Quick one-pan chicken enchilada skillet ready in about 20 minutes — rice, beans, corn, chicken, enchilada sauce, and melted cheddar.
Prep Time5 minutesmins
Cook Time15 minutesmins
Total Time20 minutesmins
Servings: 4servings
Ingredients
Ingredients
1teaspoonolive oil
1/2large yellow oniondiced
1bell pepperany colordiced
115ouncecan black beansdrained and rinsed
1cupfrozen corn
2cupscooked brown rice
8ouncescooked chickenshredded or diced
110ouncecan enchilada sauce
1cupshredded cheddar cheesesee note
cilantrofor garnish
Instructions
Instructions
Heat 1 teaspoon olive oil in a large skillet over medium-high heat until hot.
Add ½ large yellow onion (diced) and 1 bell pepper (diced). Cook, stirring often, until the onion is translucent, about 3–5 minutes.
Add the 15-ounce can black beans (drained and rinsed), 1 cup frozen corn, 2 cups cooked brown rice, and 8 ounces cooked chicken. Stir to combine and cook for 2 minutes to warm the ingredients.
Pour in the 10-ounce can enchilada sauce, stir to coat everything evenly, and bring to a gentle simmer. Cook until heated through and bubbly, about 2–3 minutes.
Sprinkle 1 cup shredded cheddar cheese evenly over the skillet. Reduce heat to low, cover, and cook until the cheese is melted, about 2–3 minutes.
Remove from heat, garnish with cilantro, and serve hot.
Equipment
Large Skillet
Notes
For WW recipes, use fat-free cheese for points shown.
6 WW Freestyle points per serving (4 servings total).
Swap out low-fat cheese if you want
Use cauliflower rice instead!
Use leftover turkey, chicken or shredded rotisserie chicken!