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Homemade Clean Eating Fudge Brownies photo

Clean Eating Fudge Brownies

Fudgy brownies made with black beans and clean eating sweeteners for a healthier twist on a classic treat.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Servings: 8 servings

Ingredients

Ingredients

  • 3/4 cupblack beanscooked dried beans preferred over canned, thoroughly rinsed and drained, no salt added
  • 1/4 cupsafflower oil
  • 1/4 cupextra virgin olive oil
  • 2 whole organic eggsfree range
  • 1/4 cupunsweetened cocoa powder
  • 2/3 cupcoconut palm sugarorsucanat: this is a clean eating sweetener and wonderful in baked recipes
  • 2 truvia packetsor stevia small single serving
  • 1 1/2 teaspoonvanilla extract
  • 1/2 cupmini chocolate chipsdivided
  • 1/3 cupoat flour
  • 1/2 teaspoonbaking powder
  • 1/2 teaspoonsea salt
  • 1/4 cupclean eating powdered sugarfor dusting optional (recipe below)

Instructions

Instructions

  • Preheat oven to 350°F. Lightly oil a 9x9-inch square baking pan with the extra virgin olive oil and set the pan aside.
  • Place the 3/4 cup cooked black beans (thoroughly rinsed and drained) into a blender. Add the 1/4 cup safflower oil and the 1/4 cup extra virgin olive oil. Blend until completely smooth and no bean pieces remain.
  • Pour the blended bean mixture into the bowl of an electric mixer.
  • Add 2 whole eggs, 1/4 cup unsweetened cocoa powder, 2/3 cup coconut palm sugar (or sucanat), 2 Truvia packets (or the small single-serving stevia), and 1 1/2 teaspoons vanilla extract to the mixer. Mix on medium speed until smooth and well combined.
  • Melt half of the 1/2 cup mini chocolate chips (about 1/4 cup) using a microwave in short 15–20 second bursts, stirring between bursts, or using a double boiler. Stir the melted chips until smooth, then add them to the mixer and blend until incorporated.
  • In a small bowl, whisk together 1/3 cup oat flour, 1/2 teaspoon baking powder, and 1/2 teaspoon sea salt.
  • Add the dry mixture to the mixer and mix on low speed just until the dry ingredients are incorporated. Scrape the bowl and paddle as needed to ensure even mixing.
  • Stir in the remaining mini chocolate chips (the unmelted half) by hand or on low speed.
  • Pour the batter into the prepared 9x9 pan and spread it into an even layer with a spatula.
  • Bake for about 20 minutes. The brownies are done when the edges look somewhat matte and the center still looks slightly shiny, or when a toothpick inserted near the center comes out with a few moist crumbs but no wet batter.
  • Let the brownies cool in the pan for at least 15 minutes before cutting. If desired, dust the cooled brownies with the 1/4 cup clean eating powdered sugar. (If you need to make the powdered sugar, grind coconut palm sugar or sucanat in a high-speed blender or coffee grinder until it reaches a powdered consistency, then dust.)

Equipment

  • Blender
  • Electric Mixer
  • 9x9-inch Baking Pan
  • Spatula
  • Small Bowl
  • microwave or double boiler
  • toothpick

Notes

Notes
Note
: Since the powdered sugar is optional, it is not calculated into the nutritional value. If you use the powdered sugar, it makes each serving an even 300 calories.