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Chicken Salad Wrap Recipe

This Chicken Salad Wrap is a deliciously satisfying meal! Packed with tender chicken, crunchy grapes, and creamy dressing, it's perfect for lunch or a quick dinner.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings

Ingredients

  • 2 cups Cooked chicken breast shredded
  • 1 cup Grapes halved
  • 1 cup Celery chopped
  • 1/2 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 4 10-inch Tortillas
  • to taste Salt
  • to taste Pepper
  • 4 leaves Lettuce for wrapping

Instructions

  • Start by cooking your chicken breast. You can boil, grill, or bake it until fully cooked. Once done, allow it to cool slightly, then shred it using two forks or your hands.
  • While the chicken cools, chop the celery into small pieces and halve the grapes.
  • In a mixing bowl, combine the Greek yogurt, Dijon mustard, salt, and pepper. Stir until smooth and well mixed.
  • Add the shredded chicken, chopped celery, and halved grapes to the bowl with the dressing. Gently mix until all the ingredients are well coated in the dressing.
  • Lay out your tortillas on a clean surface. Place a few lettuce leaves in the center of each tortilla, followed by a generous scoop of the chicken salad mixture.
  • Fold in the sides of the tortilla, then roll it from the bottom up to create a tight wrap. Repeat with the remaining tortillas and chicken salad.
  • Slice the wraps in half for easier handling, and serve immediately.

Equipment

  • Mixing Bowl
  • Knife
  • Measuring cups and spoons
  • Spatula or spoon
  • Cutting Board

Notes

  • For a gluten-free option, use gluten-free tortillas.
  • To make it even lighter, you can use shredded rotisserie chicken.
  • Add nuts for extra crunch or herbs for flavor.