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Easy Black Bean Burrito (Vegan!) photo

Black Bean Burrito (Vegan!)

This Black Bean Burrito is a vibrant, protein-packed delight! Quick, easy, and completely plant-based, it’s perfect for meal prep or a weeknight dinner.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings

Ingredients

For the Filling:

  • 1 small yellow onion diced
  • 1 medium red bell pepper diced
  • 30 oz canned black beans rinsed and drained
  • 1/3 cup salsa restaurant-style recommended
  • 2 medium roma tomatoes diced
  • 1-2 medium jalapeño peppers diced
  • 3 cloves garlic minced
  • 1 Tbsp taco seasoning
  • 1/4 cup fresh cilantro chopped
  • 6 large burrito-sized tortillas
  • 1 large ripe avocado for topping
  • 2 Tbsp onion finely diced
  • 1/4 cup roma tomato finely diced for topping
  • 1 Tbsp fresh lime juice
  • 1/8 tsp salt

Instructions

Cooking Instructions:

  • Start by dicing the small yellow onion, red bell pepper, roma tomatoes, and jalapeños. Mince the garlic cloves. Rinse and drain the canned black beans.
  • In a large skillet over medium heat, add a splash of water (or a little olive oil if preferred) and toss in the diced onion, bell pepper, and jalapeños. Sauté for about 5 minutes, or until the onions become translucent and the bell pepper softens.
  • Add the minced garlic to the skillet and stir for about 30 seconds until fragrant. Then, add the drained black beans and taco seasoning. Mix well to combine.
  • Pour in the salsa and add the diced roma tomatoes. Stir everything together, allowing the mixture to cook for another 2-3 minutes until heated through.
  • Remove the skillet from heat and fold in the fresh cilantro. This adds a vibrant flavor and freshness to your filling.
  • Lay out the large tortillas on a clean surface. Spoon a generous amount of the black bean mixture onto the center of each tortilla. If desired, add a scoop of cooked rice for extra heartiness.
  • To roll the burritos, fold in the sides of the tortilla over the filling, then roll from the bottom up, tucking in the sides as you go. Ensure they are tightly rolled to keep the filling secure.
  • Slice the burritos in half and serve with your desired toppings such as diced avocado, finely diced onion, fresh roma tomato, lime juice, and a sprinkle of salt for extra flavor.

Equipment

  • Large Skillet
  • Wooden Spoon
  • Measuring cups and spoons
  • Cutting board and knife
  • Serving plates

Notes

  • These burritos can be frozen for up to three months. Wrap tightly and store in an airtight container.
  • Adjust the spice level by changing the number of jalapeños used.
  • Feel free to add extra veggies like corn or spinach for added nutrition.