Go Back
Easy Air-Fryer Chicken Cutlets photo
Print Recipe Save it for later

Air-Fryer Chicken Cutlets

These Air-Fryer Chicken Cutlets are crispy, juicy, and so easy to make! Perfect for weeknight dinners or meal prep.
Prep Time15 minutes
Cook Time12 minutes
Total Time27 minutes
Servings: 4 servings

Ingredients

For the Chicken Cutlets:

  • 2 pieces boneless, skinless chicken breasts (about 8 ounces each, trimmed)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1 teaspoon dried Italian herb blend
  • 1/4 cup low-fat Italian dressing
  • 3/4 cup whole-wheat breadcrumbs
  • 2 tablespoons grated Parmesan cheese (low-fat version works well)
  • 1 large egg
  • to taste Olive oil spray

Instructions

Cooking Instructions

  • Step 1: Prepare the Chicken - Place chicken breasts between plastic wrap and pound to an even thickness of about 1/2 inch.
  • Step 2: Season the Chicken - Mix kosher salt, garlic powder, and dried Italian herbs. Sprinkle on both sides of chicken cutlets.
  • Step 3: Marinate - Combine low-fat Italian dressing and egg. Dip each chicken cutlet into the mixture.
  • Step 4: Coat with Breadcrumbs - Mix breadcrumbs and Parmesan cheese. Coat chicken cutlets after dipping in dressing mixture.
  • Step 5: Preheat the Air Fryer - Preheat air fryer to 400°F (200°C) for about 5 minutes.
  • Step 6: Air Fry the Cutlets - Spray air fryer basket with olive oil. Place cutlets in a single layer and spray tops with olive oil.
  • Step 7: Cook - Air fry for about 10-12 minutes, flipping halfway through, until chicken reaches 165°F (75°C) and is golden brown.
  • Step 8: Serve and Enjoy! - Let cutlets rest for a few minutes before serving. Enjoy with your favorite sides!

Equipment

  • Air Fryer
  • Meat Mallet or Rolling Pin
  • Mixing bowls
  • Meat Thermometer

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the air fryer to maintain crispiness.
  • Can be frozen for up to 3 months; wrap tightly to prevent freezer burn.