Savory baked meatballs made with ground chicken, grated zucchini and carrot, and basil pesto. Easy to mix and bake for a quick appetizer or main.
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Servings: 6servings
Ingredients
Ingredients
1lbground chicken
1cupgrated zucchini
1medium carrotgrated
1/4cupbasil pesto
1largeegg
1/3cupbreadcrumbs
2Tbspgrated parmesan cheese
1tspsalt
1/2tspblack pepper
1/2tspgarlic powder
1/4tspred pepper flakes
Instructions
Instructions
Preheat the oven to 375°F (190°C). Line a rimmed baking sheet with parchment paper or lightly grease it.
Grate 1 cup zucchini and 1 medium carrot using a box grater. Place the grated zucchini on a paper towel and gently pat/squeeze to remove excess moisture.
In a large mixing bowl, add 1 lb ground chicken, the drained grated zucchini, grated carrot, 1/4 cup basil pesto, 1 large egg, 1/3 cup breadcrumbs, 2 Tbsp grated Parmesan cheese, 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, and 1/4 tsp red pepper flakes.
Mix the ingredients with a spatula or clean hands until just combined; avoid overworking the mixture.
Using a small to medium cookie scoop or your hands, form the mixture into about 22 meatballs, roughly 2 inches (golf-ball) in size.
Arrange the meatballs in a single layer on the prepared baking sheet, leaving a little space between each.
Bake in the preheated oven for 12–14 minutes, until the tops are lightly golden and an instant-read thermometer inserted into the center of a meatball registers 165°F (74°C).
Remove the meatballs from the oven and let them rest 2–3 minutes before serving. Serve the pesto meatballs immediately.
Equipment
Oven
Rimmed baking sheet
Parchment Paper
Box Grater
Mixing Bowl
spatula or hands
Cookie scoop or hands
Instant-read thermometer
Notes
Makes about 22 meatballs (approximately 2-inch each).