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Air-Fryer Vegetables

Get ready for a colorful, crispy delight! These Air-Fryer Vegetables are healthy, quick, and bursting with flavor!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings

Ingredients

  • 1 large bell pepper (red or yellow, cut into 1 1/2-inch pieces)
  • 1 medium zucchini (sliced into 1/4-inch rounds)
  • 1 cup broccoli florets (cut into bite-sized pieces)
  • 1 cup cauliflower florets (cut into bite-sized pieces)
  • 1 cup cherry tomatoes (halved)
  • 1/2 large red onion (cut into 1-inch pieces and layers separated)
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt (or to taste)
  • 1/4 teaspoon freshly ground black pepper

Instructions

  • Start by washing all your vegetables thoroughly. Cut the bell pepper into 1 1/2-inch pieces, slice the zucchini into 1/4-inch rounds, and separate the broccoli and cauliflower florets into bite-sized pieces. Halve the cherry tomatoes and cut the red onion into 1-inch pieces, ensuring the layers remain separated.
  • In a large mixing bowl, combine all the prepared vegetables. Drizzle with 2 tablespoons of extra virgin olive oil, then sprinkle with garlic powder, sea salt, and freshly ground black pepper. Toss everything together until the veggies are evenly coated.
  • Preheat your air fryer to 400°F (200°C) for about 5 minutes. This ensures that your vegetables start cooking immediately when placed inside.
  • Carefully place the seasoned vegetables in the air fryer basket. Make sure they are spread out evenly for optimal air circulation. If necessary, work in batches to avoid overcrowding.
  • Air fry the vegetables for about 12-15 minutes, shaking the basket halfway through to promote even cooking. Keep an eye on them towards the end to avoid overcooking.
  • Once the vegetables are golden and slightly crispy, remove them from the air fryer and transfer to a serving dish. Enjoy your Air-Fryer Vegetables as a side dish, topping for salads, or even as a snack!

Equipment

  • Air Fryer
  • Cutting Board
  • Sharp Knife
  • Mixing Bowl
  • Tongs

Notes

  • Different vegetables have varying cooking times, so cut them into similar sizes for even cooking.
  • Olive oil is crucial for achieving that crispy texture; you can use avocado oil or melted coconut oil as substitutes.
  • Don’t skip shaking the basket halfway through; it ensures uniform crispness.