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Homemade Cinnamon Protein Bars photo

Cinnamon Protein Bars

These Cinnamon Protein Bars are a delicious, nutritious treat perfect for any time of the day!
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 12 servings

Ingredients

  • 2 cups oat flour
  • 1 cup coconut flour (can substitute with more oat flour or almond flour)
  • 1 cup vanilla protein powder
  • 1 tablespoon cinnamon
  • 2 tablespoons sugar (any granulated sweetener works)
  • 1 cup almond butter (can substitute with any nut butter)
  • 1 cup brown rice syrup (or maple syrup)
  • 1 teaspoon vanilla extract
  • 2 tablespoons milk (unsweetened almond milk is preferred)
  • 1 tablespoon cinnamon (for topping)
  • 2 tablespoons sugar (for topping, can use any granulated sweetener)

Instructions

  • 1. Preheat the oven to 350°F (175°C).
  • 2. Line an 8x8 inch baking pan with parchment paper.
  • 3. In a large mixing bowl, combine oat flour, coconut flour, vanilla protein powder, 1 tablespoon of cinnamon, and 2 tablespoons of sugar.
  • 4. In a separate bowl, mix together almond butter, brown rice syrup, vanilla extract, and almond milk until smooth.
  • 5. Pour the wet ingredients into the bowl with the dry ingredients and mix until a thick dough forms.
  • 6. Transfer the dough into the prepared baking pan and spread it evenly.
  • 7. In a small bowl, mix together the remaining 1 tablespoon of cinnamon and 2 tablespoons of sugar, and sprinkle over the top.
  • 8. Bake for 20-25 minutes, or until the edges are golden brown.
  • 9. Let cool completely in the pan before lifting out and slicing into squares.

Equipment

  • Mixing Bowl
  • Spatula
  • Baking Pan
  • Parchment Paper
  • Oven

Notes

  • Store bars in an airtight container at room temperature for up to 5 days.
  • Refrigerate for up to 2 weeks for longer storage.
  • Freeze individually wrapped bars for up to 3 months.