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Homemade Black Walnut Chocolate Chip Keto Low-Carb Muffins With Almond Flour photo

Black Walnut Chocolate Chip Keto Low-Carb Muffins With Almond Flour

Keto, low-carb muffins made with almond and coconut flours, Stevia-sweetened chocolate chips, and black walnuts.
Prep Time10 minutes
Cook Time27 minutes
Total Time37 minutes
Servings: 12 servings

Ingredients

Ingredients

  • 3 cupsalmond flour300 grams
  • 4 tablespoonscoconut flourfirmly packed 32 grams
  • 1 tablespoonbaking powder
  • 1 teaspoonbaking soda
  • 1 teaspoonsalt
  • 3/4 cupmonk fruit
  • 6 tablespoonsgheemelted
  • 6 tablespoonsfull-fat canned coconut milk
  • 3 large eggsroom temperature
  • 1 tablespoonvanilla extract
  • 1/2 cup + 1 tablespoonStevia-sweetened chocolate chips
  • 1/4 cupblack walnutsdiced

Instructions

Instructions

  • Preheat oven to 350°F and generously spray a muffin tin with cooking spray.
  • In a large bowl, whisk together 3 cups almond flour (300 grams), 4 tablespoons coconut flour (firmly packed, 32 grams), 1 tablespoon baking powder, 1 teaspoon baking soda, and 1 teaspoon salt.
  • In a separate bowl, whisk together 3/4 cup monk fruit, 6 tablespoons ghee (melted), 6 tablespoons full-fat canned coconut milk, 3 large eggs (room temperature), and 1 tablespoon vanilla extract until smooth.
  • Pour the wet mixture into the dry ingredients and stir with a spatula until fully incorporated; the mixture will be very thick.
  • Stir in 1/2 cup + 1 tablespoon Stevia-sweetened chocolate chips and 1/4 cup black walnuts (diced) until evenly distributed. Let the batter stand 5 minutes to allow the coconut flour to absorb moisture.
  • Fill each muffin cup about two-thirds full using an ice cream scoop or spoon.
  • Bake at 350°F for 25–27 minutes, or until tops are golden brown and a toothpick inserted in the center comes out clean.
  • Remove muffins from the oven and let cool completely in the pan. Once cooled, run a knife around the sides of each muffin to loosen them and remove from the pan.

Equipment

  • Oven
  • Muffin Tin
  • Cooking spray
  • Mixing bowls
  • Whisk
  • Spatula
  • Ice Cream Scoop
  • Spoon
  • toothpick
  • Knife