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Easy Chia Pudding with Grain Free Granola. image

Chia Pudding with Grain Free Granola.

Creamy chia pudding blended with soaked cashews and dates, served with a crunchy grain-free nut-and-seed granola and fresh fruit.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 8 servings

Ingredients

Ingredients

  • 1/4 cupchia seeds
  • 1 1/2 cupsmilk or wateryou can also use coconut milk
  • 2/3 cupraw cashewssoaked in water overnight and drained*
  • 6 datespitted
  • 1/2 teaspooncinnamon
  • 1/2 teaspoonvanilla
  • pinch of salt
  • fresh fruitfor topping
  • 1 1/2 cupsraw almonds
  • 1 1/2 cupsunsweetened shredded coconut
  • 1 cuppecanschopped
  • 1 cupraw brazil nutschopped can also use cashews
  • 1 cupshelled sunflower seeds
  • 1 teaspooncinnamon
  • pinch of sea salt
  • 1/4 cupmelted coconut oil
  • 1/4 cupraw honey or maple syrup
  • 3 tablespoonswater
  • 1 1/2 teaspoonalmond extractor vanilla
  • 1 cupdried apricots
  • 1/2 cupchopped dried cherriesor cranberries

Instructions

Instructions

  • If using the cashews in the pudding, make sure they were soaked in water overnight and drained before starting.
  • In a small bowl, combine 1/4 cup chia seeds with 1 1/2 cups milk or water (you can also use coconut milk). Stir, then set aside for about 20 minutes, stirring once or twice, until the mixture thickens into a gel.
  • While the chia is setting, preheat the oven to 325°F (163°C) and line a rimmed baking sheet with parchment paper.
  • In a large bowl, combine 1 1/2 cups raw almonds, 1 1/2 cups unsweetened shredded coconut, 1 cup chopped pecans, 1 cup chopped raw Brazil nuts (or cashews), 1 cup shelled sunflower seeds, 1 teaspoon cinnamon, and a pinch of sea salt. Toss to mix.
  • In a small bowl, whisk together 1/4 cup melted coconut oil, 1/4 cup raw honey or maple syrup, 3 tablespoons water, and 1 1/2 teaspoons almond extractor vanilla.
  • Pour the wet mixture over the nut and seed mixture and toss until everything is evenly coated.
  • Spread the coated granola in a single layer on the prepared baking sheet. Bake for 25–30 minutes, stirring once about halfway through baking, until the granola is golden brown.
  • Remove the granola from the oven and immediately stir in 1 cup dried apricots (chopped if desired) and 1/2 cup chopped dried cherries or cranberries. Set the granola aside to cool on the baking sheet for 15 minutes. Store cooled granola in a sealed container in the refrigerator for 3–5 days.
  • Return to the chia gel. Measure out half of the chia gel and add it to a high-speed blender along with 2/3 cup soaked, drained raw cashews, 6 pitted dates, 1/2 teaspoon cinnamon, 1/2 teaspoon vanilla, and a pinch of salt.
  • Puree the mixture in the blender until smooth, stopping to scrape down the sides as needed. Transfer the puree to a medium bowl.
  • Stir the remaining half of the chia gel into the cashew-date puree until well combined.
  • Serve the chia pudding immediately or refrigerate until ready to eat. Top each serving with the grain-free granola and fresh fruit before serving.

Equipment

  • Rimmed baking sheet
  • Parchment Paper
  • Large Bowl
  • Small Bowl
  • Medium Bowl
  • High-speed blender
  • Oven
  • Spatula

Notes

Notes
*I didn't have time to soak my cashews overnight, so I just used roasted, salted cashews and that worked great!! *This recipe has been reprinted with permission from [Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body | http://www.amazon.com/Eating-Clean-21-Day-Detox-Inflammation/dp/0544546466/ref=sr_1_1?s=apparel&ie=UTF8&qid=1460169889&sr=8-1&keywords=Eating+Clean%3A+The+21-Day+Plan+to+Detox%2C+Fight+Inflammation%2C+and+Reset+Your+Body] by Amie Valpone.