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Homemade Cinnamon Raisin Protein Energy Balls photo

Cinnamon Raisin Protein Energy Balls

Fuel your day with these easy and delicious Cinnamon Raisin Protein Energy Balls, packed with wholesome ingredients and perfect for any time snack!
Prep Time15 minutes
Total Time15 minutes
Servings: 12 servings

Ingredients

For the Energy Balls:

  • 1 cup quick oats Provides a hearty base and adds fiber.
  • 1 cup protein powder of choice Boosts the protein content; choose your favorite flavor!
  • 2 tablespoons hemp seeds or chia seeds Packed with omega-3 fatty acids and adds a nice crunch.
  • 1 cup creamy unsweetened almond butter Offers creaminess and healthy fats.
  • 3 tablespoons pure maple syrup Natural sweetener that adds moisture and flavor.
  • 2 teaspoons pure vanilla extract Enhances the overall taste with a hint of sweetness.
  • 1 pinch sea salt Balances the sweetness and enhances flavor.
  • 2 teaspoons ground cinnamon Infuses the energy balls with warm spice.
  • 1 cup raisins Adds natural sweetness and chewy texture.
  • 2-4 tablespoons water Helps to bind the mixture together as needed.

Instructions

Instructions:

  • In a large mixing bowl, combine the quick oats, protein powder, hemp or chia seeds, ground cinnamon, and sea salt. Stir well to ensure that everything is evenly mixed.
  • Next, add the creamy almond butter, pure maple syrup, and vanilla extract to the dry ingredients. Mix until the ingredients are well combined and form a thick, sticky dough.
  • Gently fold in the raisins, ensuring they are evenly distributed throughout the mixture.
  • If the mixture seems too dry and crumbly, add water one tablespoon at a time until you achieve a consistency that allows you to easily form balls.
  • Using your hands, scoop out about one tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is used.
  • Place the energy balls on a cookie sheet or plate and refrigerate for at least 30 minutes to help them firm up. Once chilled, they are ready to enjoy!

Equipment

  • Mixing Bowl
  • Measuring cups and spoons
  • Spoon or Spatula
  • Cookie sheet or plate
  • Storage container

Notes

  • Store energy balls in an airtight container in the refrigerator for up to one week.
  • Freeze for longer storage; they last up to three months in a freezer-safe container.
  • To thaw, leave in the refrigerator overnight or at room temperature for 30 minutes.