Simple almond flour bagels made with almond flour, nonfat Greek yogurt, and an egg. Yields 6 bagels.
Prep Time15 minutesmins
Cook Time20 minutesmins
Total Time35 minutesmins
Servings: 6bagels
Ingredients
Ingredients
2 to 3cupssuper fine almond flour
1cupnonfat Greek yogurtI've found that Fage brand works best
1largeegg
Everything Bagel Seasoningor whatever seasoning you'd like to add
Instructions
Instructions
Preheat oven to 375°F. Line a baking sheet with parchment paper.
In a medium bowl, combine 2 cups super-fine almond flour and 1 cup nonfat Greek yogurt. Stir until evenly combined.
If the dough is too wet or sticky to handle, add additional almond flour (up to a total of 3 cups) and mix until the dough holds together and is not overly sticky.
Divide the dough in half. Roll each half into a 12-inch log, then cut each log into 3 equal pieces (6 pieces total).
For each piece, roll it into a short rope and join the ends to form a ring (or roll into a ball and press a hole in the center) to shape each bagel. Place the formed bagels on the prepared baking sheet, leaving space between them.
Beat the 1 large egg in a small bowl until smooth. Brush the tops of the bagels with the beaten egg, then sprinkle Everything Bagel Seasoning (or your chosen seasoning) evenly over them.
Bake for 20–22 minutes, until the bagels are golden brown and feel firm to the touch. If they need more time to bake through, increase the time as needed.
Remove from the oven and let the bagels cool completely before slicing (they will be crumbly if cut while very warm). Toast before serving if you like.
Store cooled bagels in a zip-top bag in the refrigerator for a few days.
Equipment
Baking Sheet
Parchment Paper
Medium Bowl
Small Bowl
Notes
NOTE: These alternative-method bagels do not have the same texture or taste as traditional bagels. They are gluten-free, and will take on the flavor of whatever you add to them.