Notes
* Use oil with a high smoke point, like peanut oil.
Air fryer method
: Prep the chicken as instructed. Next, place a single layer of the chicken in a greased air fryer basket. Spray the top of the chicken with cooking spray. Now, air fry at 200C/400F for 8 minutes, flip, spray the other side with cooking spray, and cook for another 8 minutes.
Oven baked method
: Prep the chicken as instructed. Place it on a lined baking sheet and bake at 180C/350F for 30 minutes, flipping halfway through.
TO STORE
: Place leftovers in airtight containers and store them in the refrigerator for up to 4-5 days.
TO FREEZE:
Allow the chicken to cook completely to add to the freezer-safe bags and freeze for up to 3 months.
TO REHEAT
: Reheat in a pan or oven until warm or in the microwave for 20-30 seconds.