Baked lemon salmon fillets served with a creamy dill sauce.
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Servings: 4servings
Ingredients
Ingredients
4 6-ozsalmon fillets
2Tbspextra virgin olive oil
1 1/2tsplemon zest
2Tbspfresh lemon juice
Salt and freshly ground black pepper
1/3cupfat free plain Greek Yogurt
3Tbspmayonnaisefull fat
1clovegarlicfinely minced
1Tbspchopped fresh dill
2 - 3tspmilk
1/2tsphoney
Salt and freshly ground black pepper
Instructions
Instructions
Preheat oven to 400°F. Grease a 13 by 9-inch baking dish.
In a small bowl, whisk together 2 Tbsp extra virgin olive oil, 1 1/2 tsp lemon zest, and 2 Tbsp fresh lemon juice.
Pat the 4 6-oz salmon fillets dry with paper towels and place them in the prepared baking dish (skin-side down if the fillets have skin). Season both sides lightly with salt and freshly ground black pepper.
Drizzle the lemon-olive oil mixture evenly over the salmon fillets and gently rub to coat. Let the salmon rest at room temperature for 10 minutes.
Bake in the preheated oven 12–16 minutes, or until the salmon is cooked through (time will vary with fillet thickness and desired doneness). Remove from oven.
While the salmon bakes (or beforehand), make the Creamy Dill Sauce: in a bowl, mix 1/3 cup fat free plain Greek yogurt, 3 Tbsp mayonnaise (full fat), 1 clove garlic (finely minced), 1 Tbsp chopped fresh dill, and 1/2 tsp honey. Add 2–3 tsp milk, a little at a time, until you reach the desired consistency.
Season the sauce with salt and freshly ground black pepper to taste. Cover and refrigerate until ready to serve; remove about 20 minutes before serving so it is not ice-cold over the warm salmon.
Serve the baked salmon warm topped with the Creamy Dill Sauce.
Equipment
13 by 9-inch baking dish
Mixing Bowl
Whisk
Measuring Spoons
Paper Towels
Notes
The yogurt dill sauce will last for a few days in the fridge. It makes a great veggie dip too!
Recipe Source: Cooking Classy