced jalapeños while sautéing the onion.
- Experiment with different beans, like black beans or kidney beans, for variety.
- Using fresh herbs like cilantro can add a burst of freshness to the dish.
Leftovers & Meal Prep
Refried beans store beautifully in the refrigerator for up to a week. They also freeze well, making them a great option for meal prep. Just portion them out in airtight containers, and pull them out as needed for quick meals. To reheat, simply warm them in a skillet or in the microwave, adding a splash of water or broth to loosen them up if they become too thick.
Ask & Learn
Can I make refried beans without oil?
Yes! You can sauté the onions and garlic in water or vegetable broth instead of oil for a lighter version of refried beans.
What can I serve with refried beans?
Refried beans pair well with a variety of dishes, including tacos, burritos, enchiladas, or as a side for rice and grilled meats.
How can I spice up my refried beans?
Add diced green chiles, jalapeños, or a dash of hot sauce to your beans during cooking for an extra kick of flavor.
Are these refried beans suitable for vegan diets?
Absolutely! This Refried Beans Recipe is naturally vegan, making it a great choice for plant-based diets.
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Let’s Eat
Now that you have this easy and delicious Refried Beans Recipe, it’s time to gather your ingredients and start cooking! These beans can elevate your meals and are perfect for any occasion, whether it’s a casual dinner or a festive gathering. Enjoy the creamy texture and rich flavors that these homemade refried beans bring to your table. Happy cooking!

Refried Beans Recipe
Ingredients
For the Refried Beans:
- 2 cups cooked pinto beans (drained, with cooking liquid reserved or 1 (15-ounce) can)
- 1 tablespoon olive oil
- ½ cup chopped onion (optional)
- 2 cloves garlic (minced, optional)
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper
Instructions
Instructions:
- Step 1: Prepare Your Beans - If you’re using dried beans, soak them overnight and then cook them until tender. If you’re using canned beans, simply drain them and rinse under cold water. Reserve some of the cooking liquid for later use.
- Step 2: Heat the Oil - In a large skillet, heat the olive oil over medium heat. This step is crucial as it helps to infuse the oil with flavor.
- Step 3: Sauté the Aromatics - If you’re adding onion and garlic, toss them into the skillet once the oil is hot. Sauté for about 3-4 minutes until the onion is translucent and the garlic is fragrant.
- Step 4: Add the Beans - Add the cooked pinto beans to the skillet. If you’re using canned beans, add them along with a splash of the reserved cooking liquid (or water) to help with mashing.
- Step 5: Season it Up - Sprinkle in the ground cumin, kosher salt, and ground black pepper. Stir well to combine all the ingredients.
- Step 6: Mash the Beans - Using a wooden spoon or a potato masher, mash the beans to your desired consistency. For creamier refried beans, add more of the reserved liquid and continue mashing.
- Step 7: Simmer and Serve - Allow the beans to simmer for a few minutes to meld the flavors, then taste and adjust the seasoning if needed. Serve warm as a side dish or as a filling for burritos, tacos, or nachos.
Equipment
- Skillet
- Wooden Spoon or Spatula
- Measuring Spoons
- Can opener
Notes
- For a smoother texture, blend the beans in a food processor after mashing.
- If you like a bit of heat, add diced jalapeños while sautéing the onion.
- Experiment with different beans, like black beans or kidney beans, for variety.
