Blueberry Coconut Energy Bites
These Blueberry Coconut Energy Bites are a quick, nutritious snack packed with flavor and wholesome ingredients!
Servings: 12 servings
Ingredients
- 1 cup old-fashioned rolled oats (or gluten-free oats)
- 1/4 cup ground flaxseed meal
- 2 tablespoons chia seeds
- 1/4 teaspoon ground cinnamon
- a pinch sea salt
- 1/2 cup creamy almond butter
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon coconut extract (optional)
- 1/4 cup dried blueberries
- 1/4 cup sweetened flaked coconut
Instructions
- In a large mixing bowl, combine the rolled oats, ground flaxseed meal, chia seeds, ground cinnamon, and a pinch of sea salt. Stir until well blended.
- In a separate bowl, mix together the creamy almond butter, honey, vanilla extract, and coconut extract if using. Stir until smooth.
- Pour the wet mixture into the bowl with the dry ingredients. Add the dried blueberries and sweetened flaked coconut. Use a spoon or spatula to mix everything together until fully combined.
- Once the mixture is well combined, use your hands to scoop and roll the mixture into small bite-sized balls, about 1 inch in diameter. Place them on a baking sheet or plate lined with parchment paper.
- Refrigerate the bites for at least 30 minutes to help them firm up. This step is crucial for achieving that perfect texture.
Equipment
- Mixing Bowl
- Spoon or Spatula
- Baking sheet or plate
- Measuring cups and spoons
- Food processor (optional)
Notes
- Store in an airtight container in the refrigerator for up to 1 week.
- For longer storage, freeze the bites for up to 3 months.
- Substitute almond butter with your preferred nut butter if desired.