These Vegan Cauliflower Fritters With Hummus are a delightful addition to any meal, combining the earthiness of cauliflower with the creaminess of hummus. Whether you’re looking for a snack, an appetizer, or a side dish, these fritters deliver on flavor and nutrition. Plus, they are incredibly easy to prepare, making them a go-to recipe for busy weeknights or laid-back weekends.
The fritters are crispy on the outside and tender on the inside, with a burst of flavor from fresh garlic and onion. Topping them with your favorite hummus adds a creamy texture that perfectly balances the crunchiness of the fritters. If you’re ready to elevate your meal with a unique twist, let’s dive into why you will love making these fritters again and again.
Why You’ll Keep Making It

There are countless reasons to fall in love with these Vegan Cauliflower Fritters With Hummus. Firstly, they are packed with nutrition, thanks to the cauliflower and chickpeas. The fritters are also incredibly versatile; you can serve them as an appetizer, snack, or even a light main course. The ease of preparation means you can whip them up in under 30 minutes, perfect for those busy days. Plus, they are entirely plant-based, making them a hit among vegans and non-vegans alike. Once you try them, you will find yourself making them time and again.
What Goes Into Vegan Cauliflower Fritters With Hummus
To create these delicious fritters, you will need the following ingredients:
- 2 cans chickpeas (15 ounces), divided: Provides protein and acts as a binder.
- 2 1/2 tablespoons olive oil, divided: Adds richness and helps with frying.
- 1 cup onion, chopped: Brings flavor and moisture to the fritters.
- 2 tablespoons garlic, minced: Adds a punch of flavor.
- 2 cups cauliflower, cut into small pieces: The star of the dish; it gives the fritters their texture.
- 1/2 teaspoon salt: Enhances the overall flavor.
- Black pepper: To taste, adds a hint of spice.
- Hummus of choice: For topping, adds creaminess and flavor.
- Green onion, diced: For garnish, adds freshness and color.
Tools & Equipment Needed
To make these delicious fritters, gather the following tools:
- Large mixing bowl: For combining ingredients.
- Food processor: To blend chickpeas and cauliflower for a smooth texture.
- Skillet: For frying the fritters until crispy.
- Spatula: For flipping the fritters.
- Measuring cups and spoons: To ensure accurate ingredient measurements.
Vegan Cauliflower Fritters With Hummus in Steps

Step 1: Prepare the Ingredients
Start by draining and rinsing one can of chickpeas. Set aside. In a food processor, combine the cauliflower florets with the remaining chickpeas, onion, and garlic. Pulse until the mixture is finely chopped but not pureed.
Step 2: Mix the Batter
Transfer the chopped mixture into a large mixing bowl. Add salt, black pepper, and 1 tablespoon of olive oil. Stir until well combined. The mixture should hold together easily. If it’s too dry, add a splash of water.
Step 3: Shape the Fritters
Using your hands, form the mixture into small patties, about 2-3 inches in diameter. Place them on a plate as you shape them.
Step 4: Heat the Skillet
In a skillet over medium heat, add 1 tablespoon of olive oil. Once hot, carefully place the fritters in the skillet, making sure not to overcrowd the pan.
Step 5: Fry the Fritters
Cook the fritters for about 4-5 minutes on each side, or until they are golden brown and crispy. You may need to add more oil in between batches.
Step 6: Serve with Hummus
Once cooked, remove the fritters from the skillet and place them on a paper towel to absorb excess oil. Serve warm, topped with your favorite hummus and garnished with diced green onions.
Spring–Summer–Fall–Winter Ideas

These Vegan Cauliflower Fritters With Hummus are suitable for any season. Here are some ideas for how to enjoy them year-round:
- Spring: Pair them with a fresh salad, such as Roasted Cauliflower Salad With Lemon Tahini Dressing.
- Summer: Serve them at barbecues alongside a colorful vegetable platter.
- Fall: Enjoy them with a warm grain bowl topped with roasted vegetables.
- Winter: Pair with a hearty soup for a filling meal.
Things That Go Wrong
While making Vegan Cauliflower Fritters With Hummus is straightforward, here are a few common pitfalls to avoid:
- Too Wet Mixture: If the mixture is too wet, the fritters may fall apart while frying. Adjust by adding a bit more chickpea or cauliflower.
- Not Enough Binding: If the fritters won’t hold together, consider adding a tablespoon of flour to the mixture.
- Overcrowding the Pan: Fry in batches to ensure even cooking and browning.
- Burnt Fritters: Keep an eye on the heat; adjust as necessary to prevent burning.
Storage Pro Tips
To maintain the freshness of your Vegan Cauliflower Fritters With Hummus, consider these storage tips:
- Refrigeration: Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
- Freezing: For longer storage, freeze the fritters in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 3 months.
- Reheating: Reheat in an oven or skillet to restore their crispiness.
Reader Questions
Can I bake these fritters instead of frying them?
Yes! To bake, preheat your oven to 400°F (200°C), place the fritters on a lined baking sheet, drizzle with olive oil, and bake for about 20-25 minutes, flipping halfway through, until golden and crispy.
What can I use instead of chickpeas?
If you’re looking for an alternative, you can use white beans or lentils, but keep in mind that the flavor and texture will change slightly.
Can I add other vegetables to the fritters?
Absolutely! Feel free to mix in grated carrots, zucchini, or spinach for added flavor and nutrition.
How can I make these fritters spicier?
Add red pepper flakes or diced jalapeños to the mixture for an extra kick!
Our Most-Loved Recipes
If you enjoyed these Vegan Cauliflower Fritters With Hummus, you might also love:
- Roasted Cauliflower Salad With Lemon Tahini Dressing
- Spinach And Ricotta Stuffed Shells
- Creamy Mushroom And Spinach Rigatoni
Bring It Home
Now that you have the recipe and tips for making Vegan Cauliflower Fritters With Hummus, it’s time to get cooking! These fritters are not only delicious but also a fantastic way to incorporate more vegetables into your diet. Whether you serve them for a casual lunch or a fancy dinner party, they are sure to impress. Enjoy the crunchy texture and creamy hummus topping, and don’t forget to share your creations! Happy cooking!

Vegan Cauliflower Fritters With Hummus
Ingredients
For the Fritters:
- 2 cans chickpeas (15 ounces), divided
- 2.5 tablespoons olive oil divided
- 1 cup onion (chopped)
- 2 tablespoons garlic (minced)
- 2 cups cauliflower (cut into small pieces)
- 0.5 teaspoon salt
Instructions
Instructions:
- Step 1: Prepare the IngredientsStart by draining and rinsing one can of chickpeas. Set aside. In a food processor, combine the cauliflower florets with the remaining chickpeas, onion, and garlic. Pulse until the mixture is finely chopped but not pureed.
- Step 2: Mix the BatterTransfer the chopped mixture into a large mixing bowl. Add salt, black pepper, and 1 tablespoon of olive oil. Stir until well combined. The mixture should hold together easily. If it's too dry, add a splash of water.
- Step 3: Shape the FrittersUsing your hands, form the mixture into small patties, about 2-3 inches in diameter. Place them on a plate as you shape them.
- Step 4: Heat the SkilletIn a skillet over medium heat, add 1 tablespoon of olive oil. Once hot, carefully place the fritters in the skillet, making sure not to overcrowd the pan.
- Step 5: Fry the FrittersCook the fritters for about 4-5 minutes on each side, or until they are golden brown and crispy. You may need to add more oil in between batches.
- Step 6: Serve with HummusOnce cooked, remove the fritters from the skillet and place them on a paper towel to absorb excess oil. Serve warm, topped with your favorite hummus and garnished with diced green onions.
Equipment
- Large Mixing Bowl
- Food Processor
- Skillet
- Spatula
- Measuring cups and spoons
Notes
- For a healthier option, consider baking the fritters instead of frying.
- Feel free to add other vegetables like grated carrots or zucchini for extra nutrition.
- These fritters can be stored in the fridge for up to 3 days.
