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Blackened Chicken

This Blackened Chicken is a flavor-packed delight! Quick and easy to make, it's perfect for any meal.
Prep Time10 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings

Ingredients

For the Chicken:

  • 1 pound boneless, skinless chicken breasts halved or cut into cutlets
  • 2 to 3 tablespoons Cajun seasoning (homemade or store-bought)
  • 2 tablespoons olive oil

Instructions

Steps to Prepare:

  • Step 1: Prepare the Chicken - Pat the chicken breasts dry with paper towels and slice them in half if necessary.
  • Step 2: Season the Chicken - Coat both sides of the chicken with Cajun seasoning for maximum flavor.
  • Step 3: Heat Your Skillet - Place your skillet over medium-high heat, add olive oil, and let it shimmer.
  • Step 4: Cook the Chicken - Sear the seasoned chicken in the hot skillet for 5-7 minutes on one side.
  • Step 5: Flip and Finish Cooking - Flip the chicken and cook for another 5-7 minutes until the internal temperature is 165°F (75°C).
  • Step 6: Rest and Serve - Let the chicken rest for a few minutes before slicing and serving.

Equipment

  • Cast-Iron Skillet
  • Meat Thermometer
  • Spatula
  • Cutting Board

Notes

  • Allow chicken to rest after cooking to retain moisture.
  • Blackened chicken can be frozen for meal prep.
  • Use a meat thermometer to check for doneness.